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Author: Coach Robert Bradley Publisher: Interactive Media Licensing ISBN: Category : Sports & Recreation Languages : en Pages : 25
Book Description
One of the most popular sports in the world is rugby. The Beginners Guide to Rugby: The Basics of Playing Rugby for Newcomers to the Sport by Coach Robert Bradley is his new book aimed at educating individuals wanting to begin playing the hugely popular sport of rugby. One of the most popular team sports in the world, it is no surprise that the game is quickly becoming the sport of choice for many young children, teens and adults, both male and female alike. A team sport that requires dexterity, teamwork, friendship, trust, self-discipline and sportsmanship, the skills individuals collect by playing rugby, match only the physical fitness it helps to develop. Inside this rugby guide you will discover: What Rugby is and its history. The Basic Rules of Rugby for new Players. The Various Player Positions on the Pitch. What Each Players Role is During a Game of Rugby. How to Play a Rugby Match. What Readily Available Sports Equipment is Needed to Play Rugby? How to Start Building Basic Rugby Skills. Plus, so much more... In about one hour you can have all the information required to understand, setup and play your first game of rugby all while helping to improve your overall fitness, social skills and sense of sportsmanship by reading the practical and informative advice contained within this guide.
Author: Coach Robert Bradley Publisher: Interactive Media Licensing ISBN: Category : Sports & Recreation Languages : en Pages : 25
Book Description
One of the most popular sports in the world is rugby. The Beginners Guide to Rugby: The Basics of Playing Rugby for Newcomers to the Sport by Coach Robert Bradley is his new book aimed at educating individuals wanting to begin playing the hugely popular sport of rugby. One of the most popular team sports in the world, it is no surprise that the game is quickly becoming the sport of choice for many young children, teens and adults, both male and female alike. A team sport that requires dexterity, teamwork, friendship, trust, self-discipline and sportsmanship, the skills individuals collect by playing rugby, match only the physical fitness it helps to develop. Inside this rugby guide you will discover: What Rugby is and its history. The Basic Rules of Rugby for new Players. The Various Player Positions on the Pitch. What Each Players Role is During a Game of Rugby. How to Play a Rugby Match. What Readily Available Sports Equipment is Needed to Play Rugby? How to Start Building Basic Rugby Skills. Plus, so much more... In about one hour you can have all the information required to understand, setup and play your first game of rugby all while helping to improve your overall fitness, social skills and sense of sportsmanship by reading the practical and informative advice contained within this guide.
Author: Dave Rantree Publisher: ISBN: 9781479261482 Category : Languages : en Pages : 102
Book Description
Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in which you'll discover top tips and practical advice to learn all about rugby including.... The History of Rugby An Overview of Rugby Rugby Gear and Equipment Rugby Positions Rules of the Game Getting Into Shape Preventing Injuries Proper Nutrition Finding a Good Coach Speed Training Strength Training Performing a Tackle Improving Your Skills In-Season Fitness Understanding The Referee's Signals
Author: Aaron Cruden Publisher: ISBN: 9781775537908 Category : Rugby Union football Languages : en Pages : 208
Book Description
Aaron Cruden shares the highlights of his junior and professional rugby careers along with the skills and tricks you'll need to become a rugby star. How do you pass a rugby ball? How do you take a drop kick? How do you tackle someone bigger than you? Instructional and highly illustrated, this is a beginner's book of rugby for all ages. It features the basic skills every rugby player should be familiar with, no matter what their position. Along with techniques and drills to learn basic passing, tackling, running, kicking, defensive and attacking play, it also features some of Aaron's advanced moves, like the off-load and flick pass. Aaron also provides some fun facts about rugby, as well as advice on how to play for your school, province or Super Rugby team, and the things you will need to do to become an All Black.
Author: Mathew Brown Publisher: John Wiley & Sons ISBN: 0470677082 Category : Sports & Recreation Languages : en Pages : 403
Book Description
Now updated–a practical guide to understanding rugby, North American—style Filled with illustrations and photographs of drills and shape-up exercises, Rugby For Dummies tackles North American rugby rules, levels of play, and how to coach junior players as well as adults. This revised edition includes the scoop on the fall 2007 rugby World Cup in France, expanded coverage of women’s rugby, and updated information on North America's best players and teams.
Author: Adam R. Nicholls Publisher: Human Kinetics ISBN: 1492582395 Category : Sports & Recreation Languages : en Pages : 225
Book Description
To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You’ll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You’ll even go inside the zone so you can be at your best in even the most pressure-filled situations. Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. Focused for Rugby is your complete guide to becoming a complete player.
Author: Rick Ferrara Publisher: ISBN: 9781542325790 Category : Languages : en Pages : 90
Book Description
This is a comprehensive book of tactics for attacking in either the fifteens or sevens format of rugby union, dedicated in its entirety to the tricks and tips needed to defeat defenses in open-field play while keeping the ball in hand.With a new take on rugby diagramming, the author breaks down each rugby movement and its important steps, using color diagrams that clearly show the reader how to win each type of encounter. By being so ultra-focused, Break the Line is a guide for players of all skill levels who wish to gain some advantage in understanding what makes for sharp, efficient, and winning offense. From Simple to Complex Open-Field Tactics & Methods; Notes and Tricks to Winning Situations; "Spoilers" that Ruin Offensive Attacks; Tips for Applying Open-Field Tactics and Philosophy to Structured Play; Strategies for Reading Defensesand Establishing Field Vision
Author: James Andrew Haskell Publisher: James Haskell Health and Fitness Ltd ISBN: 0995544603 Category : Health & Fitness Languages : en Pages : 162
Book Description
As a professional rugby player and renowned athlete, James is widely known for his elite athleticism and commanding physique. As such, it would be fair to say James Haskell knows a thing or two about getting and keeping fit, as well as preparing to play rugby.Since the beginning and the publication of his very first blog, James's mission has been to provide clear, concise information to help both aspiring male and female rugby players, as well as general fitness enthusiasts, to achieve their health and fitness goals.There is an awful lot of information in this book, which equally applies to a number of other sports, aside from rugby, as well as general training advice.At the very heart of James Haskell Health & Fitness exists a burning passion for rugby. Like no other sport, rugby tests all elements of true fitness: speed, strength, power, agility, balance, endurance and co-ordination. These sit alongside all of rugby's other core ethics and values; such as teamwork, unity, working for each other, respecting the referee, the opposition and leaving everything on the field of play.James has been inundated with requests from people all over the rugby world to provide specific rugby focused training, fitness and nutritional advice well, now he has answered the clarion call.
Author: Mathew Brown Publisher: John Wiley & Sons ISBN: 1394170556 Category : Sports & Recreation Languages : en Pages : 375
Book Description
Rugby basics for fans, players, and parents who are new to the game, plus all the latest developments for those returning to the sport Rugby For Dummies, Fourth Edition teaches you the essential elements of the fast-growing sport of rugby, so you can follow all the action—and get ready for the U.S.-hosted 2031 and 2033 Rugby World Cups. This helpful Dummies guide also gives you the information that you need to start playing or coaching rugby. You’ll get clear explanations of the rules, insight into strategy and tactics, and info on all the most popular tournaments around the globe. Learn about the rugby greats of yesterday, plus get updates on the most significant changes at every level, from high school to international level. This new edition covers the evolution of the laws that govern play and looks at how the women’s game and the sevens version of the sport have grown. Learn how rugby is played, including necessary skills and strategies for winning Take a look at the most entertaining North American and international rugby competitions Get tips for joining a rugby team or becoming a rugby coach Familiarize yourself with the history of previous World Cups in time for the next one This is the perfect Dummies guide for anyone who wants to better understand all aspects of the game of rugby.
Author: Paul Pook Publisher: Human Kinetics ISBN: 0736098305 Category : Sports & Recreation Languages : en Pages : 258
Book Description
A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require.
Author: Howard Johnson Publisher: ISBN: 9780857338532 Category : Languages : en Pages : 224
Book Description
Ranging from health and fitness to training, game techniques and tactics, this official Rugby Union guide analyses and explains various aspects of the game.
Author: Coach Robert Bradley
Author: Coach Robert Bradley
Author: Dave Rantree
Author: Aaron Cruden
Author: Mathew Brown
Author: Adam R. Nicholls
Author: Rick Ferrara
Author: James Andrew Haskell
Author: Mathew Brown
Author: Paul Pook
Author: Howard Johnson