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Author: Kate Gardner Publisher: Sterling Epicure ISBN: 9781454914327 Category : COOKING Languages : en Pages : 0
Book Description
Cooking--and eating--with diabetes can be a challenge. But this cookbook makes life simpler and more delicious. Written by an experienced dietician, it focuses on unprocessed, nutrient-rich whole foods that are fresh, hearty, and inexpensive. Enjoy Artichoke Baked Eggs, a Wasabi Salmon Burger, Curried Pumpkin and Lentil Stew, and even yummy desserts like Baklava Bundles. Every recipe includes nutritional information and helpful notes.
Author: Jackie Newgent Publisher: American Diabetes Association ISBN: Category : Cooking Languages : en Pages : 414
Book Description
Contains 150 recipes which use fresh ingredients for people with diabetes and includes advice on planning meals, cooking tips, ingredient substitution list, sixteen sample menus, and nutrition information.
Author: America's Test Kitchen Publisher: America's Test Kitchen ISBN: 1945256591 Category : Cooking Languages : en Pages : 408
Book Description
2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.
Author: Joan Erskine Denman Publisher: Oxmoor House ISBN: 9780848707507 Category : Cooking Languages : en Pages : 244
Book Description
This guidebook for diabetics features more than 200 delicious recipes. Included with each recipe is a nutritional analysis, approved by registered dieticians, plus new exchange information. Spiral binding.
Author: Editors of The Diabetic Gourmet magazine Publisher: John Wiley & Sons ISBN: 1118039793 Category : Health & Fitness Languages : en Pages : 240
Book Description
Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you can enjoy making tasty dishes for yourself, your friends, and your family that are as good for you as they are delicious. The Diabetic Gourmet Cookbook features more than 200 original gourmet recipes complete with detailed nutritional information and diabetic exchanges for easy meal planning. By featuring healthy versions of traditional favorites-from pot roast to macaroni and cheese to banana cream pie-this mouthwatering collection shows how you can safely and effectively eat well if you have diabetes or special dietary needs and still enjoy wonderful food. You'll find easy-to-prepare recipes for appetizers, soups, salads, breads, desserts, sauces, and more along with a host of healthy cooking techniques-which makes The Diabetic Gourmet Cookbook essential for every health-conscious cook's kitchen. Pecan Winter Waffles * Huevos Rancheros * Blueberry Blintzes Topped with Lime Crema * Cranberry Apple Muffins * Baked Onion Rings * Brazilian Smoked Black Bean Soup * French Onion Soup * Refreshing Spring Tabbouleh * Spicy Thai Chicken * Crisp Cornmeal-Coated Catfish * Greek Gyros with Tzatziki Sauce * Chicken Francese * Creamy Coleslaw * Ginger-Lime Sugar Snap Peas * Cranberry-Orange Biscotti * Key Lime Cheesecake Squares * Georgia Peach Pie * Baklava * And many more tasty recipes!
Author: Maya Feller Publisher: Rockridge Press ISBN: 9781641527002 Category : Cooking Languages : en Pages :
Book Description
Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you'll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking--but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you'll even find lists of key pantry staples to keep on hand. Discover a Southern-style diabetic cookbook with: Nothing to lose--Healthy ways to braise, barbeque, smother, and air fry all your favorites. Condiment creations--Make your own brines, rubs, sauces, and seasonings. What's in a serving size?--Tips for knowing what a serving size looks like for different food groups, and the nutritional value they contain. You can have it both ways, thanks to a diabetic cookbook that lets you keep your health and keep the flavor.
Author: Jamie Press Publisher: Lurrena Publishing ISBN: 9781952613319 Category : Cooking Languages : en Pages : 76
Book Description
Have you been diagnosed with Type-2 diabetes? Are you wondering how you're going to give up all those foods you once loved? What about those desserts? Do you have a loved one who's struggling with eating as a diabetic? Look no further. Inside this cookbook is a captivating journey that takes you through what it means to be diabetic. Oftentimes, we think that diabetes means we can no longer enjoy sweets, and that going out to eat is a thing of the past. This cookbook proves that this is just not true. If you're a newly diagnosed diabetic, or even if you've been living with diabetes for years, this book has a ton of information and recipes to get you back to being excited about your kitchen again. Life changes, that's the only constant that we have in this world, but what doesn't have to change is your appetite for food. If you're looking for new recipes to try out in the kitchen that are both healthy and benefit your body and heart, then this is the cookbook for you. Explore breakfasts, lunches, dinners, and desserts. Find out what it means to eat out as a diabetic. You don't have to give up your favorite restaurant, you only need to expand your taste-bud horizons. So, what are you waiting for? Dig in!
Author: Mary Ellen Phipps Publisher: Page Street Publishing ISBN: 1645671771 Category : Health & Fitness Languages : en Pages : 308
Book Description
A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
Author: Lori Zanini Publisher: ISBN: 9781641524360 Category : Languages : en Pages :
Book Description
The Diabetes Cookbook and Meal Plan for the Newly Diagnosed delivers the quickest meal plan to manage your type 2 diabetes and take control of your diet. A type 2 diabetes diagnosis means that it's time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks. Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes. Long-term management of type 2 diabetes starts in the kitchen. This diabetic cookbook includes: A 4-week meal plan that is easily customized according to your weight loss goals and caloric needs Current information on type 2 diabetes including how it develops, what to expect, and nutritional basics Over 100 delicious recipes for every meal with quick reference recipe labels such as Gluten-free, Vegetarian, Dairy-free, Nut-free, No-Cook, 5-Ingredient, and 30-Minutes-or-Less With The Diabetes Cookbook and Meal Plan for the Newly Diagnosed, you'll gain control of your diet in 4-weeks and build healthy eating habits that will last a lifetime.
Author: Mabel Cavaiani
Author: Mabel Cavaiani
Author: Kate Gardner
Author: Jackie Newgent
Author: America's Test Kitchen
Author: Joan Erskine Denman
Author: Editors of The Diabetic Gourmet magazine
Author: Maya Feller
Author: Jamie Press
Author: Mary Ellen Phipps
Author: Lori Zanini