The Joy of Being Selfish PDF Download

Author: Michelle Elman
Publisher: Hachette UK
ISBN: 1787396789
Category : Self-Help
Languages : en
Pages : 215

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Book Description
'A practical guide that will reclaim your time, energy and self-belief' - Stylist • Do you frequently say 'yes' to people and events to keep those around you happy? • Do you often find yourself emotionally exhausted and physically drained? • Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

Author: Sarah Marshank
Publisher: Bookbaby
ISBN: 9781682228142
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
In Being Selfish we meet Sarah facing a second unplanned pregnancy at the age of twenty-two. Her conservative Jewish, politically liberal, middle-class American upbringing fails to provide her with meaningful comfort or guidance. Depressed and disillusioned, she sets out on a twenty-year pilgrimage to explore sex, God, and herself. Her forays into orthodox Judaism, the sex trade, and new age spirituality don't satisfy the depth of her longing for authenticity. Then she meets Sam, a New York baby boomer turned monk. living a life unplugged from society in remote rural Oregon. When Sarah realizes what Sam is up to, she abandons her career, friends, and family to dive into a disciplined life of meditation, yoga, fasting, and silence. It wasn't her original intention to spend a decade in isolation, but that's what it took for Sarah to discover who she really is, though not without paying a price.

Author: Tor White
Publisher:
ISBN:
Category :
Languages : en
Pages : 54

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Book Description
Do you ever feel that no matter what you do it isn't enough? Do you constantly look to others to validate who you are and/or what you are doing? Do you consistently sacrifice your own happiness to ensure others' happiness?Many people go through life to the beat of another person's drum. Refusing to acknowledge and unpack the trauma they have endured throughout life. The path to self acceptance, self love, and self care can seem impossible to a person that does not know where to start. In The Art of Being Self-ish, Tor unveils simple ways to begin unpacking one's own trauma. Tor focuses on self discovery, accountability, understanding, and acceptance in order to reach a place of self love. One must learn how to treat oneself before being able to teach others how to treat them.

Author: Shaelyn Pham, PhD
Publisher: Hatherleigh Press
ISBN: 1578266424
Category : Self-Help
Languages : en
Pages : 0

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Book Description
We all know that it’s “wrong” to be selfish. But the truth is that being selfish can be necessary to ensure your own health and well-being. By putting ourselves first and making personal fulfillment a priority, we are better equipped to help others—by first helping ourselves. The Joy of Me helps to bring you to a greater sense of self-confidence and willpower, by teaching you to focus on your own wants and needs. Using a uniquely intuitive combination of psychology and spirituality, The Joy of Me shows you how to let go of the expectations and obligations you have put on yourself, and the false identities you may have taken on, while embracing the true measure of your worth. We are all capable of unconditional love, provided that we first learn to love ourselves. Let The Joy of Me show you how!

Author: Shaelyn T. Pham (Ph. D.)
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500144432
Category : Happiness
Languages : en
Pages : 0

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Book Description
Are you tired of constantly giving while everyone around you is constantly taking? You have been told all your life that you're supposed to be generous and that giving is better than receiving. You bought into that idea, so you're a giver. However, it doesn't make you feel any better... as a matter of fact, it makes you feel worse. Why is that? It's because you have been going about it all wrong. You have been taught to give but not how to give. In The Joy of Me, Dr. Shaelyn Pham sheds light on the false beliefs that lead to suffering within yourself, feelings of brokenness, and resentment in your relationships. Using psychology and spirituality, with insightful stories, this book will show you: - How to let go of guilt and shame - The expectations and obligations you have put on yourself - The false identity you have taken on - The true measure of your worth - The unconditional love you can give and receive - How to have a resentment-free life This book will reveal how you can be happier with yourself and be more satisfied in your relationships. You can be more selfish and have people love you for it!

Author: Jane Greer
Publisher: Sourcebooks, Inc.
ISBN: 1402242972
Category : Family & Relationships
Languages : en
Pages : 240

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Book Description
Selfishness and entitlement have never been more prevalent. "What About Me?" will help readers discover what role selfishness is playing in their relationship while helping them better understand what drives their partner to behave selfishly.

Author: Ayn Rand
Publisher: Penguin
ISBN: 1101137223
Category : Philosophy
Languages : en
Pages : 185

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Book Description
A collection of essays that sets forth the moral principles of Objectivism, Ayn Rand's controversial, groundbreaking philosophy. Since their initial publication, Rand's fictional works—Anthem, The Fountainhead, and Atlas Shrugged—have had a major impact on the intellectual scene. The underlying theme of her famous novels is her philosophy, a new morality—the ethics of rational self-interest—that offers a robust challenge to altruist-collectivist thought. Known as Objectivism, her divisive philosophy holds human life—the life proper to a rational being—as the standard of moral values and regards altruism as incompatible with man's nature. In this series of essays, Rand asks why man needs morality in the first place, and arrives at an answer that redefines a new code of ethics based on the virtue of selfishness. More Than 1 Million Copies Sold!

Author: David Seabury
Publisher:
ISBN:
Category : Egoism
Languages : en
Pages : 328

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Book Description
How to deal with the tyrants and the tyrannies in your life.

Author: Hugh Marriott
Publisher: Piatkus
ISBN: 1405520078
Category : Medical
Languages : en
Pages : 264

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Book Description
Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers suffer frequent damage to physical and mental health. Oddly, though carers by definition are anything but selfish pigs, they are liable to feelings of guilt, probably brought on by fatigue and isolation. So Hugh Marriott has written this book for them - and also for the rest of us who don't know what being a carer is all about. His aim is bring into the open everything he wishes he'd been told when he first became a carer. And he does. The book airs such topics as sex, thoughts of murder, and dealing with the responses of friends and officials who fail to understand. This is a must-read for anyone involved with caring.

Author: Timothy Richard Velner
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Selfishness as a way toward growth and transformation? Sounds counterintuitive, right? But what if deciding how and where to be selfish is the key to fulfillment in the face of chaos? Told with humor and honesty, Timothy Velner, a father of three, shares how he found fulfillment after the family's life took a series of unexpected turns. He explores how embracing the mess, while living authentically, helped him see life differently and uncover hidden gems. Learn how a mindset toward selfish growth frees you from the notion that you need to live like everyone else. Be selfish and allow your life to be its own unique flavor. Embrace the mess, see life in a new way, and hidden treasures may begin to appear.