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Author: Andre Berger (M. D.) Publisher: ISBN: 9780741497178 Category : Languages : en Pages : 0
Book Description
Do you find yourself frequently moody and tired? Are you forgetting things more easily and often? Stressed out by life's daily challenges? Do you look in the mirror and wonder where your healthy body and youthful appearance have gone? It doesn't have to be that way. Turn back the clock and improve your quality of life. For the first time ever, Dr. Andre Berg er, renowned anti-aging physician and founder of the Rejuvalife Vitality Institute in Beverly Hills, shares expertise from his years of practice in the youth and wellness capital of the world. This groundbreaking book translates the medical science of gene expression into clear, simple solutions. By integrating a balanced approach to diet, exercise, quality sleep, and stress management you can prevent the debilitating illnesses that come with age (heart disease, diabetes, obesity). Read Dr. Berger's prescription herein to maintain your youthful appearance and mental clarity, along with physical health and vigor.
Author: Andre Berger (M. D.) Publisher: ISBN: 9780741497178 Category : Languages : en Pages : 0
Book Description
Do you find yourself frequently moody and tired? Are you forgetting things more easily and often? Stressed out by life's daily challenges? Do you look in the mirror and wonder where your healthy body and youthful appearance have gone? It doesn't have to be that way. Turn back the clock and improve your quality of life. For the first time ever, Dr. Andre Berg er, renowned anti-aging physician and founder of the Rejuvalife Vitality Institute in Beverly Hills, shares expertise from his years of practice in the youth and wellness capital of the world. This groundbreaking book translates the medical science of gene expression into clear, simple solutions. By integrating a balanced approach to diet, exercise, quality sleep, and stress management you can prevent the debilitating illnesses that come with age (heart disease, diabetes, obesity). Read Dr. Berger's prescription herein to maintain your youthful appearance and mental clarity, along with physical health and vigor.
Author: James A. Duke, PhD Publisher: Rodale ISBN: 9781579541989 Category : Health & Fitness Languages : en Pages : 570
Book Description
Provides guidelines on how to prevent and alleviate the signs and symptoms of aging, introducing a variety of herbs, nutritional supplements, and diet tips to help cope with illnesses associated with aging.
Author: Laura Flynn Geissel Ph D Publisher: ISBN: 9780991215010 Category : Languages : en Pages : 236
Book Description
The Youth Prescription: An Anti-Aging Sourcebook is a must read for anyone seeking improved wellness through natural approaches based in alternative medicine. Drawing on the latest research from around the world, Dr. Geissel guides the reader through a series of anti-aging strategies and cutting edge therapies for turning back the clock. Inspired by her own fight for wellness against the ravages of Lyme disease, the author approaches anti-aging using alternative therapies backed by hard science. Using a conversational and comedic style, Dr. Geissel explains complex ideas including the free radical theory of aging, sources of inflammation, hidden effects of heavy metal accumulation, leaky gut syndrome, health risks of high-dose antioxidants, and the best anti-aging breakthroughs from the last decade. This book cuts through the hype of the supplement industry, telling you which supplements have withstood the tests of time and science. The Youth Prescription reveals the master anti-aging supplement, a naturally occurring superfood that contains the power to revitalize your health, boost your wellnesss, and transform how you look, think, and feel.
Author: Robert Kotler Publisher: ISBN: 0971226202 Category : Surgery, Plastic Languages : en Pages : 268
Book Description
Renowned Beverly Hills cosmetic surgeon, Dr. Robert Kotler, not only guides you through the entire decision process -- he also dispels many common myths and misconceptions about face and body surgery. Dr. Kotler reveals: Why some celebrities look so bad after cosmetic surgery. That most surgical fees are negotiable -- and while sky-high fees do not guarantee superior results, low-ball fees may not be a bargain. Why some self-proclaimed "cosmetic surgeons" are poorly trained, unqualified and may be learning-on-you. How some medications, vitamins and herbs can speed healing while others are dangerous, including the 136 you do not want to take. That the "big risk" is not the operation; it's the anesthetic. Why you need to know who's "at the controls..." Book jacket.
Author: Dr. Harold Lancer Publisher: Grand Central Life & Style ISBN: 1455548928 Category : Health & Fitness Languages : en Pages : 197
Book Description
A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.
Author: Francine Brokaw Publisher: Gibbs Smith ISBN: 1937458512 Category : Biography & Autobiography Languages : en Pages : 192
Book Description
Ever wonder what really goes on behind the scenes of the Oscars? Want to know which actors are funny and which ones are just plain boring? What is it like to interview Madonna, Robin Williams, and Pierce Brosnan? All of these questions (and many more) are answered by veteran entertainment journalist Francine Brokaw. With a delightful mixture of wit and honesty, Francine gives readers an uncensored view of life as an entertainment journalist. In addition to her own perspective, Francine’s colleagues across the country weigh in on questions like . . . • What is the best swag you’ve ever received? • What is the most memorable interview you’ve ever conducted? • Have you ever had to interview someone rude? Perfect for a weekend read or as a companion text to an introductory course in mass media, Beyond the Red Carpet is an informative and entertaining book that covers every aspect of the business of entertainment journalism. Francine Brokaw has been a professional writer for over twenty years, focusing on entertainment and political journalism. Her work has appeared in numerous national and international magazines. She frequently interviews A-list celebrities such as Tom Hanks, Blake Lively, Julie Andrews, and Johnny Depp, but her favorite time period to write about is the studio days of Old Hollywood.
Author: Uzzi Reiss, M. D., OB/GYN Publisher: Penguin ISBN: 9781583333242 Category : Health & Fitness Languages : en Pages : 388
Book Description
The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.
Author: Publisher: ISBN: Category : Languages : en Pages : 230
Book Description
Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.
Author: Andre Berger (M. D.)
Author: Andre Berger (M. D.)
Author: James A. Duke, PhD
Author: James A. Duke
Author: James A. Duke
Author: Laura Flynn Geissel Ph D
Author: Robert Kotler
Author: Dr. Harold Lancer
Author: Francine Brokaw
Author: Uzzi Reiss, M. D., OB/GYN
Author: