The 30-Day Productivity Plan: Break the 30 Bad Habits That Are Sabotaging Your Time Management - One Day at a Time! PDF Download
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Author: Damon Zahariades Publisher: ISBN: 9781519052278 Category : Languages : en Pages : 193
Book Description
Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time? If so, you need The 30-Day Productivity Boost. This action guide takes you, step by step, through 30 bad habits that are crippling your time management efforts. Each habit is explored in detail. You'll learn about the triggers that prompt them and the ways in which they hurt your productivity. Most importantly, you'll receive actionable tips you can use immediately to curb the bad habits that are holding you back and create healthier, more productive habits in their place. A Blueprint For Better Time Management! The 30-Day Productivity Boost gives you the tools to make the most of your time. It gives you the steps along with a simple system for putting those steps into action. Here's a sample of what you'll learn in this fast-paced action guide: A simple formula for creating to-do lists that actually work How to slash the amount of time it takes you to complete any task How to stop being a people-pleaser and catapult your productivity 5 tips for designing your workday so you can avoid working overtime Imagine how the extra time you'll have after putting these tips into practice will improve your life: You'll experience less stress You'll enjoy more time with your family You'll be able to pursue personal hobbies You'll have the freedom to be more spontaneous And that's just scratching the surface. The 30-Day Productivity Boost will show you how to create a rewarding lifestyle while still getting things done. You'll learn: How to create a diet that improves, rather than hinders, your productivity A 6-step system for breaking your procrastination habit 6 easy tips for curbing your social media addiction The productivity-killing effect of television and how to deal with it How to control your inner critic and regain confidence in yourself Are you ready to reap the benefits of high productivity? Would you like to get things done more quickly so you'll have the time you need to pursue other passions? You need The 30-Day Productivity Boost. In this action guide, you'll discover: 6 ways to leverage your body's natural rhythms to get more work done The one addiction nearly everyone suffers from (and how to crush it!) 4 actionable tips for taking advantage of the Pareto principle 5 steps to creating reachable goals that motivate you to be more productive An 8-step formula for avoiding - or recovering from - burnout Bonus Material Included In The 30-Day Productivity Boost I've included an entire chapter devoted to helping you curb the behaviors that are destroying your time management efforts. You'll learn a simple, 10-part system for breaking these bad habits and replacing them with behavioral patterns that boost your productivity. Take Action Today! The choice is yours. You can keep doing what you're currently doing and experience the same frustrating results. Or take action to improve how you manage your time. Download your copy of The 30-Day Productivity Boost today and create a more rewarding lifestyle!
Author: Damon Zahariades Publisher: ISBN: 9781519052278 Category : Languages : en Pages : 193
Book Description
Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time? If so, you need The 30-Day Productivity Boost. This action guide takes you, step by step, through 30 bad habits that are crippling your time management efforts. Each habit is explored in detail. You'll learn about the triggers that prompt them and the ways in which they hurt your productivity. Most importantly, you'll receive actionable tips you can use immediately to curb the bad habits that are holding you back and create healthier, more productive habits in their place. A Blueprint For Better Time Management! The 30-Day Productivity Boost gives you the tools to make the most of your time. It gives you the steps along with a simple system for putting those steps into action. Here's a sample of what you'll learn in this fast-paced action guide: A simple formula for creating to-do lists that actually work How to slash the amount of time it takes you to complete any task How to stop being a people-pleaser and catapult your productivity 5 tips for designing your workday so you can avoid working overtime Imagine how the extra time you'll have after putting these tips into practice will improve your life: You'll experience less stress You'll enjoy more time with your family You'll be able to pursue personal hobbies You'll have the freedom to be more spontaneous And that's just scratching the surface. The 30-Day Productivity Boost will show you how to create a rewarding lifestyle while still getting things done. You'll learn: How to create a diet that improves, rather than hinders, your productivity A 6-step system for breaking your procrastination habit 6 easy tips for curbing your social media addiction The productivity-killing effect of television and how to deal with it How to control your inner critic and regain confidence in yourself Are you ready to reap the benefits of high productivity? Would you like to get things done more quickly so you'll have the time you need to pursue other passions? You need The 30-Day Productivity Boost. In this action guide, you'll discover: 6 ways to leverage your body's natural rhythms to get more work done The one addiction nearly everyone suffers from (and how to crush it!) 4 actionable tips for taking advantage of the Pareto principle 5 steps to creating reachable goals that motivate you to be more productive An 8-step formula for avoiding - or recovering from - burnout Bonus Material Included In The 30-Day Productivity Boost I've included an entire chapter devoted to helping you curb the behaviors that are destroying your time management efforts. You'll learn a simple, 10-part system for breaking these bad habits and replacing them with behavioral patterns that boost your productivity. Take Action Today! The choice is yours. You can keep doing what you're currently doing and experience the same frustrating results. Or take action to improve how you manage your time. Download your copy of The 30-Day Productivity Boost today and create a more rewarding lifestyle!
Author: Hal Elrod Publisher: Simon and Schuster ISBN: 1668060353 Category : Self-Help Languages : en Pages : 304
Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Jake Knapp Publisher: Crown Currency ISBN: 0525572430 Category : Business & Economics Languages : en Pages : 306
Book Description
From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
Author: Damon Zahariades Publisher: ISBN: 9781520902272 Category : Languages : en Pages : 168
Book Description
Discover How To Use Time Chunking To Streamline Your Workflow And Skyrocket Your Productivity! Are you struggling to manage your time efficiently? Do you have the feeling you could be much more productive if only you used the right workflow strategy during your day?Enter the Time Chunking Method.It's one of the most popular time management strategies used today. Students, corporate managers, small business owners and stay-at-home moms employ it to get more done, stay motivated and carve out more free time.It can help you do the same thing! Time Management Made Easy! The key to using the Time Chunking Method effectively is to adjust it to your personal workflow. I'll show you how to do that in this book.Here are several other topics we'll cover: the one step that will determine whether you're successful using the Time Chunking Method the basics of using the technique (how to get started) what to do when you have a laundry list of small tasks to complete how to modify the Time Chunking Method to complement your workflow a cautionary tale about failing at time management (a personal story) the most common roadblocks you'll face and how to overcome them the key differences between timeboxing and the Time Chunking Method how sleep affects your success with using time chunks how your diet plays a role in your productivity how to control your stress levels and squeeze maximum mileage from your day the fundamentals of goal-setting with the Time Chunking Method (how to set proper goals designed for success) actionable tips and hacks to prevent burnout dozens of ideas to get the most out of the breaks that separate your time chunks the top apps for optimizing your use of the Time Chunking Method As you can see, this book goes much further into the application of the Time Chunking Method than anything you've read online. My goal is to give you a complete action plan you can use to manage your time and increase your daily output.Start enjoying a higher level of productivity today! Scroll to the top of this page and hit the "Buy Now" button. You'll receive my book instantly along with details on how to grab a free bonus ebook! Download your copy of The Time Chunking Method!
Author: Gail Martin Publisher: Red Wheel/Weiser ISBN: 1601635818 Category : Business & Economics Languages : en Pages : 192
Book Description
Laptops, smart phones, and tablet PCs have made today’s business owner more mobile than ever, but life on the go also makes it more difficult to stay organized, be productive, and focus on promoting one’s business. 30 Days to Virtual Productivity Success is the busy business owner’s guide for getting more done with less time, making productive contacts online, and using the power of the Internet to turn productivity into profits. It’s an easy-to-read, quick-to-implement resource to maximize time and effort. Author Gail Z. Martin has a 26-year marketing career with extensive experience in virtual and traditional promotion. Her unrelenting travel schedule has made her a whiz at managing her personal and professional life with online productivity tools. Using a short chapter/quick exercise format, 30 Days to Virtual Productivity Success introduces you to the 30 Day Results System. Thus armed, you’ll discover a wide variety of online and mobile programs and applications to boost productivity and increase visibility. 30 Days to Virtual Productivity Success is a perfect next step for those who have read the first two 30 Day Results Guide books, but it is an easily accessible and a powerful tool for those just discovering the series.
Author: Rosanna Casper Publisher: Simon and Schuster ISBN: 1612437516 Category : Self-Help Languages : en Pages : 209
Book Description
The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day
Author: Cal Newport Publisher: Grand Central Publishing ISBN: 1455586668 Category : Business & Economics Languages : en Pages : 228
Book Description
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Author: Leo Babauta Publisher: ISBN: 9781434103185 Category : Self-Help Languages : en Pages : 0
Book Description
Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits. And let me say that changing your habits is possible. Using the habit-changing techniques I describe in this book, I have made many habit changes: I quit smoking, started running, started eating healthier, completed a marathon, doubled my income and got my finances in order, have almost eliminated my debt now, completed a triathlon, lost more than 20 pounds, and started a successful blog, and more. Read this book. You'll be amazed at what you can accomplish with this productivity system.
Author: Carey Nieuwhof Publisher: WaterBrook ISBN: 0735291373 Category : Business & Economics Languages : en Pages : 240
Book Description
“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Carey’s book will help you reorganize your life. And then you can share a copy with someone you care about.”—SETH GODIN You deserve to stop living at an unsustainable pace. An influential podcaster and thought leader shows you how. Overwhelmed. Overcommitted. Overworked. That’s the false script an inordinate number of people adopt to be successful. Does this sound familiar: ● Slammed is normal. ● Distractions are everywhere. ● Life gets reduced to going through the motions. Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you. At Your Best will help you ● replace chronic exhaustion with deep productivity ● break the pattern of overpromising and never accomplishing enough ● clarify what matters most by restructuring your day ● master the art of saying no, without losing friends or influence ● discover why vacations and sabbaticals don’t really solve your problems ● develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos Start thriving at work and at home as you discover how to be at your best.
Author: Carla Cross Publisher: Dearborn Real Estate ISBN: 9780793144853 Category : Business & Economics Languages : en Pages : 196
Book Description
The history of development is one marked by insecurities, violence, and persistent conflict. It is not surprising, therefore, that development is now thought of as one of the central challenges of world politics. However, its complexities are often overlooked in scholarly analysis and among policy practitioners, who tend to adopt a technocratic approach to the crisis of development and violence.This book brings together a wide range of contributions aimed at investigating different aspects of the history of development and violence, and its implications for contemporary efforts to consolidate the development-security nexus. From environmental concerns, through vigilante citizenship, to the legacies of armed conflicts during and after decolonization, the different chapters reconstruct the contradictory history of development and critically engage contemporary responses and their implications for social and political analyses.In examining violence and insecurity in relation to core organising principles of world politics the contributors engage the problems associated with the nation state and the inter-state system and underlying assumptions of the promises of progress. The book offers a range of perspectives on the contradictions of development, and on how domination, violence and resistance have been conceived. At the same time it exemplifies the relevance of alternative methodological and conceptual approaches to contemporary challenges of development.This book was published as a special issue of Third World Quarterly .
Author: Damon Zahariades
Author: Damon Zahariades
Author: Hal Elrod
Author: Jake Knapp
Author: Damon Zahariades
Author: Gail Martin
Author: Rosanna Casper
Author: Cal Newport
Author: Leo Babauta
Author: Carey Nieuwhof
Author: Carla Cross