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Author: Michael Balick Publisher: Rodale Books ISBN: 160961805X Category : Health & Fitness Languages : en Pages : 514
Book Description
It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life. Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.
Author: Richard Gerber Publisher: Piatkus Books ISBN: 9780749921187 Category : Alternative medicine Languages : en Pages : 485
Book Description
This work is a user-friendly reference guide to energy medicine. It explains what vibrational medicine is, its history in Eastern systems of health, as well as fundametal concepts such as chakras and the meridians.
Author: Michael Balick Publisher: Rodale Books ISBN: 160961805X Category : Health & Fitness Languages : en Pages : 514
Book Description
It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life. Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.
Author: Nicole A. Telkes Publisher: ISBN: 9781637954010 Category : Languages : en Pages :
Book Description
Herbcraft acts as a definitive guide to working with plants for the beginning herbalist and shows the intersection of taking care of yourself with herbs, while thinking globally about your impact and connection to the Earth and society as a whole. The book is intended to be a modern reference for plant lovers who want to bring herbalism into their lives and take care of their home and family. The book provides a solid foundation in Western herbal medicine that looks at how our history, our connection to ourselves, and our communities all play an important part of the practice of herbalism.
Author: Tom A. Hutchinson Publisher: Springer Science & Business Media ISBN: 1441994408 Category : Medical Languages : en Pages : 250
Book Description
A ground-breaking new volume and the first of its kind to concisely outline and explicate the emerging field of whole person care process, Whole Person Care: A New Paradigm for the 21st Century organizes the disparate strains of literature on the topic. It does so by clarifying the concept of 'whole person' and also by outlining the challenges and opportunities that death anxiety poses to the practice of whole person care. Whole person care seeks to study, understand and promote the role of health care in relieving suffering and promoting healing in acute and chronic illness as a complement to the disease focus of biomedicine. The focus is on the whole person -- physical, emotional, social, and spiritual. Using concise, easy-to-read language, the early chapters offer practitioners a thorough understanding of the concepts, skills and tools necessary for the practice of whole person care from a clinician-patient interaction standpoint, while the last two chapters review the myriad implications of whole person care for medical practice. An invaluable resource for all areas of medical practice and for practitioners at all stages of development, from medical students to physicians and allied health providers with many years of experience, Whole Person Care: A New Paradigm for the 21st Century will have a profound impact on western medical practice in North America and elsewhere.
Author: John Fedor Publisher: White Lion Publishing ISBN: 9780711230736 Category : Fruit-culture Languages : en Pages : 288
Book Description
The interest in organic fruit and vegetables has never been greater. As people grow ever more suspicious of the chemicals used in food production, more and more gardeners are keen to grow their own vegetables and fruit while steering away from synthetic insecticides and pesticides. In this book John Fedor draws on both his training as a biochemist and his extensive gardening experience to explain exactly why and how to garden organically. He includes ground plans for gardens of all sizes, all the information you need on organic techniques such as soil care and composting, and an extensive illustrated directory of fruit and vegetables, with cultural information and recommended varieties. This is a book for beginners and experienced gardeners alike and set to become the standard reference manual on organic gardening.
Author: Michael Castleman Publisher: Rodale ISBN: 1605291595 Category : Health & Fitness Languages : en Pages : 578
Book Description
Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. The New Healing Herbs by Michael Castleman uses the latest studies to offer guidelines on dosages, drug interactions, and results for herbal healing. Included are herbal prescriptions to treat ailments ranging from the common cold, allergies, and back pain to more serious conditions such as diabetes and cancer. Featuring hundreds of cures and therapies proven to work, this book shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herbs. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment.
Author: Lindsay Herman Publisher: Wellfleet Press ISBN: 1577151143 Category : Cooking Languages : en Pages : 259
Book Description
Spice up any dinner with fresh and dried herbs you can grow yourself. Learn to expertly use and store every kind of herb you need to make dishes sing.
Author: Charles W. Fetrow Publisher: Simon and Schuster ISBN: 0743400704 Category : Health & Fitness Languages : en Pages : 720
Book Description
Each herbal medicine entry contains information on why people use the herb, what the research shows, common doses, side effects, interactions with drugs, important points to remember, and references to scientific studies.
Author: Jared M. Skowron Publisher: Rodale Books ISBN: 1609611160 Category : Health & Fitness Languages : en Pages : 370
Book Description
Americans spend $34 billion dollars annually on alternative medical therapies and products. Not only are we seeking out natural remedies for ourselves—increasingly, we're also looking for ways to cut down on the amount of medication given to our children. In 100 Natural Remedies for Your Child, pediatric naturopath Dr. Jared Skowron shows parents how to prevent and treat their children's illnesses, from common ailments such as upset stomach, headaches, and minor infections to more serious problems like food allergies, diabetes, and asthma. While there is a time and place for conventional medicine, natural solutions, especially diet can be effective strategies for treating many of our children's' ailments. 100 Natural Remedies for Your Child includes: • FOODS THAT HEAL: Dietary change is the core lifestyle modification in naturopathic medical practice. Dr. Skowron shows parents the power of nutrition and reveals how foods can help prevent and treat disease. • TOXIC DETOX: From pesticides to plastics, natural medicine offers safe and proven methods for removing environmental toxins from our children's bodies. • SUPPLEMENTATION: Parents will learn which supplements are helpful for alleviating symptoms or preventing illness and what dosages are safe and effective. • ALTERNATIVE REMEDIES: Instead of heading to the drugstore for an over-the-counter remedy when their child is ill, parents will learn how to use homeopathic remedies that save money and heal their child naturally.
Author: Michael Balick
Author: Richard Gerber
Author: Michael Balick
Author: Nicole A. Telkes
Author: Tom A. Hutchinson
Author: John Fedor
Author: Robert J. Thiel
Author: Michael Castleman
Author: Lindsay Herman
Author: Charles W. Fetrow
Author: Jared M. Skowron