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Author: Beverly Engel Publisher: Citadel ISBN: 0806540508 Category : Family & Relationships Languages : en Pages : 370
Book Description
The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
Author: Beverly Engel Publisher: Citadel ISBN: 0806540508 Category : Family & Relationships Languages : en Pages : 370
Book Description
The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
Author: Kent Winchester Publisher: Free Spirit Publishing ISBN: 9781575420929 Category : Children of divorced parents Languages : en Pages : 0
Book Description
In a simple question-and-answer format, the book gently explains what divorce is, why parents decide to divorce, new living arrangements, how to handle feelings, and other basics to help children understand what's happening in their lives
Author: Michelle Borquez Publisher: FaithWords ISBN: 0446556971 Category : Family & Relationships Languages : en Pages : 138
Book Description
At long last, a "Girlfriend's Guide" on divorce -- written by four women who have experienced it all and have good news about getting through it.
Author: Christina McGhee Publisher: Random House ISBN: 1446458806 Category : Family & Relationships Languages : en Pages : 418
Book Description
When a marriage ends, the most important thing divorcing parents can do is to help their children through this difficult transition and remain united as parents even if they are no longer united as a couple. In Parenting Apart divorce coach Christina McGhee offers practical advice on how to help children adjust and thrive during and after separation and divorce. She looks at all the different issues parents may face with their children of different ages, offering immediate solutions to the most critical parenting problems divorce brings, including: ·When to tell your children about the divorce and what to say ·How to create a loving, secure home if your child doesn't live with you full time ·What to do if your child is angry or sad ·How to manage the legal system, including information on family law and issues of custody ·How to deal with a difficult ex This is an invaluable resource that offers parents quick access to the information you most need at a time when you need it most.
Author: Greg Fisher Publisher: Createspace Independent Pub ISBN: 9781482004854 Category : Family & Relationships Languages : en Pages : 198
Book Description
The Divorced Men's Survival Guide is valuable and entertaining reference for the newly divorced man. It covers everything from living on your own to dating on a dime. The controversial chapter, “How to get laid” returns the single man's confidence by giving him helpful advice on how to get women to be more attracted to him. This book also reassures him that is not alone during this chapter in his life.
Author: Tracy Malone Publisher: ISBN: 9781736507810 Category : Languages : en Pages :
Book Description
Has the person you married turned into an evil stranger ready for war? You fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed it could end in divorce. Now you're in the midst of a heated battle, wondering where that person went. What you're discovering is that you married someone with a narcissistic personality disorder. To a narcissist, divorce is a game of psychological warfare. With no emotions to slow them down, this game (and the lies) comes easily to them. Meanwhile, you're in a downward spiral of anxiety, depression, and fear, not to mention legal bills that are mounting at an alarming rate. All is not lost. You can - and will - get through this. Author Tracy A. Malone has been there, along with countless others whose stories (and successes) offer quick, but enlightening, glimpses into their experiences and the methods used to not only outlast the attempts made to ruin them, but also flourish after the dust has settled. Delve inside and uncover:* What you can expect when divorcing a narcissist along with 8 tips to help you prepare. ** Learn from those who have come out the other side wishing they knew then what they know in hindsight. How much easier would it be if you could learn from the lessons of those before you? What could help you enter the arena with your eyes wide open? Top divorce tips from 26 experts in the narcissistic abuse field including lawyers, mediators, psychologists, therapists, coaches, authors, and financial planners. Acquire priceless advice regarding how to hire the right lawyer so you don't drain your bank account. Gain an understanding of which battles are important to fight and which are best to walk away from to save money and your sanity. Absorb how to avoid costly mistakes - legal and financial - that commonly occur post-divorce.
Author: Gary Huerta Publisher: Independently Published ISBN: Category : Humor Languages : en Pages : 0
Book Description
You've probably heard the old saying, "Never bring a knife to a gun fight." Well, in divorce, gun play is the least of your problems. This field manual contains the information you need to get through your divorce relatively intact. Each chapter provides a rule necessary to negotiate and subdue an estranged wife, her psychotic attorney and a family court system bent on shriveling your manhood to a permanently flacid state. For the unmarried grunts, there are even a few pre-emptive guidelines, which can be weaponized as a deterrent. Even if you only use a few of the 37 rules within, you could save yourself years of torture. When that happens, this book will have paid for itself a thousand times over. For every man considering matrimony, already married, or thinking about driving his wife out to the Mojave Desert and leaving her to fend for herself - this book is for you.
Author: Rose Sweet Publisher: ISBN: 9781935302551 Category : Languages : en Pages : 0
Book Description
We know that you may be too tired, depressed, or angry to use a formal "workbook." After all, who wants to work after suffering a divorce? So we've kept this Personal Guide SIMPLE and EASY to USE. The Catholic's Divorce Survival Guide is centered on five survival points that will help you survive your divorce."
Author: Megan Hunter Publisher: Unhooked Books ISBN: 9781936268306 Category : Family & Relationships Languages : en Pages : 174
Book Description
Divorce is hard enough even in the best of circumstances. But what if your spouse is trying to turn the kids against you? What if your ex is hauling you into court over every little thing? What if you're being falsely accused of child abuse or domestic violence? Worst of all, what if you've been cut off from your children entirely? High-conflict divorce is just about the most devastating, soul-wrecking experience imaginable. The unrelenting chaos and pain can leave you exhausted and despairing. Legal fees can become a huge strain. And most importantly, there's the impact on your children, who may be grappling with anxiety, struggling at school, acting out, or turning to substances to cope. How can you keep it all together? In The High-Conflict Co-parenting Wellness Planner, high-conflict divorce experts Megan Hunter and Andrea LaRochelle offer hope and a wealth of advice. The healthier you are as a parent, the better you'll be able to help your children. Week by week, the authors guide you in taking care of yourself while navigating conflict. You'll learn practical strategies for handling the most common co-parenting scenarios. And you'll discover new ways to manage your own anger, worry, fear, stress, and grief. As hard as it may be to believe right now, it is possible to move beyond the conflict. You can overcome the alienation, regain your balance, and ultimately find freedom - from the overwhelming feelings, from the drama, and from your ex's hold on your life. This book shows you how.
Author: Diane Adkins Publisher: MindStir Media ISBN: 9780985365080 Category : Family & Relationships Languages : en Pages : 158
Book Description
Although you are never prepared to deal with the stress, trauma, upheaval and changes caused by the end of a marriage, particularly a long-term one, you can, and will, survive your midlife divorce! This guide will help you start the transition from being married to single and from being bitter to better. Whether you are facing the first few days of the divorce or you're already picking up the pieces and moving on, this will become your source to rebuild your life, handle the many challenges that come with change, and rise above the situation. Gain a better understanding of midlife divorce and learn how to let go of the anger, hurt, and blame, and start looking at your divorce not as an end, but as a new beginning for you. Change your negative thinking, improve your self-esteem, increase your confidence, and start rewriting your happily ever after today!
Author: Beverly Engel
Author: Beverly Engel
Author: Kent Winchester
Author: Michelle Borquez
Author: Christina McGhee
Author: Greg Fisher
Author: Tracy Malone
Author: Gary Huerta
Author: Rose Sweet
Author: Megan Hunter
Author: Diane Adkins