The Back Pain Avenger: Heal Chronic Back Pain and Destroy it Forever PDF Download

Author: Joe Chiappetta
Publisher: Joe Chiappetta
ISBN: 0964432366
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
The Back Pain Avenger is a non-medicated memoir of rehabilitation. This alternative back pain relief book comes with comics, not endless chiropractor bills. Discover how one eccentric leader in the disability community finally overcomes his back injury and no longer suffers from chronic back pain. Find out if the unorthodox methods he uses in healing back pain will work for you. This hard to believe, funny, yet true story is written and illustrated by award winning author Joe Chiappetta. Disability advocates, people with disabilities, their family members, as well as healthcare professionals and businesses who employ people with disabilities will be aching with laughs, insight, and the awareness that brings healing in this lighthearted yet powerful journey. Alternative medicine meets cartoon humor and the Bible. The book also includes Disability in Comics: a chronological index of major characters with disabilities featured in the history of comic books and strips. Contains 26,000 words and 100 Silly Daddy comics and illustrations.

Author: Joe Chiappetta
Publisher:
ISBN: 9781465792129
Category :
Languages : en
Pages :

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Author: Joe Chiappetta
Publisher: Joe Chiappetta
ISBN: 0964432358
Category : Business & Economics
Languages : en
Pages : 91

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Book Description
Reading this can help you get out of debt. It will prepare your mind and your wallet for useful financial action, unless of course, your girlfriend really has been kidnapped by ninjas.See what the Bible says about debt in this how-to guide by Xeric Award winning author, Joe Chiappetta. It's a practical, helpful, and even funny how to get out of debt guide, illustrated with Silly Daddy comics. If you are in financial debt or just want help managing money from a spiritual perspective, this is for you.Whether it be known as respectable debt such as a home mortgage and student loans, or not-so-respectable debt such as maxed-out credit cards or overdue bills, you don't have to be a slave to our materialistic world. With God, patience, and discipline, you can bust out from under the shackles of your creditors and become debt-free. Contains 7,000 words with 24 comics and illustrations.

Author: Norman J. Marcus
Publisher: Simon and Schuster
ISBN: 1439167443
Category : Family & Relationships
Languages : en
Pages : 290

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By the director of Muscle Pain Research at NYU School of Medicine, a revolutionary book about solving back pain without surgery and drugs.

Author: Dr. Ronald D. Siegel
Publisher: Harmony
ISBN: 0767905814
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.

Author: Christopher J. Kidawski
Publisher:
ISBN: 9781723992766
Category :
Languages : en
Pages : 216

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Book Description
ELIMINATE YOUR BACK PAIN WITHOUT DRUGS, NEEDLES, SURGERY, OR CHIROPRACTIC! What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information - this book offers transformation! Do any of these statements sound like you? "My back hurts first thing in the morning, then loosens up around mid day." "I can't bend or twist without pain, and had to stop playing a sport I love." "I have a stabbing pain in the middle of my lower back." "My back hurts and there is pain going down my leg." Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world! Best selling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable case studies of people with back pain just like you, and gives you the confidence and knowledge through his 3 step approach to eliminate it FOREVER. Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom. In this book you will learn: -Why you were already in trouble before you started to feel pain. -How to discover the root cause of your pain, and how to get rid of it. -A 4-minute exercise that will erase sciatica issues for good. -How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good. -Why your Abs are NOT your core and why people with back pain should never do sit-ups. -How doing one simple thing will increase your results from stretching and decrease your pain by 10x. -How to confidently end your search for relief from pills, shots, or surgery. -How to work through your pain safely while returning yourself to your normal sports, or activities. You were born to move. It's time for you to stop losing income, and time with your loved ones because of your back pain. The average cost of a doctor's visit in terms of time, money, and frustration these days is astronomical. If every other treatment has failed then this is your answer. Pick up your copy today by clicking the Buy Now button at the top of this page!

Author: Christopher J. Kidawski
Publisher:
ISBN: 9781087852270
Category : Health & Fitness
Languages : en
Pages : 208

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Book Description
Back pain is a $100 million dollar industry that encapsulates a lot of confusion, wasted time and valuable resources. Present treatment models work on symptoms not problems. The Back Pain Bible walks you through how your lower back falls into dysfunction and provides a roadmap for permanent relief!

Author: Christopher Kidawski
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Author: Sherri Obermark
Publisher: Zone Four Media, LLC
ISBN: 0692304398
Category : Health & Fitness
Languages : en
Pages : 117

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Book Description
Back Story is a common sense guide to ending muscle tension, while managing destructive negative emotions, which will allow readers to break their chronic pain loop, and let their healing begin. - Helps heal back pain, neck pain, shoulder pain, and sciatica - Techniques are safe, simple and effective - Detailed exercises to reduce negative emotions - Methods to reduce physical tension - Clearly describes connection between back pain and the mind - What we create - we can cure. For two decades, the author suffered from chronic back pain. She consulted doctors, endured X-rays and MRIs, went to physical therapy, and saw chiropractors over and over again. She visited acupuncturists and sports medicine practitioners. She took up yoga, bought ergonomic chairs and mattresses, but the result was always the same--continued pain and suffering. Millions of people live with chronic back, shoulder, and muscle pain despite the best efforts of the medical community. Yet today, her pain is gone. Not just under control--completely cured. The author achieved this near-miraculous feat through mind-body synergy, the powerful interaction between physical health and the brain. After learning of the connection between emotional stress and physical ailments, Obermark developed a simple, noninvasive method for curing chronic musculoskeletal pain--no doctors or physical therapists required. Back Story reveals her simple solution to the back pain she'd endured for so many years, shared in the hope that others will be freed from their chronic pain. Of course, each case is different; but don't you owe it to yourself to try? Because everyone deserves a chance at a pain-free life.

Author: Grant Michaels
Publisher: Nordic Standard Publishing
ISBN: 1484194462
Category : Sports & Recreation
Languages : en
Pages : 72

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Book Description
ne of the most common chronic pain conditions occurs in the lower back. Sometimes this pain can be attributed to severe conditions that will need special medical treatment; however, the majority of the time this pain is greatly associated with having weak back core muscles and tissue. For a very long time, it was believed that when your back gives out the best remedy was to rest, but now more science has come to light to disprove this. The truth is rest is the absolute worst thing you can do for a bad back, and to fix it you will need to start doing back targeted exercises. What Muscles Will Be Targeted in This Book? Grant Michaels has put together a comprehensive guide that will teach you everything you need to know about putting your back in working shape. In his illustrated guide, you will learn how to perform key exercises that will keep your back from suffering pain because it cannot handle simple daily tasks that your body performs. The core muscles that will be targeted in this book are the: Flexor Muscles Extensor Muscles Oblique Muscles However, since these muscles are not the only ones that play an active role in making sure the back is working at its best, some of the exercises will also implement other muscles in the erector spinae or muscles behind the spine, and the abdominal muscles or muscles in front of the spine. You should expect to work on the gluteal, hamstring, and front flexor muscles also because when these muscles are in top shape, the back benefits. How Can This Guide Help Strengthen Your Back? There are a variety of exercises that are separated into groups for the specific muscles that they will target. Grant has put together many exercises and explained their benefits for your back. The illustrations given will make it very easy to follow each step by step description so you know that you are performing the exercises correctly and how to avoid injuring yourself. You can do all of these exercises from the comfort and safety of your own home. They are designed to basically only use your own body. You will be able to help your back while sitting behind your desk at work. You will learn numerous types of stretches that will help to build the strength in your core muscles. Several of these will also come in handy if you ever find yourself experiencing annoying back pain specifically in the lumbar region. What You Should Expect when Finishing This Workout Guide? As you work through each exercise, you should see strong results in your back. For instance, any pain that was attributed before to weak muscles should be long gone or no longer common. You should also find bending over, lying down, sitting, and standing are no longer uncomfortable issues. When you complete this guide, you will have all the resources necessary to keep up a strong back with solid muscles and a stable spine.