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Author: James Fadiman Publisher: Simon and Schuster ISBN: 164411027X Category : Self-Help Languages : en Pages : 448
Book Description
Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify “the Single Self Assumption” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being “switched” or “triggered” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be “in the right mind at the right time” more often.
Author: Michael Land Publisher: Oxford University Press ISBN: 0198570945 Category : Medical Languages : en Pages : 283
Book Description
How do our eyes process and communicate the data needed for us to negotiate the world around us? This book exploits recent technological advances in eye tracking systems to present a state-of-the-art account of human vision. It explores practical implications, for example in driving, playing sports, and ergonomics.
Author: Nemati, Hamid Publisher: IGI Global ISBN: 1609602021 Category : Computers Languages : en Pages : 494
Book Description
"This book provides a comprehensive collection of knowledge from experts within the field of information security and privacy and explores the changing roles of information technology and how this change will impact information security and privacy"--Provided by publisher.
Author: Adam P. Dicker Publisher: CRC Press ISBN: 9781841842981 Category : Medical Languages : en Pages : 488
Book Description
Prostate brachytherapy (transperineal interstitial implantation of the prostate with either permanent or temporary radioactive sources) has evolved into a sophisticated and definitive treatment modality, used either as monotherapy or in combination with external beam radiation therapy for the treatment of prostate cancer. This popular form of therapy is frequently integrated with neoadjuvant and/or concurrent androgen suppression therapy in the intermediate and advanced risk patient. This book covers both basic and advanced techniques for prostate brachytherapy and is appropriate for the practitioner who is anticipating or currently performing permanent radioactive seed implants. A partial list of topics includes: patient selection, equipment decisions, treatment planning, operative technique, post-implant evaluation, management of acute/long term treatment and follow-up after implant. The accompanying CD-ROM, with video clips, is an invaluable teaching tool. Basic and Advanced Techniques in Prostate Brachytherapy is for practitioners of prostate brachytherapy-urologists, radiation oncologists, medical oncologists and medical physicists.
Author: Robert J. Shimonski Publisher: CRC Press ISBN: 1136122303 Category : Computers Languages : en Pages : 284
Book Description
Ever wondered how to record using a click track or mix to a master deck in Pro Tools? How about wishing you had step-by-step guidelines, to get it done right and get it done quickly? In one convenient, easy-to-follow package, Pro Tools master Rob Shimonski brings you the Pro Tools 8 Kit, a book and website combination that will take you through every step of the production process and all the tips, tutorials and tricks that pros use to create perfect recordings. The book has full color screen shots illustrating the tools, functions and the new look of Pro Tools 8, and the website walks you through creating a recording, from setup through bouncing down your final track. The Pro Tools 8 Kit covers more than just the software - it will help you make the most out of every recording session. * KEY COMMANDS - how to use them practically to create a professional session * PRODUCTION FAQs - answers you need for common production specific problems * METHODS - pro methods for successful recording and editing, including information on additional equipment and running smooth production sessions * WEBSITE - training modules lead the reader through live Pro Tools sessions, highlighting topics such as recording, editing and mixing http://booksite.focalpress.com/Shimonski/protools8kit.
Author: Jeff Strong Publisher: John Wiley & Sons ISBN: 111971110X Category : Music Languages : en Pages : 455
Book Description
Make your next track a studio-quality gem with this celebrated recording guide Have you ever dreamed of producing the next big song? Or maybe you need some hints on the recording gear used to create pro podcasts? With just a little bit of guidance, there’s nothing stopping you from creating crystal-clear, studio-quality tracks from the comfort of your own home. In Home Recording For Dummies, expert sound engineer and celebrated author Jeff Strong demystifies the world of recording and walks you through every step of creating high-fidelity audio. With this book at your side, you’ll discover how to choose a room that fits your studio needs, get the hardware you can’t live without, choose the right microphone for the task at hand, record live and virtual instruments, build rhythm tracks and loops, and edit, mix, and master your recording. Learn how to: Set up your home studio, acquire and connect all the right gear, and build multi-track recordings Understand the different types of microphones and the best use for each Record audio from live sound or virtual instruments Edit your tracks for better project management Mix and master your music for public consumption Home Recording For Dummies is the must-read guide that helps home create high-fidelity, multi-track songs and recordings that blow audiences away.
Author: Timm Krüger Publisher: Springer ISBN: 3319446495 Category : Science Languages : en Pages : 705
Book Description
This book is an introduction to the theory, practice, and implementation of the Lattice Boltzmann (LB) method, a powerful computational fluid dynamics method that is steadily gaining attention due to its simplicity, scalability, extensibility, and simple handling of complex geometries. The book contains chapters on the method's background, fundamental theory, advanced extensions, and implementation. To aid beginners, the most essential paragraphs in each chapter are highlighted, and the introductory chapters on various LB topics are front-loaded with special "in a nutshell" sections that condense the chapter's most important practical results. Together, these sections can be used to quickly get up and running with the method. Exercises are integrated throughout the text, and frequently asked questions about the method are dealt with in a special section at the beginning. In the book itself and through its web page, readers can find example codes showing how the LB method can be implemented efficiently on a variety of hardware platforms, including multi-core processors, clusters, and graphics processing units. Students and scientists learning and using the LB method will appreciate the wealth of clearly presented and structured information in this volume.
Author: Roger PG van Gompel Publisher: Elsevier ISBN: 0080474918 Category : Medical Languages : en Pages : 755
Book Description
Eye-movement recording has become the method of choice in a wide variety of disciplines investigating how the mind and brain work. This volume brings together recent, high-quality eye-movement research from many different disciplines and, in doing so, presents a comprehensive overview of the state-of-the-art in eye-movement research. Sections include the history of eye-movement research, physiological and clinical studies of eye movements, transsaccadic integration, computational modelling of eye movements, reading, spoken language processing, attention and scene perception, and eye-movements in natural environments. - Includes recent research from a variety of disciplines - Divided into sections based on topic areas, with an overview chapter beginning each section - Through the study of eye movements we can learn about the human mind, and eye movement recording has become the method of choice in many disciplines
Author: Liza Esterhuyse
Author: James Fadiman
Author: Liza Esterhuyse
Author: Michael Land
Author: Michele D’Adderio
Author: Nemati, Hamid
Author: Adam P. Dicker
Author: Robert J. Shimonski
Author: Jeff Strong
Author: Timm Krüger
Author: Roger PG van Gompel