Mindful Coloring for Kids

Mindful Coloring for Kids PDF Author: Insight Kids
Publisher: Simon and Schuster
ISBN: 1647223148
Category : Juvenile Nonfiction
Languages : en
Pages : 96

Book Description
Over 90 inspirational and calming scenes to color. Open your child’s mind to new creative techniques with these removable pages to color and calm the soul. With over 90 scenes on a diverse array of themes, kids will find endless entertainment through their artwork, no matter the mood they are in. Get creative with over 90 scenes to color with crayons, markers, or colored pencils. Promote early learning skills like hand-eye coordination and creativity. New Series! Collect all three inspirational coloring books for kids!

The Calm Coloring Book

The Calm Coloring Book PDF Author: Patience Coster
Publisher: Chartwell Books
ISBN: 9780785832881
Category : Games & Activities
Languages : en
Pages : 0

Book Description
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.

Mindfulness Coloring Book for Kids

Mindfulness Coloring Book for Kids PDF Author: Rockridge Press
Publisher: Simon and Schuster
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 85

Book Description
Make it fun for kids 8 to 12 to calm their minds and get creative with coloring When kids get overstimulated or overwhelmed, mindfulness is a great tool for helping them take challenges in stride. This coloring book for kids ages 8 to 12 teaches them to take a mindful moment anytime they need to, with soothing illustrations for them to color any way they choose, so they can focus on color, creativity, and calm. Relaxation and self-expression--Kids can pick their favorite pages and color with crayons, markers, or colored pencils as they let their artistic side shine! Mindfulness anytime--Bring this book with you anywhere, so kids can always take some time to color whenever they need a break. Plenty of variety--Find 40 single-sided illustrations featuring fun elements like cute animals, pretty flowers, and meditative mandalas. Single-sided pages--Every illustration is printed on one side of the page so the colors won't bleed through, and kids can save and share their favorite ones. Give kids the power to make stressful feelings fade away with this relaxing coloring book.

Anxiety Relief Coloring Book for Kids

Anxiety Relief Coloring Book for Kids PDF Author: Rockridge Press
Publisher: Simon and Schuster
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 46

Book Description
Get creative and let go of anxiety with coloring--for ages 8 to 12 When kids feel anxious or worried, coloring is a great way to help them find peace, calm, and self-expression. This coloring book for kids ages 8 to 12 lets them take a break from anything that's stressing them out and spend some time filling in each page with their favorite colors and patterns while their mind rests and recharges. Help them find their artistic side--Kids can color with pens, markers, or colored pencils as they celebrate their own style and let their creativity flow! Think happy thoughts--Encourage your child to put their mind in a more positive place as they color in cheerful pictures like soothing landscapes, swirly shapes, and cute animals. Single-sided pages--Every illustration is printed on one side of the page so the colors won't bleed through, and kids can save and share their favorite ones. Give kids the power to make anxious feelings fade away with this meditative coloring book.

Calming Angry Kids

Calming Angry Kids PDF Author: Tricia Goyer
Publisher: David C Cook
ISBN: 0830775722
Category : Religion
Languages : en
Pages : 207

Book Description
Slammed doors. Hurting hearts. Tricia Goyer knows what it’s like to parent children with chronic anger. In Calming Angry Kids, Goyer draws on her own experience to help readers understand what’s going on in a child’s brain focus on relationship over rules teach a child how to handle frustrations without outbursts control how they express their own anger establish a standard of respect in the home Including reflection questions and action steps at the end of each chapter, Calming Angry Kids shows weary parents that peace in their home is within reach.

The Happy, Healthy Nonprofit

The Happy, Healthy Nonprofit PDF Author: Beth Kanter
Publisher: John Wiley & Sons
ISBN: 1119253586
Category : Business & Economics
Languages : en
Pages : 198

Book Description
Steer your organization away from burnout while boosting all-around performance The Happy, Healthy Nonprofit presents realistic strategies for leaders looking to optimize organizational achievement while avoiding the common nonprofit burnout. With a uniquely holistic approach to nonprofit leadership strategy, this book functions as a handbook to help leaders examine their existing organization, identify trouble spots, and resolve issues with attention to all aspects of operations and culture. The expert author team walks you through the process of building a happier, healthier organization from the ground up, with a balanced approach that considers more than just quantitative results. Employee wellbeing takes a front seat next to organizational performance, with clear guidance on establishing optimal systems and processes that bring about better results while allowing a healthier work-life balance. By improving attitudes and personal habits at all levels, you'll implement a positive cultural change with sustainable impact. Nonprofits are driven to do more, more, more, often with fewer and fewer resources; there comes a breaking point where passion dwindles under the weight of pressure, and the mission suffers as a result. This book shows you how to revamp your organization to do more and do it better, by putting cultural considerations at the heart of strategy. Find and relieve cultural and behavioral pain points Achieve better results with attention to well-being Redefine your organizational culture to avoid burnout Establish systems and processes that enable sustainable change At its core, a nonprofit is driven by passion. What begins as a personal investment in the organization's mission can quickly become the driver of stress and overwork that leads to overall lackluster performance. Executing a cultural about-face can be the lifeline your organization needs to thrive. The Happy, Healthy Nonprofit provides a blueprint for sustainable change, with a holistic approach to improving organizational outlook.

Calm the H*ck Down

Calm the H*ck Down PDF Author: Melanie Dale
Publisher: Atria Books
ISBN: 1982114363
Category : Family & Relationships
Languages : en
Pages : 288

Book Description
From author and speaker Melanie Dale comes a laugh-out-loud hilarious parenting book that teaches you how to dial back the stress of raising children with the simple premise that we all just need to lighten up a little bit. Most of us thought we’d be amazing parents—and then we had kids. Now we spend what little free time we have comparing ourselves to other parents, comparing our kids to other kids, and panicking that everyone else is nailing it except us. Between constant social media postings to conflicting advice found in parenting books, we often have no choice but to freak out. But there is another way. We all just need to calm the h*ck down. Melanie Dale—a special needs parent, adoptive parent, in vitro parent, and reluctant cheer mom—believes we are all putting too much pressure on ourselves and our kids to be perfect. Instead, she argues, we need to take a step back so we can actually enjoy this journey called parenting. Calm the H*ck Down is filled with stories from Melanie’s own life, as well as real-life research for learning how to lighten up about every aspect of parenting—from poopy diapers and germs to family vacations and adolescent angst. She also discusses the pressure to knock it all out of the Pinterest park, the challenge of instilling some kind of faith into your kids, and worrying about their future while still trying to live in the present. Infused with quirky humor, profound insight, and accessible advice, Calm the H*ck Down gives you the permission to finally relax and enjoy this ridiculous thing we do called parenting.

Creative Play-Based DBT Activities for Children and Their Caregivers

Creative Play-Based DBT Activities for Children and Their Caregivers PDF Author: Kellie Giorgio Camelford
Publisher: Rowman & Littlefield
ISBN: 1538138689
Category : Psychology
Languages : en
Pages : 141

Book Description
Children feel emotions in many ways. At times, the intensity of children’s emotions can create difficulties at school, home, and social settings, and obstruct children’s relationships with others in their lives. Dialectical behavioral therapy (DBT) has been proven as an evidence-based intervention for teenagers and adults with various mental health diagnoses that focuses on mindfulness, interpersonal relationships, distress tolerance, and emotional regulation. This helpful workbook guides clinicians to translate DBT principles through play therapy–informed activities for children and their caregivers. Supportive activities and techniques for use in the therapy room and at home with children are provided to assist children in managing their emotions and strengthening their relationships. Blending the facilitative powers of DBT and play therapy allows children to use the needed tools and techniques to process their internal conflicts. Utilizing these skills while combining the therapeutic powers of play allows children to better understand their world.

The Ultimate Book of Homeschooling Ideas

The Ultimate Book of Homeschooling Ideas PDF Author: Linda Dobson
Publisher: Crown
ISBN: 0307560856
Category : Education
Languages : en
Pages : 360

Book Description
Fun and Effective Home Learning Activities for Every Subject As a homeschooling parent, you're always looking for new and creative ways to teach your child the basics. Look no longer! Inside this innovative helper, you'll find kid-tested and parent-approved techniques for learning math, science, writing, history, manners, and more that you can easily adapt to your family's homeschooling needs. And even if you don't homeschool, you'll find this book a great teaching tool outside the classroom. You'll discover fun and educational activities for kids ages 3 to 12, including how to: ·Create maps based on favorite stories, such as Treasure Island or The Wizard of Oz ·Make letters out of French fries as an alphabet learning aid ·Explore architecture by building igloos, castles, and bridges with sugar cubes and icing ·Review spelling words by writing them on the sidewalk with chalk ·And many more! This comprehensive collection of tried-and-true—and generally inexpensive—ideas provides the best-of-the-best homeschooling activities that can be done anywhere, anytime, and by anyone.

Inkspirations for Women

Inkspirations for Women PDF Author: Marci Shimoff
Publisher: Health Communications, Inc.
ISBN: 0757319270
Category : Art
Languages : en
Pages : 76

Book Description
Take a break from the busyness of life with Inkspirations for Women, a captivating collection of exquisite original art from Judy Clement Wall. Whether you are new to the coloring craze or a gel pen aficionado, Inkspirations for Women will help you relax and unwind while unleashing your creativity with this eclectic mix of designs to color and customize. From nature scenes and floral designs to animals and meditative mandalas, each page offers a welcome excuse to take meaningful time for yourself while creating stunning works of art to keep or to share. The world is your canvas--go ahead and make some beautiful marks!