ACSM's Exercise for Older Adults PDF Download

Author: Wojtek J. Chodzko-Zajko
Publisher: Lippincott Williams & Wilkins
ISBN: 1609136470
Category : Health & Fitness
Languages : en
Pages : 254

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Book Description
"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.

Author: Edina Vass
Publisher: Edina Vass
ISBN: 0992832500
Category : Old age homes
Languages : en
Pages : 135

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Book Description
EXPLORING ACTIVITIES WITH THE ELDERLY is a fun-filled activity book with over 30 step-by-step activities for elderly to enjoy together. This book is based on the experiences of group work, including different types of activities for the elderly and people with dementia, though it is also good for people with disabilities and learning difficulties. Activities require very little preparation and you can use the readily available activity plans, which are divided into seven parts: observed development needs and interests, aims and features of the activity, instructions, support for development needs, ingredients, ideas, conclusion and what to do after the activity.

Author: Anne Thurman
Publisher: Routledge
ISBN: 1135848335
Category : Medical
Languages : en
Pages : 176

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Book Description
Lead older adults in creative drama activities. This practical handbook provides step-by-step instructions for conducting over 50 introductory activities to stimulate the senses, awaken the imagination, activate body movement, encourage interaction, and stimulate verbal communication with the elderly. Written primarily for activity, recreation, and program directors of community/day care centers and in retirement homes who have some interest in drama but no formal training, Drama Activities With Older Adults features a wide array of group work skills. A number of complete model session plans are included which feature objectives, lists of materials needed, procedures for setting up the dramatic situation, and methods for evaluation.

Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 332

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Author: Gretchen Mary Rose
Publisher: FriesenPress
ISBN: 1525563572
Category : Self-Help
Languages : en
Pages : 93

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Book Description
Most families in need of assistance for senior caregiving have two questions: "Can you, please, help us? How do we go about this? We don't even know where to start." This is the overshadowing climate that exists until a navigational chart is presented. Assisting Seniors at Home: A Planning Guide for Families and Caregivers is designed to harmonize the unique perspectives and roles of the three entities involved: the seniors, the family, and hired caregivers. Each role is described with specific intervention priorities for our aging family members. Within this guide, there are two skill level indicators, one for the general aging population and another for those with dementia. Each provide a clear description of specific needs as changes occur. This is the compass by which all family members may intercede proactively to bring seniors from early intervention to the final stages of hospice care. The skill level indicator is the most valuable element as it designates the amount of care needed, how to establish a care plan, and when to make necessary changes. In summary, this adds up to effective in-home care, inclusive of home modifications and safety as a top priority for all involved.

Author: Susan Brhel
Publisher: Goals Seminars and Consulta
ISBN: 9780977921416
Category : Education
Languages : en
Pages : 130

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Book Description
Book Description: Binghamton, NY, USA, Goals Seminars and Consultants, 2005. Soft cover. Book Condition: New. Dust Jacket Condition: New. 1st Edition. 8vo 8 1/2 by 11" format. 113 pages including CDC recommendations, USDA food guidelines and support resources for seniors and families. "With educative information, strategically planned activities, and forms to keep accurate and helpful records, this book is a must-have for any adult caregiver or clinical specialist wishing to raise the quality of living for those in their care." Book is signed by the author. New condition. "With educative information, strategically planned activities, and forms to keep accurate and helpful records, this book is a must-have for any adult caregiver or clinical specialist wishing to raise the quality of living for those in their care." Book is signed by the author. List $69.95. New condition. Signed by Author(s). Bookseller Inventory # BRHE263

Author: Ann Roberts
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 185

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Book Description
A comprehensive guide to creating dynamic, successful, and innovative library programs that cater to the specialized needs of older adults—an important and growing user group. Crash Course in Library Services for Seniors provides a refreshingly positive approach to working with older adults—one that focuses on the positive effects of aging on patrons, and the many opportunities that libraries can create for themselves by offering top-notch services delivered with a concierge mindset. The book offers page after page of great programming ideas specifically for reaching out to Baby Boomers and older customers—a population that is predicted to double over the next 20 years. Organized in only six chapters, this easy-to-read book provides practical suggestions for making any library a welcoming place for older adults, covering topics such as assessment, planning, programming, services, marketing, and evaluation. This title will be invaluable to public librarians interested in expanding and improving their current programming for older adults within their community, and for those looking to create entirely new programming for seniors.

Author: Barbara T. Mates
Publisher: American Library Association
ISBN: 9780838908433
Category : Education
Languages : en
Pages : 174

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Book Description
As the population approaches 55 and above, libraries are faced with an opportunity to serve an underserved population. In this handbook, Barbara Mates explains the ins and outs of planning, developing, marketing and finding successful programmes and services for the greying population.

Author: Lee Simon
Publisher: Xlibris Corporation
ISBN: 1456818813
Category : Self-Help
Languages : en
Pages : 51

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Book Description
Seniors Can Drive Safely Of course you want to keep your senior driver driving, for as long as you can. Maybe you (the reader) are the senior driver. Either way, theres a strong desire to keep on driving. But only if its still safe, right? This book is written to help you/or your senior driver, avoid the dangers of the road. It takes you through the whole list of dangers and helps you know what to do about each of them. No senior driver wants to give up or lose his or her drivers license. To not have it any more changes a lot of things. No more independence. Somebody else has to take you to where you want or need to go. This book will help you/or your senior driver, postpone that day. It also has lots of tips for the senior driver to use the very next time he or she drives. And, the good news is that its yours for the low price of $9.99. A senior driver has an extra responsibility. Why? Because in our senior years we cannot do the task of driving as well as we used to. Even if youre still a good driver, many things change when you get up in years. These things make driving, for seniors, even more dangerous. But, be aware, that senior drivers have more accidents than any other age group except new, teen drivers. This should alert you that driving is dangerous, especially for the senior. Per mile driven, the fatality rate for drivers 85 years and older is nine times higher than the rate for drivers 25 to 69 years old. Motor vehicle accidents are the leading cause of injury-related death for Heres a list of the topics with which this book will help you. Motorcycles Pg. 4 We all know that they are dangerous to drive, but this chapter deals with why they are dangerous to be around when you are driving your car. Big Trucks Pg. 5 Where are the four blind spots and how to avoid them; the six other dangers that semi-tractor trailers pose and how to avoid them. Safety Belts Pg. 7 Why it is so important to wear them each and every time you drive; what the risks are of not wearing the seat belt and some statistics that back this up. Intersections Pg. 9 The dangers that are present at any intersection and some safety tips that greatly reduce the dangers of driving at intersections. This is especially true for senior drivers. Roadway Hazards Pg. 10 The three types of hazards and the two things you must do to make them much less of a danger to you. Drowsy Driving Pg. 12 How to prevent drowsy driving and the four warning signs prior to falling asleep at the wheel. Tips on how to keep yourself awake at the wheel. Other Elderly Drivers Pg. 15 Why they are a danger to others; what to expect when around them, and how you, a senior driver can avoid getting run into by other senior drivers. Distracted Drivers Pg. 16 An entire section on how extremely dangerous it is to talk or text on the cell phone. Then, a section about the many other things that distract senior drivers and why they are so dangerous. Aggressive Drivers Pg. 18 The many types of and dangers of aggressive driving; how it turns into dangerous road rage, and how to control your anger. Drunk and Drugged Driving Pg. 19 What the police look for; how alcohol and drugs impair driving; some very sobering facts and what to do if you or your friend(s) have been drinking or smoking pot and want to drive a car. Crashes Pg. 23 What are the major causes of crashes; how to prevents getting into one; what to do if you are involved in an accident; what to do on curves; how to avoid a head-on collision. Speeding Pg. 26 Why speeding is so very dangerous. General Tips, Driving on Snow&Ice and Gas Savers Pg. 27 Everyone wants to save on gas. Here are some handy tips, plus some other general things that will help you. Lots of General Tips for Senior Drivers Pg. 30 These will help you be a much safer driver. Driving Defensively Get it now, for just $9.99, and sleep better tonight, since you can order

Author: Lynn Allen
Publisher: Human Kinetics
ISBN: 9780736001281
Category : Health & Fitness
Languages : en
Pages : 216

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Book Description
"This... manual provides a collection of 15 award-winning fitness programs for seniors. The ideas and activities, which have been gathered from programs across the country, are presented in a consistent and easy-to-understand format. Directions for implementing the programming ideas are included, as are sample charts, brochures, registration and safety forms, newsletters, and a listing of resources that will ensure a successful program. Active Older Adults presents a full spectrum of approaches to helping seniors get and stay fit. Some of the programs provide introductions to basic fitness principles while others explain how to lead older adults in specific activities, such as strength training, line dancing, and water walking. There are also low-stress programs for individuals with cardiovascular or joint problems."--BACK COVER.