The Complete Kilojoule, Carbohydrate & Fat Counter PDF Download

Author: Pat Barton
Publisher: Penguin Random House South Africa
ISBN: 1431702196
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
This best-selling consumer reference has been completely revised and updated to provide South Africans with a comprehensive kilojoule, carbohydrate and fat counter, specific to local products. It is an invaluable guide for dieters, dieticians and the health conscious alike.

Author: Alex Lluch
Publisher: WS Publishing Group
ISBN: 1934386340
Category : Health & Fitness
Languages : en
Pages : 516

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Book Description
Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.

Author: Zulfa Orrie
Publisher:
ISBN: 9781770079328
Category : Food
Languages : en
Pages : 248

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Book Description

Author: Susie Gray
Publisher: Cengage AU
ISBN: 0170406997
Category : Medical
Languages : en
Pages : 928

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Book Description
Designed for the Diploma of Nursing, Foundations of Nursing, Enrolled Nurses, Australia and New Zealand edition is mapped to the HLT54115 training package competencies, and aligns to the revised Standards for Practice for the Enrolled Nurse. Written to equip the enrolled nurse with current knowledge, and basic problem-solving and critical-thinking skills to successfully meet the demanding challenges of today’s health care, the text clearly explains concepts and definitions, and scaffolds knowledge. The student-friendly text provides a clear and fresh approach to the study of nursing; it is straightforward and heavily illustrated with colour photos of procedures.

Author: Tim Noakes
Publisher: Penguin Random House South Africa
ISBN: 1776091566
Category : Health & Fitness
Languages : en
Pages : 134

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Book Description
IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

Author: Sally Fountain
Publisher: Oxford University Press, USA
ISBN: 9780199134441
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
This second edition of PE to 16 has been fully revised and updated, with new material, new examples, and new questions to match the demands of current specifications. It is suitable for all specifications, and is intended to be the clearest, most accessible book for GCSE and Standard grade examinations. ·New material, new examples, new questions to match current specifications·Clear explanations, helpful diagrams, informative photographs

Author: Rudolf Chlup
Publisher: BoD – Books on Demand
ISBN: 1803563958
Category : Medical
Languages : en
Pages : 220

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Book Description
Type 1 diabetes is a complex and challenging health condition that affects up to 2% percent of the global population. This book provides a comprehensive overview of this chronic clinical entity, focusing on causes, development, and management. It includes nine chapters that address such topics as managing diabetes using insulin and medical devices such as pens and pumps, how lifestyle affects diabetes, biomarkers for the disease, and much more.

Author: Christopher Oliver
Publisher: eBookIt.com
ISBN: 0648851109
Category : Health & Fitness
Languages : en
Pages : 307

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Book Description
This book will explain to you why muscles are essential to good health and how to maximize your skeletal muscle health through exercise, diet, and appropriate nutritional supplements. The goal is to help you focus much more on your body composition and functional abilities rather than just your body weight. Unfortunately, people, including many health professionals often regard age-related muscle loss as a problem of the elderly. It's not. This book is to help anyone over the age of forty years understand the fundamental importance of their skeletal muscle to their overall wellbeing and successful aging. I often call the forties the forgotten years, where people fully occupied with multiple commitments can often lose sight of their health. Rest assured, the principles in this book apply to people of any age! By applying the recommendations in this book, you will be stronger, healthier, and wiser.

Author: Australian Women's Weekly Staff
Publisher: Australian Women's Weekly
ISBN: 9781863962933
Category : Health & Fitness
Languages : en
Pages : 132

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Book Description
The new AWW Fat + kJ Counter makes watching your weight so easy. It includes a comprehensive list of common foods - ingredients and prepared dishes - with their fat, kilojoule, calorie and carbohydrate counts per serving. Also included are suggestions on how to change your diet for the better, information on how to get incidental exercise, a glossary of nutritional terms and some bonus low-fat recipes.

Author: Louise Burke
Publisher: Allen & Unwin
ISBN: 9781863739160
Category : Health & Fitness
Languages : en
Pages : 398

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Book Description
This guide addresses the differing nutritional needs of athletes in individual sports, ranging from weight lifting and body building to gymnastics and diving.