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Author: Alice Alech Publisher: Abrams ISBN: 1944822364 Category : Health & Fitness Languages : en Pages : 211
Book Description
Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil. Olive oil enthusiasts and experts Alice Alech and Cécile Le Galliard join forces in this complete guidebook discussing the amazing—almost miraculous—health benefits of olive oil. From slowing the effects of Alzheimer’s to building healthy bones, extra virgin olive oil is unrivaled in its natural goodness. With detailed research and findings from doctors, medical researchers, nutritionists, and chefs around the globe, The 7 Wonders of Olive Oil explores the role olive oil plays in the Mediterranean diet, covers tips for cooking with, buying, and storing the green nectar, and most of all, reveals its seven amazing health benefits including: Anti-inflammation Cancer prevention Skin rejuvenation Healthy bones Alzheimer’s disease prevention Reduction in risk for diabetes Stroke and heart attack prevention
Author: Alice Alech Publisher: Abrams ISBN: 1944822364 Category : Health & Fitness Languages : en Pages : 211
Book Description
Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil. Olive oil enthusiasts and experts Alice Alech and Cécile Le Galliard join forces in this complete guidebook discussing the amazing—almost miraculous—health benefits of olive oil. From slowing the effects of Alzheimer’s to building healthy bones, extra virgin olive oil is unrivaled in its natural goodness. With detailed research and findings from doctors, medical researchers, nutritionists, and chefs around the globe, The 7 Wonders of Olive Oil explores the role olive oil plays in the Mediterranean diet, covers tips for cooking with, buying, and storing the green nectar, and most of all, reveals its seven amazing health benefits including: Anti-inflammation Cancer prevention Skin rejuvenation Healthy bones Alzheimer’s disease prevention Reduction in risk for diabetes Stroke and heart attack prevention
Author: Naor H Ben-Yehoyada Publisher: Routledge ISBN: 1000585530 Category : Social Science Languages : en Pages : 230
Book Description
This book on historical anthropology remaps the Mediterranean by reframing classical themes from early Mediterraneanist anthropology. This edited volume showcases how anthropology can contribute to an understanding of ongoing transnational dynamics and the new wave of scholarship on the Mediterranean. The Mediterranean is back as a locus of international anxiety and academic concern. It has reemerged in the international news cycle as a space of desperate crossings and tragic endings, as the site in which a refugee crisis rivalling that of the Second World War is playing out in real time for a global viewing public. The scale of the crisis has called into question Europe’s humanitarian principles and internal political union, making the Mediterranean into a mirror for long-standing tensions between norms of universalism and demands for national security. These captivating events have further raised the tide of scholars’ interest in the Mediterranean. How should ethnographers contribute to the new wave of scholarship on the Mediterranean? To what extent does the Mediterranean offer alternative forms of political relatedness to those construed from within Europe, North Africa, and the Middle East? In this volume, we reframe classical themes from early iterations of Mediterranean anthropology to address these questions in our examinations of changing dynamics across land and sea borders, bringing ethnography back to the study of the Mediterranean, and the Mediterranean – with its Mediterraneanism – back to ethnography. The chapters in this book were originally published as a special issue of the journal, History and Anthropology.
Author: Michelle Laliberte Publisher: Enslow Publishing, LLC ISBN: 076605778X Category : Juvenile Nonfiction Languages : en Pages : 50
Book Description
This book serves as an introduction and overview of the seven wonders of the ancient world. Majestic pyramids, grand monuments, and towering statues are among the many wonders that have graced the list.
Author: Jenna Helwig Publisher: Mariner Books ISBN: 0358434718 Category : Cooking Languages : en Pages : 243
Book Description
Easy recipes and shortcuts to spend less time in the kitchen--with fewer ingredients, less cleanup, Instant Pot and slow cooker options, meals made in 30 minutes or less, and other smart strategies Getting a home-cooked meal on the table every day is an admirable goal, but it shouldn't get in the way of your life! In Bare Minimum Dinners, Jenna Helwig--food director at Real Simple magazine--shares delicious, easy recipes so you can spend less time in the kitchen and more time enjoying your meal...or doing whatever else you want! Chapters include: Bare Minimum Time (30 minutes or less); Bare Minimum Ingredients (7 ingredients or less, including salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet pan/skillet meals); and Bare Minimum Sides (super-simple vegetables, salads, and grains so you can feel good about serving healthy, well-rounded dinners). Throughout, Jenna offers helpful tips--for example, how to keep salad greens fresh and at the ready, easy substitutions, and suggested supermarket brands--as well as easy ideas for dressing up or rounding out your meal.
Author: David Rakoff Publisher: Anchor Canada ISBN: 0307375072 Category : Humor Languages : en Pages : 204
Book Description
The Indignities of Coach Class, the Torments of Low Thread Count, the Never-Ending Quest for Artisanal Olive Oil, and Other First World Problems David Rakoff’s collection of autobiographical essays, Fraud, established him as one of our funniest, most insightful writers. In Don’t Get Too Comfortable, Rakoff journeys into the land of plenty that is contemporary North America. Rarely have greed, vanity, selfishness, and vapidity been so mercilessly and wittily portrayed. Whether contrasting the elegance of one of the last flights of the supersonic Concorde with the good times and chicken wings of Hooters Air, portraying the rarified universe of Paris fashion shows where an evening dress can cost as much as four years of college, or traveling to a private island off the coast of Belize to watch a soft-core Playboy TV shoot, where he is provided with his very own personal manservant, David Rakoff takes us on a bitingly funny grand tour of our culture of excess, delving into the manic getting and spending that defines the North American way of life. Somewhere along the line, our healthy self-regard has exploded into obliterating narcissism, and Rakoff is there to map that frontier. He sits through the grotesqueries of “avant garde” vaudeville in Times Square immediately following 9/11. Twenty days without food allows him to experience firsthand the wonders of “detoxification,” and the frozen world of cryonics, whose promise of eternal life is the ultimate status symbol, leaves him very cold indeed (much to our good fortune). At once a Wildean satire of our ridiculous culture of overconsumption and a plea for a little human decency, Don’t Get Too Comfortable is a bitingly funny grand tour of our special circle of gilded-age hell.
Author: Peter D'Epiro Publisher: Anchor ISBN: 0307491072 Category : Reference Languages : en Pages : 555
Book Description
Can you name...Newton's 3 laws of motion?The 4 horsemen of the Apocalypse?The 5 pillars of Islam? The 6 wives of Henry VIII?The 7 kinds of plane triangles? The 8 Beatitudes?If you're not sure about the answers to the above, this is the book for you. A compendium of 101 culturally significant particulars from the fields of mythology, religion, literature, history, science, mathematics, art, and music, What Are the 7 Wonders of the World? is a stimulating fusion of facts and fun that makes for an invaluable reference and an entertaining diversion. Questions are grouped in sections according to the number of items in their answer (all the 3s, all the 4s, all the 5s, etc.), so that the answers are in the form of easily memorized lists. You won't find Luther's 95 theses, or the 264 Popes, for example, but you will find everything from the 3 sons of Adam and Eve all the way up to the 24 letters of the ancient Greek alphabet. This clever format lends itself well to quizzing and guessing, which gives it a deliciously sophisticated parlor-game quality. But for those who wish to delve a little deeper, there are thoughtful essays to go with each answer that include fascinating details and place the list in its larger cultural or historical context. Much more than a book of trivia, What Are the 7 Wonders of the World? offers a grand overview of the knowledge needed to appreciate many of the finest things in our cultural and intellectual life.
Author: Dr. Simon Poole Publisher: Robinson ISBN: 9781472138460 Category : Health & Fitness Languages : en Pages : 0
Book Description
Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil Times Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good. This fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.
Author: Jenny Linford Publisher: Frances Lincoln ISBN: 0711240221 Category : Cooking Languages : en Pages : 243
Book Description
There are some ingredients that are so adaptable they appear in dishes all over the world. This book looks at the seven most important - the culinary wonders: rice, salt, honey, pork, tomato, chili and cacao. These are the ones ones that have played a long and valuable role in human life, and this book traces their epic journeys, as they have been transported around the globe to feature in cuisines far away from their countries of origin. As well as telling their diverse culinary and cultural stories, there are 63 traditional and innovative recipes - with one of the ingredients in the starring role - for readers to try. This is the fascinating history of the world's seven most important ingredients and an enchanting exploration of world cuisine.
Author: Alice Alech
Author: Alice Alech
Author: 
Author: Naor H Ben-Yehoyada
Author: David M. Neuman
Author: Michelle Laliberte
Author: Jenna Helwig
Author: David Rakoff
Author: Peter D'Epiro
Author: Dr. Simon Poole
Author: Jenny Linford