Author: Christina Lourens Publisher: ISBN: 9781838115807 Category : Languages : en Pages : 310
Book Description
After the violent death of her husband, Rebecca Holmes is content leading a quiet life spending time with her sisters and niece. When her younger sister Hannah asks her to plan her wedding, Rebecca discovers her friends and family all think her life is empty. Determined to prove them wrong, Rebecca takes up salsa lessons where she meets the enigmatic salsa teacher, Gabriel Rodriguez. Falling in love is the last thing Rebecca wanted to do, but she is inexplicably drawn to Gabriel. Opening her heart again is terrifying, especially after what happened with her late husband. With the help of the local vicar, Rebecca starts to believe that maybe she deserves a happy ending after all. Just when she's decided to give her heart to Gabriel, a betrayal brings back demons from the past. Heartbroken, Rebecca closes herself off again, but when disaster strikes her family, she is forced to confront her past actions. Can there be redemption for her and can she forgive those who betrayed her? The Calm I Seek is a heartbreaking novel about forgiveness and redemption.
Author: Judith M. Bardwick Publisher: FT Press ISBN: 9780130090317 Category : Business & Economics Languages : en Pages : 300
Book Description
Social psychologist and business consultant Bardwick offers a practical plan for retaking control, improving effectiveness, and regaining a sense of well-being. One by one, she considers all the factors that make contemporary life and work so stressful, and offers a step-by-step plan for taking control.
Author: Melanie Barnes Publisher: Rock Point ISBN: 1631066307 Category : Self-Help Languages : en Pages : 131
Book Description
Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down.
Author: Faith Adielé Publisher: W. W. Norton & Company ISBN: 9780393057843 Category : Buddhist monasticism and religious orders for women Languages : en Pages : 316
Author: Kathleen Long Bostrom Publisher: Westminster John Knox Press ISBN: 9780664229160 Category : Religion Languages : en Pages : 380
Book Description
The bestselling author of "God Loves You" now offers a book of devotions to help women create calm in the chaos of their busy lives. Comprised of 28 days of devotions for each month of the year, "Finding Calm in the Chaos" is the perfect gift for women who do too much.
Author: Keith Provance Publisher: Word and Spirit Publishing ISBN: 1939570158 Category : Religion Languages : en Pages : 58
Book Description
Life. It gets in the way. It robs us of our joy. It stresses us out. We get caught up in what s going on. A gentle reminder is just what we need to refocus and deal with the art of staying calm in the midst of adverse circumstances. In Keep Calm and Trust God, issues such as anxiety, worry, fear, stress, setbacks, failures, etc. will be addressed. The reader will find prayers, short narratives, scripture, poems and encouraging short stories all directed to how to keep your cool and trust God.
Author: Susan Guttridge Publisher: FriesenPress ISBN: 152556062X Category : Self-Help Languages : en Pages : 113
Book Description
Calm in the Storm offers simple techniques and profound concepts to help you develop fundamental skills in settling over-whelming emotion. There are moments in our lives when emotion comes on so strong and so fast that we feel out of control, completely over-whelmed, and emotionally flooded. It can be bewildering and frightening, often leaving us with a sense of powerlessness, even despair. When we haven’t yet developed the ability to shift out of that emotional intensity, even the simplest tasks become harder. Life becomes harder. Emotional distress can feel painful, and the thoughts that so often accompany that distress can be confusing and debilitating. This book will help you deepen your ability to settle intense and overwhelming emotion. Through the use of simple strategies that can be implemented anywhere, you will learn to recognize, observe, and shift your emotion. When we master strategies to healthfully soothe ourselves, to settle strong emotion, we build confidence. We start to feel stronger, more capable – in being with emotion and in life overall. This book will ignite hope and spark a renewed belief in your inner potential.
Author: Joseph Goldstein Publisher: Shambhala Publications ISBN: 1645472914 Category : Religion Languages : en Pages : 257
Book Description
A clear and personal presentation of the central teachings and practices of insight meditation from renowned authors Jack Kornfield and Joseph Goldstein. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives—of seeing clearly the true nature of experience. Joseph Goldstein and Jack Kornfield, cofounders of the Insight Meditation Society, join forces to present this accessible and easily readable guide to developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects. Among the topics covered are: The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them How compassion can arise in response to the suffering we see in our own lives and in the world How to integrate a life of responsible action and service with a meditative life based on nonattachment
Author: Christina Lourens
Author: Judith M. Bardwick
Author: Melanie Barnes
Author: Faith Adielé
Author: Kathleen Long Bostrom
Author: Beth Wyatt
Author: United States. Federal Communications Commission
Author: Keith Provance
Author: Susan Guttridge
Author: Joseph Goldstein