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Forest Bathing

Forest Bathing PDF Author: Dr. Qing Li
Publisher: Penguin
ISBN: 052555985X
Category : Self-Help
Languages : en
Pages : 322

Book Description
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Forest Bathing

Forest Bathing PDF Author: Dr. Qing Li
Publisher: Penguin
ISBN: 052555985X
Category : Self-Help
Languages : en
Pages : 322

Book Description
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Seeds of Control

Seeds of Control PDF Author: David Fedman
Publisher: University of Washington Press
ISBN: 0295747471
Category : History
Languages : en
Pages : 315

Book Description
Conservation as a tool of colonialism in early twentieth-century Korea Japanese colonial rule in Korea (1905–1945) ushered in natural resource management programs that profoundly altered access to and ownership of the peninsula’s extensive mountains and forests. Under the banner of “forest love,” the colonial government set out to restructure the rhythms and routines of agrarian life, targeting everything from home heating to food preparation. Timber industrialists, meanwhile, channeled Korea’s forest resources into supply chains that grew in tandem with Japan’s imperial sphere. These mechanisms of resource control were only fortified after 1937, when the peninsula and its forests were mobilized for total war. In this wide-ranging study David Fedman explores Japanese imperialism through the lens of forest conservation in colonial Korea—a project of environmental rule that outlived the empire itself. Holding up for scrutiny the notion of conservation, Seeds of Control examines the roots of Japanese ideas about the Korean landscape, as well as the consequences and aftermath of Japanese approaches to Korea’s “greenification.” Drawing from sources in Japanese and Korean, Fedman writes colonized lands into Japanese environmental history, revealing a largely untold story of green imperialism in Asia.

The Origins of Japan's Modern Forests

The Origins of Japan's Modern Forests PDF Author: Conrad Totman
Publisher: University of Hawaii Press
ISBN: 0824883705
Category : History
Languages : en
Pages : 104

Book Description
The woodlands of Japan vary substantially from north to south, and the patterns of their use and abuse differed from area to area during the Edo, or early modern, period (1600–1868). Nevertheless, the basic characteristics and rhythms of forest history were common to all of Japan (except the sparsely populated northern island of Hokkaidō). It is possible, therefore, to illuminate the general experience by scrutinizing a section of the whole. The section selected here is Akita, a prefecture of northern Japan whose forests are among the nation’s most famous. Three considerations make this choice attractive. The topic has clearly delineated boundaries, largely because the Akita region was a single coherent political unit during the Edo period; the documentation on the early modern forest situation there is extensive and accessible; finally, and as a consequence of the second factor, Japanese scholars have already published excellent studies on key aspects of Akita forestry. These factors have made this a relatively convenient area to examine and discuss in the short compass of this study.

Biotechnological Applications of Biomass

Biotechnological Applications of Biomass PDF Author: Thalita Peixoto Basso
Publisher:
ISBN: 9781838811839
Category : Biomass
Languages : en
Pages : 0

Book Description
Biotechnological Applications of Biomass provides a comprehensive overview of the current state of the art of biomass utilization in agriculture and pharmaceuticals. The information contained herein is useful to researchers and other readers interested in biomass utilization and production of bioproducts.

Shinto, Nature and Ideology in Contemporary Japan

Shinto, Nature and Ideology in Contemporary Japan PDF Author: Aike P. Rots
Publisher: Bloomsbury Publishing
ISBN: 1474289959
Category : Religion
Languages : en
Pages : 276

Book Description
Shinto, Nature and Ideology in Contemporary Japan is the first systematic study of Shinto's environmental turn. The book traces the development in recent decades of the idea of Shinto as an 'ancient nature religion,' and a resource for overcoming environmental problems. The volume shows how these ideas gradually achieved popularity among scientists, priests, Shinto-related new religious movements and, eventually, the conservative shrine establishment. Aike P. Rots argues that central to this development is the notion of chinju no mori: the sacred groves surrounding many Shinto shrines. Although initially used to refer to remaining areas of primary or secondary forest, today the term has come to be extended to any sort of shrine land, signifying not only historical and ecological continuity but also abstract values such as community spirit, patriotism and traditional culture. The book shows how Shinto's environmental turn has also provided legitimacy internationally: influenced by the global discourse on religion and ecology, in recent years the Shinto establishment has actively engaged with international organizations devoted to the conservation of sacred sites. Shinto sacred forests thus carry significance locally as well as nationally and internationally, and figure prominently in attempts to reposition Shinto in the centre of public space.

Future Design

Future Design PDF Author: Tatsuyoshi Saijo
Publisher: Springer Nature
ISBN: 9811554072
Category : Political Science
Languages : en
Pages : 236

Book Description
This book discusses imaginary future generations and how current decision-making will influence those future generations. Markets and democracies focus on the present and therefore tend to make us forget that we are living in the present, with ancestors preceding and descendants succeeding us. Markets are excellent devices to equate supply and demand in the short term, but not for allocating resources between current and future generations, since future generations do not exist yet. Democracy is also not “applicable” for future generations, since citizens vote for candidates who will serve members of their, i.e., the current, generation. In order to overcome these shortcomings, the authors discusses imaginary future generations and future ministries in the context of current decision-making in fields such as the environment, urban management, forestry, water management, and finance. The idea of imaginary future generations comes from the Native American Iroquois, who had strong norms that compelled them to incorporate the interests of people seven generations ahead when making decisions.

Precious Forests

Precious Forests PDF Author: Miodrag Zlatic
Publisher: BoD – Books on Demand
ISBN: 9535121758
Category : Technology & Engineering
Languages : en
Pages : 290

Book Description
Forests are the dominant terrestrial ecosystem of Earth. They are distributed across the globe. Forests account for 75% of the gross primary productivity of the Earth's biosphere, and contain 80% of the Earth's plant biomass. Human society and forests influence each other in both positive and negative ways. Forests provide ecosystem services to humans. Forests can also impose costs, affect people's health, and interfere with tourist enjoyment. This publication presents reviews and research results on negative and positive human interference on forests, as well as ecology, management, governance, policy and economic issues. The book consists of four sections with 12 chapters derived from around the world.

The Green Archipelago

The Green Archipelago PDF Author: Conrad Totman
Publisher: Univ of California Press
ISBN: 0520908767
Category : History
Languages : en
Pages : 320

Book Description
Every foreign traveler in Japan is delighted by the verdant forest-shrouded mountains that thrust skyward from one end of the island chain to the other. The Japanese themselves are conscious of the lush green of their homeland, which they sometimes refer to as "the green archipelago." Yet, based on its fragile geography and centuries of extremely dense human occupation, Japan today should be an impoverished, slum-ridden, peasant society subsisting on a barren, eroded moonscape characterized by bald mountains and debris-strewn lowlands. In fact, as Conrad Totman argues in this pathbreaking work based on prodigious research, this lush verdue is not a monument to nature's benevolence and Japanese aesthetic sensibilities, but the hard-earned result of generations of human toil that have converted the archipelago into one great forest preserve. Indeed, the author shows that until the late 1600s Japan was well on her way to ecological disaster due to exploitative forestry. During the Tokugawa period, however, an extraordinary change took place resulting in a system of "regenerative forestry" that averted the devastation of Japan's forests. The Green Archipelago is the only major Western-language work on this subject and a landmark not only in Japanese history, but in the history of the environment.

Global Concerns for Forest Resource Utilization

Global Concerns for Forest Resource Utilization PDF Author: Atsushi Yoshimoto
Publisher: Springer Science & Business Media
ISBN: 9401763976
Category : Technology & Engineering
Languages : en
Pages : 365

Book Description
This book is a collection of papers presented at the international symposium on forest sector analysis held in Miyazaki, Japan, in 1998. It is structured with three themes: understanding global forest sector issues, discussing the contribution of modeling efforts to forest sector analysis, and discussing the role of Japanese forest policy in a global sense. The most important features are the case studies using various types of forest sector models. From a modeling perspective, changes in modeling efforts include more detail of spatial and multiple market levels, intergenerational welfare concerns, non-market valuation issues, and explicit treatment of the uncertainty inherent in both the policy process and in the biophysical systems. The reader of this book will benefit not only from presentation of forest utilization issues in different nations, but also from the interrelatedness of the theory and application of forest sector modeling.

Japan Report

Japan Report PDF Author:
Publisher:
ISBN:
Category : Japan
Languages : en
Pages : 440

Book Description