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The Do-Or-Die Men

The Do-Or-Die Men PDF Author: George W. Smith
Publisher: Simon and Schuster
ISBN: 0743470052
Category : History
Languages : en
Pages : 412

Book Description
The captivating, real-life account of the formation, training, and courageous fighting of the American soldiers who won everlasting glory during the World War II battle for Guadalcanal. Original.

The Do-Or-Die Men

The Do-Or-Die Men PDF Author: George W. Smith
Publisher: Simon and Schuster
ISBN: 0743470052
Category : History
Languages : en
Pages : 412

Book Description
The captivating, real-life account of the formation, training, and courageous fighting of the American soldiers who won everlasting glory during the World War II battle for Guadalcanal. Original.

Do Or Die

Do Or Die PDF Author: Jim McFarland
Publisher: iUniverse
ISBN: 0595354963
Category : Health & Fitness
Languages : en
Pages : 292

Book Description
Do or Die is designed exclusively to help baby-boomer men restore health, vitality, happiness, and longevity through fitness, faith, and food. Do or Die explains how to get out of denial and discover the inspiration and willpower to create life-changing renewal and a healthy lifestyle. Do or Die reviews seven midlife chronic conditions that reduce life expectancy and life quality. Author Jim McFarland calls these "pathways to middle-aged male destruction." Based on his personal experiences and years of extensive research, Do or Die offers numerous strategies and ideas for exercise, weight management, nutrition, and life balance. McFarland's advice will help you: Start defeating the vicious grip of denial Recognize how to rebuild your self-esteem Understand how to lose weight Learn how good nutrition and exercise will help lower your cholesterol and your risk of type two diabetes and heart disease Understand how to take responsibility for your health Learn how to avoid injuries when exercising Discover the importance of using a heart rate monitor for all fitness training Do or Die will guide you in writing a personal renewal plan, and it will also help you learn how to create and enjoy balance in your life. Take the first step towards better health today! With his health declining, McFarland took control and turned his life around. At 52, the author was what has become your Standard American Male-obese, sedentary, hypertensive and in deep denial-when his doctor reported that he was a prime candidate for type-two diabetes. The good news is that he decided to do something about it. In frank language, he discusses his renewal strategy and the routines and behaviors for rebuilding his physical and mental health, finding balance and peace in the process. First he had to own up to his rotten condition, his blubber and sloth, and become conversant with his body's cardiovascular needs, his metabolism, what comprises a healthy diet and his need for physical activity. Thus began his education in cholesterol, stress, midlife depression, the body mass index, blood analysis, high blood sugar and a host of other subjects-all of which he manages to convey in clarity and modest depth, despite his lack of professional training. He endeavored to use common sense in his eating and exercise, gradually creating a life script comprised of the seven Fs: Fitness (he provides a detailed, gradual program), Finding what is important in your life, having Faith in what you believe (discovering some spiritual support), eating the right Foods, time with Family, Friendships and having Fun. He consistently stresses the elemental need for self-respect; without it, he says, you won't have the will to embark on what amounts to a complete lifestyle change. A helpful if arduous map for living a better life that certainly beats the alternative: giving up and dying. -Kirkus Discoveries

The Do-Or-Die Men

The Do-Or-Die Men PDF Author: George W. Smith
Publisher: Gallery Books
ISBN: 9781451623246
Category : History
Languages : en
Pages : 0

Book Description
The gripping true account of the 1st Marine Raider Battalion—from its formation and training to its heroic baptism under fire in the battles of Tulagi and Guadalcanal. No campaign in World War II was undertaken with as many shortcomings as Operation Watchtower—the invasion of Guadalcanal in the summer of 1942. Rushed into action with little training, virtually no enemy intelligence, and using equipment left over from World War I, the gutsy-but-green men of the 1st Marine Division and its attached units were thrown headlong into what would become one of the bloodiest battles of the war. During almost four trying months of constant shelling, bombing, and ground attacks, the 1st Marine Division defied all the odds and somehow managed to beat the hardened Japanese troops at their own game. No campaign in World War II was conducted with as much ferocity. No campaign saw such sustained violence on land, at sea, and in the air. And no other campaign hung in the balance for so long—to finally be won by the unrelenting courage of a group of American heroes who never gave up the fight.

Do Or Die

Do Or Die PDF Author: Rita Harling
Publisher: Books
ISBN: 9781908023124
Category : Abused wives
Languages : en
Pages : 288

Book Description


Semper Fi Do-Or-Die

Semper Fi Do-Or-Die PDF Author: Keith Laufenberg
Publisher: Lulu.com
ISBN: 061516188X
Category : Fiction
Languages : en
Pages : 356

Book Description
Follow a group of young men as they go through Marine Corps boot camp in 1962, at Parris Island, South Carolina, during the Cuban Missile Crisis, in October of that year, 1962, and then on to their duty stations and, for some, Vietnam. If you want to know what the Marine Corps was really like in the 1960's and those that served during this tumultuous time in history this is the book for you!

Bloody Ridge and Beyond

Bloody Ridge and Beyond PDF Author: Marlin Groft
Publisher: Penguin
ISBN: 0425273008
Category : History
Languages : en
Pages : 369

Book Description
Marlin "Whitey" Groft recounts his experiences of fighting during World War II with Edson's Raiders, an elite fighting unit within the U.S. Marine Corps.

Make Peace Or Die

Make Peace Or Die PDF Author: Charles U Daly
Publisher:
ISBN: 9781544516875
Category : Biography & Autobiography
Languages : en
Pages : 264

Book Description
An Irishman in the U.S Marine Corps, Charles U. Daly thinks fighting in Korea will be an adventure and a way to live up to a family tradition of service and soldiering. He comes home decorated, wounded, and traumatized, wondering what's next. His quest for a new mission will take him to JFK's White House, Bobby Kennedy's fateful campaign, the troubles in Northern Ireland, and a South African township devastated by the AIDS epidemic. Chuck's life is a true story of living up to Kennedy's challenge to "ask not what your country can do for you, but what you can do for your country." At every juncture, he's had two options: make peace or die. Daly chose to make peace with his fate every time, and that decision led him to a remarkable life of service.

Live and Die Like a Man

Live and Die Like a Man PDF Author: Farha Ghannam
Publisher: Stanford University Press
ISBN: 0804787913
Category : Social Science
Languages : en
Pages : 238

Book Description
An anthropologist deconstructs the notion of masculinity using twenty years of field research in the Cairo neighborhood of al-Zawiya. Watching the revolution of January 2011, the world saw Egyptians, men and women, come together to fight for freedom and social justice. These events gave renewed urgency to the fraught topic of gender in the Middle East. The role of women in public life, the meaning of manhood, and the future of gender inequalities are hotly debated by religious figures, government officials, activists, scholars, and ordinary citizens throughout Egypt. Live and Die Like a Man presents a unique twist on traditional understandings of gender and gender roles, shifting the attention to men and exploring how they are collectively “produced” as gendered subjects. It traces how masculinity is continuously maintained and reaffirmed by both men and women under changing socio-economic and political conditions. Over a period of nearly twenty years, Farha Ghannam lived and conducted research in al-Zawiya, a low-income neighborhood not far from Tahrir Square in northern Cairo. Detailing her daily encounters and ongoing interviews, she develops life stories that reveal the everyday practices and struggles of the neighborhood over the years. We meet Hiba and her husband as they celebrate the birth of their first son and begin to teach him how to become a man; Samer, a forty-year-old man trying to find a suitable wife; Abu Hosni, who struggled with different illnesses; and other local men and women who share their reactions to the uprising and the changing situation in Egypt. Against this backdrop of individual experiences, Ghannam develops the concept of masculine trajectories to account for the various paths men can take to embody social norms. In showing how men work to realize a “male ideal,” she counters the prevalent dehumanizing stereotypes of Middle Eastern men all too frequently reproduced in media reports, and opens new spaces for rethinking patriarchal structures and their constraining effects on both men and women. Praise for Live and Die Like a Man “In a book that lives up to its name, anthropologist Ghannam explores what it means to be a man . . . . Her thick descriptions, amassed over 20 years of research, will make readers laugh, cry, and gasp at the lives of these individuals . . . . By examining the construct of manhood, Ghannam is charting new territory in Middle Eastern studies. Summing Up: Highly recommended.” —CHOICE “With its focus on masculinity, Farha Ghannam’s thoughtful ethnography, Live and Die Like a Man, makes important interventions into the anthropological scholarship on gender, childhood, and family in the Middle East . . . . Her ethnographic sensibility perfectly grasps the dynamic and complex intertwining of male and female ways of being and self-presentation and how that interrelationship forms men’s lives.” —International Journal of Middle East Studies

Be Free Or Die: The Amazing Story of Robert Smalls' Escape from Slavery to Union Hero

Be Free Or Die: The Amazing Story of Robert Smalls' Escape from Slavery to Union Hero PDF Author: Cate Lineberry
Publisher: St. Martin's Press
ISBN: 1250101867
Category : Biography & Autobiography
Languages : en
Pages : 289

Book Description
It was a mild May morning in Charleston, South Carolina, in 1862, the second year of the Civil War, when a 23-year-old enslaved man named Robert Smalls boldly seized a Confederate steamer. With his wife and two young children hidden on board, Smalls and a small crew ran a gauntlet of heavily armed fortifications in Charleston Harbour and delivered the valuable vessel and the massive guns it carried to nearby Union forces. Smalls' courageous and ingenious act freed him and his family from slavery and immediately made him a Union hero. It also challenged much of the country's view of what African Americans were willing to do for their freedom. In 'Be Free or Die, ' Cate Lineberry tells the remarkable story of Smalls' escape and his many accomplishments during the war, including becoming the first black captain of an Army vessel

Men We Reaped

Men We Reaped PDF Author: Jesmyn Ward
Publisher: A&C Black
ISBN: 1408830485
Category : Biography & Autobiography
Languages : en
Pages : 270

Book Description
'...And then we heard the rain falling, and that was the drops of blood falling; and when we came to get the crops, it was dead men that we reaped.' Harriet TubmanIn five years, Jesmyn Ward lost five men in her life, to drugs, accidents, suicide, and the bad luck that can follow people who live in poverty, particularly black men. Dealing with these losses, one after another, made Jesmyn ask the question: why? And as she began to write about the experience of living through all the dying, she realized the truth--and it took her breath away. Her brother and her friends all died because of who they were and where they were from, because they lived with a history of racism and economic struggle that fostered drug addiction and the dissolution of family and relationships. Jesmyn says the answer was so obvious she felt stupid for not seeing it. But it nagged at her until she knew she had to write about her community, to write their stories and her own. Jesmyn grew up in poverty in rural Mississippi. She writes powerfully about the pressures this brings, on the men who can do no right and the women who stand in for family in a society where the men are often absent. She bravely tells her story, revisiting the agonizing losses of her only brother and her friends. As the sole member of her family to leave home and pursue high education, she writes about this parallel American universe with the objectivity distance provides and the intimacy of utter familiarity.