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Author: Joe Paduda Publisher: McGraw Hill Professional ISBN: 9780071580106 Category : Education Languages : en Pages : 164
Book Description
The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature.
Author: Joe Paduda Publisher: McGraw Hill Professional ISBN: 9780071580106 Category : Education Languages : en Pages : 164
Book Description
The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature.
Author: Nancy Churchill Publisher: Crowood Press (UK) ISBN: 9781785007057 Category : Rowing Languages : en Pages : 0
Book Description
Masters scullers range in age from Grade AA (21 in the US) or Grade A (27 in the UK) to Grade M (89 plus). This book partners with each individual athlete to achieve performance improvements based on their own aspirations, technical skill, and fitness level. The focus is on understanding and efficiency, both in the acquisition of skills and training. The dynamic technique offers a high-performance sculling approach, carefully tailored to support a Masters sculler's long-term career. Coverage includes individual assessment of an athlete's sculling skills, flexibility, and aerobic fitness; compilation and application of evidence-based data; formation of highly individual training programs; experiments for athletes to explore their connectedness, versatility, and speed; and race strategies and plans for competitive athletes. Based on the athlete's needs and aspirations, this book provides the knowledge and skills to build an individual training plan that minimizes injury risk, achieves continuous improvement, and fosters a lifelong enjoyment of the sport.
Author: William Braxton Irvine Publisher: ISBN: 9780615814261 Category : Rowing Languages : en Pages : 156
Book Description
WITH TWO OARS explores the art and science of sculling. Written with intermediate and advanced-intermediate rowers in mind, it addresses questions any thoughtful rower will want answered, including these: What is boat set, and why is it important? Who is smarter, rowers or their oars? How can you avoid splashing at the catch? How can you row "with your ears"? Where should your foot stretchers be set? What role does hydrodynamic lift play in sculling? Should your hands be symmetrical at the catch? Why should strong rowers care about form?
Author: Craig Lambert Publisher: HarperCollins ISBN: 0547526164 Category : Sports & Recreation Languages : en Pages : 195
Book Description
In this wise and thrilling book, Criag Lambert turns rowing--personal discipline, modern Olympic sport, grand collegiate tradition--into a metaphor for a vigorous and satisfying life.
Author: Volker Nolte Publisher: Meyer & Meyer Sport ISBN: 1782558543 Category : Sports & Recreation Languages : en Pages : 304
Book Description
As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of masters rowers will also be able to take the information in this book and apply it to their athletes' training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.
Author: Daniel Boyne Publisher: Rowman & Littlefield ISBN: 1493043579 Category : Sports & Recreation Languages : en Pages : 177
Book Description
Essential Sculling is an authoritative, concise, and thoroughly readable handbook that focuses on helping anyone become an accomplished sculler. Here Daniel J. Boyne offers the finest instruction—for men and women alike—on the art and skill of rowing, including identifying and buying a well-made boat; beginner and advanced technique; boat-handling skills; drills for blending technique and power; training for competition; the mechanics of rigging; the value of camps and coaches; and much more. With clear descriptions and illustrations throughout, Boyne teaches a healthy respect for both the tradition of sculling and the precise beauty of its execution.
Author: Wayne G. Hammond Publisher: William Morrow ISBN: 9780544636347 Category : Art Languages : en Pages : 0
Book Description
Tolkien's complete artwork for "The Lord of the Rings," presented for the first time in celebration of its 60th anniversary, includes more than 180 sketches, drawings, paintings, maps, and plans, more than half of which have not been previously published.--
Author: Daniel Boyne Publisher: Lyons Press ISBN: 9781493043569 Category : Sports & Recreation Languages : en Pages : 160
Book Description
Essential Sculling is an authoritative, concise, and thoroughly readable handbook that focuses on helping anyone become an accomplished sculler.
Author: Gordon Hamilton Publisher: ISBN: 9780615679563 Category : Rowing Languages : en Pages : 102
Book Description
Technical Book on Sculling and Sweep Rowing for Beginners to Elite from the perspective of Stability and the Preservation of Momentum with sections on Drills and General Rowing Topics
Author: Joe Paduda
Author: Joe Paduda
Author: Wayne G. Hammond
Author: Nancy Churchill
Author: William Braxton Irvine
Author: Craig Lambert
Author: Volker Nolte
Author: Daniel Boyne
Author: Wayne G. Hammond
Author: Daniel Boyne
Author: Gordon Hamilton