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Author: Joel Berger Publisher: University of Chicago Press ISBN: 0226043649 Category : Science Languages : en Pages : 358
Book Description
At dawn on a brutally cold January morning, Joel Berger crouched in the icy grandeur of the Teton Range. It had been three years since wolves were reintroduced to Yellowstone after a sixty-year absence, and members of a wolf pack were approaching a herd of elk. To Berger’s utter shock, the elk ignored the wolves as they went in for the kill. The brutal attack that followed—swift and bloody—led Berger to hypothesize that after only six decades, the elk had forgotten to fear a species that had survived by eating them for hundreds of millennia. Berger’s fieldwork that frigid day raised important questions that would require years of travel and research to answer: Can naive animals avoid extinction when they encounter reintroduced carnivores? To what extent is fear culturally transmitted? And how can a better understanding of current predator-prey behavior help demystify past extinctions and inform future conservation? The Better to Eat You With is the chronicle of Berger’s search for answers. From Yellowstone’s elk and wolves to rhinos living with African lions and moose coexisting with tigers and bears in Asia, Berger tracks cultures of fear in animals across continents and climates, engaging readers with a stimulating combination of natural history, personal experience, and conservation. Whether battling bureaucracy in the statehouse or fighting subzero wind chills in the field, Berger puts himself in the middle of the action. The Better to Eat You With invites readers to join him there. The thrilling tales he tells reveal a great deal not only about survival in the animal kingdom but also the process of doing science in foreboding conditions and hostile environments.
Author: Joel Berger Publisher: University of Chicago Press ISBN: 0226043649 Category : Science Languages : en Pages : 358
Book Description
At dawn on a brutally cold January morning, Joel Berger crouched in the icy grandeur of the Teton Range. It had been three years since wolves were reintroduced to Yellowstone after a sixty-year absence, and members of a wolf pack were approaching a herd of elk. To Berger’s utter shock, the elk ignored the wolves as they went in for the kill. The brutal attack that followed—swift and bloody—led Berger to hypothesize that after only six decades, the elk had forgotten to fear a species that had survived by eating them for hundreds of millennia. Berger’s fieldwork that frigid day raised important questions that would require years of travel and research to answer: Can naive animals avoid extinction when they encounter reintroduced carnivores? To what extent is fear culturally transmitted? And how can a better understanding of current predator-prey behavior help demystify past extinctions and inform future conservation? The Better to Eat You With is the chronicle of Berger’s search for answers. From Yellowstone’s elk and wolves to rhinos living with African lions and moose coexisting with tigers and bears in Asia, Berger tracks cultures of fear in animals across continents and climates, engaging readers with a stimulating combination of natural history, personal experience, and conservation. Whether battling bureaucracy in the statehouse or fighting subzero wind chills in the field, Berger puts himself in the middle of the action. The Better to Eat You With invites readers to join him there. The thrilling tales he tells reveal a great deal not only about survival in the animal kingdom but also the process of doing science in foreboding conditions and hostile environments.
Author: Charlotte Armstrong Publisher: Overamstel Uitgevers ISBN: 9049985599 Category : Fiction Languages : en Pages : 175
Book Description
A professor becomes enchanted with a girl who carries a dangerous jinx History student Sarah Shepherd does not look like a killer. She is shy, but her writing so impresses Professor David Wakeley that he asks her to become his research assistant. Terrified, she begs him to stay away. For Sarah Shepherd is stalked by death, and the professor could be her next victim. For years, people close to her have died: an office colleague, a coworker’s mother, and Sarah’s husband, who dropped dead on their wedding day. David doesn’t believe her until a few days later, when his parked car rolls down a hill, seemingly under its own power, and kills a stranger. Something is tormenting this young girl, and David suspects it may be her family. To Sarah’s relatives, a group of old vaudevillians, deceit and even murder are second nature.
Author: Giada De Laurentiis Publisher: Rodale Books ISBN: 0593138430 Category : Cooking Languages : en Pages : 274
Book Description
#1 NEW YORK TIMES BESTSELLER • Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food—featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit. This book is the culmination of a ten-year journey. . . . I’ve made a conscious effort to take control of my health because it had finally become impossible to ignore the fact that the choices (or lack thereof ) I’d been making for the past twenty years just weren’t working for me anymore. In Giada’s most personal book yet, she gives you an inside look at her path to wellness and how she maintains a balanced life. Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. She shows you her own process of reconfiguring her diet to control inflammation—and how you can use the same steps to turn your life around. Giada also includes information on how to use complementary wellness tactics like intermittent fasting, meditation, and other self-care routines to optimize your well-being. Giada devotes an entire chapter to her 3-day reboot—which she follows several times a year—and offers more than two dozen dairy-free, sugar-free, and gluten-free recipes to accompany the plan, as well as a 21-day menu outline that makes good, healthy cooking easy to implement at home. Even though it’s so much more than a cookbook, Eat Better, Feel Better also offers 100 new recipes, from Italian-influenced ones like Fusilli with Chicken and Broccoli Rabe and Pan-Roasted Pork Chops with Cherry and Red Wine Sauce to her everyday healthy favorites including Quinoa Pancakes; Sheet Pan Parmesan Shrimp and Veggies; Roasted Cauliflower and Baby Kale Salad; and Chocolate and Orange Brown Rice Treats. Eat Better, Feel Better is the perfect jumpstart to wellness.
Author: Adam Lehrhaupt Publisher: Simon and Schuster ISBN: 1481429345 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
“Magoon’s exuberant art recalls classic characters, most particularly Max in his wolf suit…Fanciful pretend play for the dragon-slaying preschooler.” —Kirkus Reviews “The dark color palette and mischievous nature of the text are reminiscent of Jon Klassen’s I Want My Hat Back (2011)—albeit with a different final outcome.” —Booklist From the award-winning author of Warning: Do Not Open This Book! and beloved illustrator Scott Magoon comes a suspenseful and darkly funny new picture book about a creature who resists the urge to eat the animals that wander into his cave…at least for now! Theodore thinks everything is a potential meal. Lucky for the bird, wolf, and tiger, who pass by his cave, Theodore isn’t hungry…yet. But then something new approaches. A boy. Has Theodore found a new favorite food? Or something more?
Author: Greg Wells Publisher: HarperCollins ISBN: 1443436941 Category : Health & Fitness Languages : en Pages : 304
Book Description
In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better—not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the “holy trinity” of healthy living—eating better, moving better, sleeping better. Together these lead to peak physical performance. With tremendous insight into the physiology of the human body and the reasons mankind has evolved the way it has, The Ripple Effect exposes exercise and diet myths, inspiring you and leading you on a clear path to achieving a health and fitness transformation. With small—and very achievable—daily changes in your life, you'll see the incredible effects of aggregate gains that professional athletes know. You'll learn how: Eating broccoli provides the body with more protein per calorie than eating steak Using one teaspoon less of sugar per day would help you lose four pounds of fat per year Walking for fifteen minutes per day decreases your risk of cancer by fifty per cent Playing games like tennis can prevent Alzheimer’s disease Losing ninety minutes of sleep reduces daytime alertness by nearly a third Replacing an hour of television with an hour of sleep could help you lose over fourteen pounds in a year And much more.
Author: Karman Meyer Publisher: Adams Media ISBN: 1507210280 Category : Health & Fitness Languages : en Pages : 208
Book Description
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.
Author: Natasha Moore Publisher: ISBN: 9781603103794 Category : Man-woman relationships Languages : en Pages :
Book Description
Did Red Riding Hood get the story wrong when she said her grandmother had been eaten by a wolf? When Nicholas Wolfe surprises Elise at her lonely house in the forest, she decides to use him for sex like he did with her before he left years ago. They didn't want the same things from life back then, but Wolfe is back to convince Elise to give him another chance.
Author: Jeanette Bronée Publisher: Path For Life Books ISBN: 9780986318009 Category : Health & Fitness Languages : en Pages : 200
Book Description
Self-nourishment counselor, emotional eating expert and author Jeanette Bronée has ten years of experience helping clients overcome their struggles with eating while avoiding the restrictive nature of dieting. Her core belief is that when we focus on feeling healthy, vibrant, and nourished, weight loss is just a welcome side effect. This handbook offers a condensed guide to the first step in her path to self-nourishment. With a focus on basic food knowledge -- including a lucid explanation of hunger and digestion and an in-depth guide to the foods and eating habits that will help you stay satisfied longer after a meal -- Eat to Feel Full aims to help its readers feel better about eating, feel better after eating, and gain mastery of their appetites through an increased sense of well-being.
Author: Adam Mansbach Publisher: Canongate Books ISBN: 1782116370 Category : Humor Languages : en Pages : 39
Book Description
From the author of the international best seller GO THE FUCK TO SLEEP comes a book about the other great parental frustration: getting your little angel to eat something that even vaguely resembles a normal meal. Profane, loving and deeply cathartic, You Have to Fucking Eat breaks the code of child-rearing silence, giving mums and dads new, old, grand- and expectant a much-needed chance to laugh about a universal problem. You probably shouldn't read it to your children.
Author: Robb Wolf Publisher: National Geographic Books ISBN: 1984824791 Category : Health & Fitness Languages : en Pages : 0
Book Description
NEW YORK TIMES BESTSELLER • Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism. With his bestselling book, The Paleo Solution, Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination. Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf’s 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases, as well as advice on eating a ketogenic diet. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate. No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. Transform your diet by discovering your peronalized weight loss blueprint with Wired to Eat.
Author: Joel Berger
Author: Joel Berger
Author: Charlotte Armstrong
Author: Giada De Laurentiis
Author: Adam Lehrhaupt
Author: Greg Wells
Author: Karman Meyer
Author: Natasha Moore
Author: Jeanette Bronée
Author: Adam Mansbach
Author: Robb Wolf