The Big Letdown PDF Download

Author: Kimberly Seals Allers
Publisher: Macmillan
ISBN: 1250026962
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
Breastfeeding. The mere mention of it has many mothers wracked with anxiety (how will I manage with work, other kids, what if I don't make enough milk?) or guilt about not doing it (will I be hurting my child if I choose not to breastfeed? what will people think of me if I choose not to?). This hot-button issue is one we've talked about repeatedly in the media and in celebrity culture. Remember when Angelina Jolie posed for the cover of W nursing her newborn? Oh, the controversy! And when Barbara Walters complained about the woman breastfeeding next to her on a plane? She was forced to issue a public apology. Or what about when supermodel Gisele Bunchen declared that there should be worldwide law that mothers be required to breastfeed their babies for the first six months of life? All hell broke loose. This topic gets people riled up, and there has never been a narrative account that explores the breastfeeding big picture for parents and their children in today's world. THE BIG LETDOWN by author, journalist, and breastfeeding advocate Kimberly Seals Allers will change that for the better and open up a candid conversation about the cultural, sociological, and economic forces that shape the breastfeeding culture and how it undermines women in the process.

Author: David Tremaine
Publisher: Wipf and Stock Publishers
ISBN: 1532646151
Category : Religion
Languages : en
Pages : 130

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Book Description
One of the most widely accepted ways of describing an addiction is as a disease, but do we realize what we are saying when we describe it that way? Our current language and approach to addiction is not only lacking in depth but is keeping us blind to an amazing way that God is working in each and every one of us. What if our addictions are not broken parts of us that we have to get rid of, but invitations from God to new depth and transformation? When we are able to hold this experience gently and look at it anew, it reveals a new depth to how we can understand ourselves, our suffering, and God. For too long we have been trying to treat addiction like a disease, and tear it out by the root, but we are invited to something more in our humanity; something that we will never find if we continue to wish away our suffering. Author David Tremaine explores the possibilities of understanding addiction not as a diseased part of our humanity, but as a blessed part of our spiritual journey, and sheds new light on this deeply engrained experience of God.

Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 140193921X
Category : Health & Fitness
Languages : en
Pages : 361

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Book Description
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Author: Gabrielle Palmer
Publisher: Pinter & Martin Publishers
ISBN: 190517716X
Category : Health & Fitness
Languages : en
Pages : 591

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Book Description
Now fully updated, this text explores the political, economic, and social implications of bottle feeding versus breastfeeding in today's society.

Author: Suzanna MW Stephens
Publisher: Harper Collins
ISBN: 0061691690
Category : Design
Languages : en
Pages : 223

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Book Description
Effective self-promotion builds reputations and credibility. It sets the best firms apart, distinguishing their clients and prospects, and guaranteeing sales. Successful sales result from effective successful self-promotion and the The Big Book of Self Promotion is an extraordinary resource featuring work from top designers around the globe. It offers hundreds of ideas, pages of inspiration, and loads of advice for professional graphic designers and students alike. This book provides ideas on corporate and product literature, annual reports and direct marketing, and new media, providing a wellspring of ideas for designers creating client brochures. It offers recommendations for choosing type, layout, photo treatments, and much more.

Author: Kimberly Seals Allers
Publisher: St. Martin's Press
ISBN: 1250026970
Category : Social Science
Languages : en
Pages : 305

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Book Description
Pediatricians say you should but it's okay if you don't. The hospital says, "Breast is best," but sends you home with formula "just in case." Your sister-in-law says, "Of course you should!" Your mother says, "I didn't, and you turned out just fine." Celebrities are photographed nursing in public, yet breastfeeding mothers are asked to cover up in malls and on airplanes. Breastfeeding is a private act, yet everyone has an opinion about it. How did feeding our babies get so complicated? Journalist and infant health advocate Kimberly Seals Allers breaks breastfeeding out of the realm of "personal choice" and shows our broader connection to an industrialized food system that begins at birth, the fallout of feminist ideals, and the federal policies that are far from family friendly. The Big Letdown uncovers the multibillion-dollar forces battling to replace mothers' milk and the failure of the medical establishment to protect infant health. Weaving together research and personal stories with original reporting on medicine, big pharma, and hospitals, Kimberly Seals Allers shows how mothers and babies have been abandoned by all the forces that should be supporting families from the start--and what we can do to help.

Author: Haruki Murakami
Publisher: Bond Street Books
ISBN: 0385669445
Category : Fiction
Languages : en
Pages : 1342

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Book Description
The long-awaited magnum opus from Haruki Murakami, in which this revered and bestselling author gives us his hypnotically addictive, mind-bending ode to George Orwell's 1984. The year is 1984. Aomame is riding in a taxi on the expressway, in a hurry to carry out an assignment. Her work is not the kind that can be discussed in public. When they get tied up in traffic, the taxi driver suggests a bizarre 'proposal' to her. Having no other choice she agrees, but as a result of her actions she starts to feel as though she is gradually becoming detached from the real world. She has been on a top secret mission, and her next job leads her to encounter the superhuman founder of a religious cult. Meanwhile, Tengo is leading a nondescript life but wishes to become a writer. He inadvertently becomes involved in a strange disturbance that develops over a literary prize. While Aomame and Tengo impact on each other in various ways, at times by accident and at times intentionally, they come closer and closer to meeting. Eventually the two of them notice that they are indispensable to each other. Is it possible for them to ever meet in the real world?

Author: Lesley-Ann Jones
Publisher: Simon and Schuster
ISBN: 1643136739
Category : Biography & Autobiography
Languages : en
Pages : 363

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Book Description
Pulling back the many hidden layers of John Lennon’s life, Lesley-AnnJones closely tracks the events and personality traits that led to the rock star living in self-imposed exile in New York—where he was shot dead outside his apartment on that fateful autumn day forty years ago. Late on December 8th, 1980, the world abruptly stopped turning for millions, as news broke that the world's most beloved bard had been gunned down in cold blood in New York city. The most iconic Beatle left behind an unrivaled body of music and legions of faithful disciples—yet his profound legacy has brought with it as many questions and contradictions as his music has provided truths and certainties. In this compelling exploration, acclaimed music biographer Lesley-Ann Jones unravels the enigma that was John Lennon to present a complete portrait of the man, his life, his loves, his music, his untimely death and, ultimately, his legacy. Using fresh first-hand research, unseen material and exclusive interviews with the people who knew Lennon best, Jones' search for answers offers a spellbinding, 360-degree view of one of the world's most iconic music legends. The Search for John Lennon delves deep into psyche of the world's most storied musician—the good, the bad and the genius—forty years on from his tragic death.

Author: Janet Evanovich
Publisher: Penguin
ISBN: 0525536655
Category : Fiction
Languages : en
Pages : 320

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Book Description
A stoner, an Instagram model, a Czech oligarch, and a missing unicorn. Nick Fox and Kate O'Hare have their work cut out for them in their weirdest, wildest adventure yet in this New York Times bestseller by Janet and Peter Evanovich. Straight arrow FBI Agent Kate O'Hare always plays by the rules. Charming Con Man Nicholas Fox makes them up as he goes along. She thinks he's nothing but a scoundrel. He thinks she just needs to lighten up. They're working together to tackle the out-of-bounds cases ordinary FBI agents can't touch. And, their relationship? Well, there hasn't been so much explosive chemistry since Nitro was introduced to Glycerin. Next on the docket: The mysterious disappearance of the Silicon Valley billionaire, known as the Big Kahuna. Kate's been assigned to find him but no one seems particularly keen on helping. His twenty-six year old adult actress wife-turned Instagram model wife and his shady Czech business partner are more interested in gaining control of his company. For that they need a dead body not a living Kahuna. The only lead they have is the Kahuna's drop-out son, who's living the dream in Hawaii - if your dream is starting your day with the perfect wave and ending it with a big bowl of weed. To get close to the Kahuna's son, Kate and Nick go undercover as a married couple in the big wave, bohemian, surfer community of Paia, Maui. Living a laid back, hippy-dippy lifestyle isn't exactly in Kate's wheelhouse, but the only thing more horrifying is setting up house with Nick Fox, even if he does look pretty gnarly on a longboard. If they don't catch a break soon, waves aren't the only thing she's going to be shredding (or bedding).

Author: Kathi Barber
Publisher: Sourcebooks, Inc.
ISBN: 9781402203459
Category : African American mothers
Languages : en
Pages : 0

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Book Description
This timely, up-to-date guide addresses the unique economic and social issues of black women while showing them why and how to breastfeed their children. African American infants are twice as likely to die before their first birthdays as white infants, have the highest rate of asthma of any race and have a 35 percent higher prevalence of childhood obesity than white children. African American women are 2.2 times more likely to die from breast cancer and 30 percent more likely to die from ovarian cancer than white women. All of these health crises can be remedied to some degree with breastfeeding, but virtually all breastfeeding literature on the market fails to speak to the financial, educational and cultural realities of many African American women. The Black Woman's Guide to Breastfeeding addresses the importance of breastfeeding in the African American community and provides all the practical advice African American mothers need to succeed at breastfeeding.