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Author: Kelly Solloway Publisher: Get Creative 6 ISBN: 9781640210219 Category : Health & Fitness Languages : en Pages : 0
Book Description
This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color. Coloring the bones and muscles, and their names, will help you to remember their location and function, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go.
Author: Kelly Solloway Publisher: Get Creative 6 ISBN: 9781640210219 Category : Health & Fitness Languages : en Pages : 0
Book Description
This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective tissue, followed by the muscular system. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color. Coloring the bones and muscles, and their names, will help you to remember their location and function, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go.
Author: Anatomy Academy Publisher: Muze Publishing ISBN: 9781914207006 Category : Science Languages : en Pages : 112
Book Description
Looking for an easy, fun and effective way to demystify the anatomical structures underlying each yoga pose? Coloring the anatomy and physiology of each asana is the most effective way to study the structure and functions of yoga movements. You assimilate information and make visual associations with key terminology when coloring in the Yoga Anatomy Coloring Book for Beginners, all while having fun! Whether you are a yoga instructor or just interested in discovering how the anatomy of our body responds to each body position, let this book guide you. While other books give you the anatomical terminology immediately, this book is designed for convenient self-testing by providing the answer keys on the back of the same page so you can get the most out of your studies. Plus, the detailed illustrations of the anatomical systems in a large page design without back-to-back drawings will make you say goodbye to bleed-through! The Yoga Anatomy Coloring Book for Beginners features: The most effective way to skyrocket your anatomical knowledge and deepen your understanding of yoga, all while having fun! Full coverage of the major systems of the human body to provide context and reinforce visual recognition 50+ unique, easy-to-color pages of different beginner yoga poses with their anatomy & terminology Large 8.5 by 11-inch single side paper so you can easily remove your coloring Self-quizzing for each page, with convenient same-page answer keys Discover the anatomical structure of the following poses: Mountain Pose Standing Forward Bend Upward-facing Dog Frog pose Half lotus pose Cat Pose Balancing Table Pose Cow Pose Double pigeon pose Garland Pose Bridge Pose And many, many more... Joins thousands of yogis from all levels who have made their journey to master the asanas more fun, easy and efficient! Roll up and click "ADD TO CART" right now
Author: Anatomy Academy Publisher: ISBN: 9781914207037 Category : Languages : en Pages : 330
Book Description
Looking for an easy, fun and effective way to demystify the anatomical structures underlying each yoga pose? Coloring the anatomy and physiology of each asana is the most effective way to study the structure and functions of yoga movements. You assimilate information and make visual associations with key terminology when coloring in the Yoga Anatomy Coloring Book, all while having fun! Whether you are a yoga instructor or just interested in discovering how the anatomy of our body responds to each body position, let this book guide you. While other books give you the anatomical terminology immediately, this book is designed for convenient self-testing by providing the answer keys on the back of the same page so you can get the most out of your studies. Plus, the detailed illustrations of the anatomical systems in a large page design without back-to-back drawings will make you say goodbye to bleed-through! The Yoga Anatomy Coloring Book features: The most effective way to skyrocket your anatomical knowledge and deepen your understanding of yoga, all while having fun! Full coverage of the major systems of the human body to provide context and reinforce visual recognition 150+ unique, easy-to-color pages of different beginner, intermediate & expert yoga poses with their anatomy & terminology Large 8.5 by 11-inch single side paper so you can easily remove your coloring Self-quizzing for each page, with convenient same-page answer keys Discover the anatomical structure of the following poses: Mountain Pose Standing Forward Bend Upward-facing Dog Pigeon pose Wheel Pose Cat Pose Double pigeon pose Crow Pose One handed tree pose One Legged Wheel Pose King Cobra Pose And many, many more... Joins thousands of yogis from all levels who have made their journey to master the asanas more fun, easy and efficient! Roll up and click "ADD TO CART" right now
Author: Sally Parkes, BSc Publisher: Fair Winds Press ISBN: 1592337317 Category : Health & Fitness Languages : en Pages : 195
Book Description
The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury. With the guidance of Sally Parkes and Joanna Culley, students and instructors glean a simple and clear understanding of the practice of yoga. Work through 50 step-by-step illustrated poses (asanas) that are perfect for working through each section of the body. Including an overview of the musculoskeletal system to explain the body systems and terminology discussed. Then it deeply introduces yoga, looking at the styles of Hatha yoga, movements of the spine and its axis points, how levers change the intensity of each asana, types of muscle activity, and the science of breathing. Full-color anatomical illustrations and clear, concise text of 50 common yoga asanas make the science easy to understand, and allow a deeper understanding of yoga and how it works with the body, allowing readers to easily apply what they learn to their own practice. Clear notes describe the type of muscle activation, plane of movement, axis of the spine, and options for practical modifications to allow for individual ability and injury rehabilitation. You'll also discover a list of sequences to link the asanas together to form a complete workout routine for a healthy lifestyle.
Author: Leslie Kaminoff Publisher: Human Kinetics ISBN: 1492583413 Category : Health & Fitness Languages : en Pages : 329
Book Description
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
Author: Colin Salter Publisher: Ivy Press ISBN: 0711280762 Category : Medical Languages : en Pages : 274
Book Description
The Anatomist's Library is a fascinating chronological collection of the best anatomical books from six centuries, charting the evolution of both medical knowledge and illustrated publishing. There is a rich history of medical publishing across Europe with outstanding publications from Germany, France, Italy, Netherlands, Spain, UK, and also many from Persia and Japan. Because of the high value of accurate medical textbooks, it was these works that pushed the boundaries of illustrated publishing. They commanded the expert illustrators and skilled engravers and hence didn’t come cheaply. They were treasured by libraries and their intrinsic worth has meant that there is an incredible wealth of beautifully preserved historic examples from the 15th century onwards The enduring popularity of Gray’s Anatomyhas shown that there is a long-term interest in the subject beyond the necessity of medical students to learn the modern equivalent – the 42nd edition (2020) – from cover to cover. But Englishman Henry Gray was late in the field and never saw the enduring success of his famous work. Having first published the surgeon’s reference book in 1858, he died in 1861 after contracting smallpox from his nephew (who survived). He was just 34. Gray was following on from a long tradition of anatomists starting with Aristotle and Galen whose competing theories about the human body dominated early medicine. However they did not have the illustrative skills of Leonardo da Vinci who was trained in anatomy by Andrea del Verrocchio. In 1489 Leonardo began a series of anatomical drawings depicting the human form. His surviving 750 drawings (from two decades) represent groundbreaking studies in anatomy. However none of Leonardo's Notebooks were published during his lifetime, they only appeared in print centuries after his death. Brussels-born Andries van Wesel (Andreas Vesalius) professor at the University of Padua is deemed to be the founder of modern anatomical reference with his 1543 work De Humani Corporis Fabrica Libri Septem ("On the fabric of the human body in seven books"). An Italian contemporary was Bartolomeo Eustachi who supported Galen’s medical theories. Among other discoveries he correctly identified the Eustachian tube and the arrangement of bones in the inner ear. His Anatomical Engravings were completed in 1552, nine years after Vesalius’s great work, but remained unpublished until 1714. These are just two entries in a book brimming with an abundance of important illustrated works – with some more primitive examples from the 15th century, up to the 42nd edition of Gray’s in the 21st.
Author: Anower Press Publisher: ISBN: Category : Languages : en Pages : 50
Book Description
Yoga Coloring Book, The Yoga Anatomy Coloring Book, Yoga Anatomy Coloring Book For Kids, Yoga Anatomy Coloring Book For Girls, Yoga Anatomy Coloring Book For Adults
Author: Kelly Solloway
Author: Kelly Solloway
Author: Jo Ann Staugaard-Jones
Author: Jo Ann Staugaard-Jones
Author: Anatomy Academy
Author: Anatomy Academy
Author: Kelly Solloway
Author: Sally Parkes, BSc
Author: Leslie Kaminoff
Author: Colin Salter
Author: Anower Press