The Barefoot Hiker PDF Download

Author: Richard Keith Frazine
Publisher:
ISBN: 9780898155259
Category : Sports & Recreation
Languages : en
Pages : 98

View

Book Description
Once again we have found the unique in outdoor books-the first book about hiking barefoot. Developed by a hiker in New England, it introduces people to the idea that the foot can hit the trail without benefit of boot or sneaker. All the joys, the hazards, and the myths are dealt with, along with a lot of careful instructions for beginners.

Author: Lucy Letcher
Publisher: Stackpole Books
ISBN: 0811735303
Category : Sports & Recreation
Languages : en
Pages : 482

View

Book Description
"At the ages of 25 and 21, Lucy and Susan Letcher set out to thru-hike the entire 2,175 miles of the Appalachian Trail--barefoot. Quickly earning themselves the moniker of the Barefoot Sisters, the two begin their journey at Mount Katahdin and spend eight months making their way to Springer Mountain in Georgia. As they hike, they write about their adventures through the 100-mile Wilderness, the rocky terrain of Pennsylvania, and snowfall in the great Smoky Mountains. It's as close as one can get to hiking the Appalachian Trail without strapping on a pack"--Back cover.

Author: Lucy Letcher
Publisher: Stackpole Books
ISBN: 081173529X
Category : Sports & Recreation
Languages : en
Pages : 498

View

Book Description
The saga of the Barefoot Sisters continues with this sequel to The Barefoot Sisters Southbound. Lucy and Susan Letcher begin their journey home, hiking barefoot on the Appalachian Trail from Georgia to Maine. Along the way, they must face the pleasures and perils of a northbound thru-hike, from bluegrass festivals and trail angel feasts to encounters with bears and venomous snakes. --publisher.

Author: Bill Bryson
Publisher: Anchor Canada
ISBN: 0385674546
Category : Travel
Languages : en
Pages : 322

View

Book Description
God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.

Author: Michael Sandler
Publisher: Harmony
ISBN: 0307985911
Category : Family & Relationships
Languages : en
Pages : 434

View

Book Description
From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.

Author: Roman Dial
Publisher: HarperCollins
ISBN: 0062876627
Category : Biography & Autobiography
Languages : en
Pages : 345

View

Book Description
NATIONAL BESTSELLER "Destined to become an adventure classic." —Anchorage Daily News Hailed as "gripping" (New York Times) and "beautiful" (Washington Post), The Adventurer's Son is Roman Dial’s extraordinary and widely acclaimed account of his two-year quest to unravel the mystery of his son’s disappearance in the jungles of Costa Rica. In the predawn hours of July 10, 2014, the twenty-seven-year-old son of preeminent Alaskan scientist and National Geographic Explorer Roman Dial, walked alone into Corcovado National Park, an untracked rainforest along Costa Rica’s remote Pacific Coast that shelters miners, poachers, and drug smugglers. He carried a light backpack and machete. Before he left, Cody Roman Dial emailed his father: “I am not sure how long it will take me, but I’m planning on doing 4 days in the jungle and a day to walk out. I’ll be bounded by a trail to the west and the coast everywhere else, so it should be difficult to get lost forever.” They were the last words Dial received from his son. As soon as he realized Cody Roman’s return date had passed, Dial set off for Costa Rica. As he trekked through the dense jungle, interviewing locals and searching for clues—the authorities suspected murder—the desperate father was forced to confront the deepest questions about himself and his own role in the events. Roman had raised his son to be fearless, to be at home in earth’s wildest places, travelling together through rugged Alaska to remote Borneo and Bhutan. Was he responsible for his son’s fate? Or, as he hoped, was Cody Roman safe and using his wilderness skills on a solo adventure from which he would emerge at any moment? Part detective story set in the most beautiful yet dangerous reaches of the planet, The Adventurer’s Son emerges as a far deeper tale of discovery—a journey to understand the truth about those we love the most. The Adventurer’s Son includes fifty black-and-white photographs.

Author: Elizabeth Wenk
Publisher: Wilderness Press
ISBN: 0899976476
Category : Travel
Languages : en
Pages : 186

View

Book Description
Find everything you need to know about the Grand Canyon’s one best hike, from the rim to the river—and back again. The Grand Canyon’s striking geology and overwhelming scale inspires the millions who stand on its South Rim each year. Let expert author Elizabeth Wenk lead you into the canyon’s depths on the Bright Angel and South Kaibab trails to the mighty Colorado River, and spend the night at Indian Garden or Bright Angel campgrounds, or Phantom Ranch. While tremendously rewarding, this 16.1-mile loop hike demands much, even of experienced trekkers. Hikers need to prepare for the hot temperatures, lack of shade, long distance, elevation change, and other potential dangers. One Best Hike: Grand Canyon is a step-by-step guide that helps you tackle this trip with confidence. Inside you’ll find: Trail-tested details on how to choose hiking partners and an appropriate pace, what to pack, when to go, how to get a permit, and what side trips to consider Advice on proper physical conditioning, including acclimating to the desert heat, staying hydrated, and preventing illness Details about the area’s human history and the geologic features, plants, and animals you’ll see One Best Hike: Grand Canyon, with its can-do approach, nuts-and-bolts advice, and practical tips, will leave you wondering why you waited so long to embark on this truly special hiking adventure.

Author: Barney Scout Mann
Publisher: Mountaineers Books
ISBN: 1680513222
Category : Biography & Autobiography
Languages : en
Pages : 371

View

Book Description
2020 Banff Mountain Book Competition Finalist in Adventure Travel In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish. As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point? Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.

Author: Bill Irwin
Publisher: Appalachian Trail Conference
ISBN: 9780941539869
Category : Sports & Recreation
Languages : en
Pages : 204

View

Book Description
The author, blinded by a rare eye disease, recounts his experiences hiking with his guide dog, Orient, from Georgia to Maine on the Appalachian Trail and describes how his faith helped sustain him along the trail

Author: Derick Lugo
Publisher: Appalachian Mountain Club
ISBN: 9781628421187
Category : Biography & Autobiography
Languages : en
Pages : 224

View

Book Description
Derick Lugo had never been hiking. He didn't even know if he liked being outside all that much. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job overseas cut short and no immediate plans, this fixture of the greater New York comedy circuit began to think about what he might do with months of free time and no commitments. He had heard of the Appalachian Trail and knew of its potential for danger and adventure, but he had never seriously considered attempting to hike all 2,192 miles of it. Then again, what could go wrong for a young black man from the city trekking solo through the East Coast backwoods? The Unlikely Thru-Hiker is the story of how an unknowing ambassador of one of the AT's least common demographics, unfamiliar with both the outdoors and thru-hiking culture, sets off with an extremely overweight pack and a willfully can-do attitude to conquer the infamous trail. What follows are eye-opening lessons on preparation, humility, race relations, and nature's wild unpredictability. But this isn't a hard-nosed memoir of discouragement or intolerance. What sets Lugo apart from the typical walk in the woods is his refusal to let any challenge squash his inner Pollyanna. Through it all, he perseveres with humor, tenacity, and an unshakeable commitment to grooming--earning him the trail name "Mr. Fabulous"--that sees him from Springer Mountain in Georgia to Katahdin in Maine.