The 10-Minutes DIY Homemade Face Mask PDF Download

Author: Lee Henton
Publisher:
ISBN: 9781952597107
Category : Medical
Languages : en
Pages : 60

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Book Description
Are you experiencing challenges getting a face mask at the supermarkets or online stores? Do you simply need a step by step instruction with illustrations that can help you make your own face mask in 10 minutes or less, even if you have no sewing experience? If so, then read on... It is advised that everyone should wear a face cloth covering when in public places to reduce or avoid the risk of the transmission of toxic air particles or droplets from respiratory infections. This has resulted in the scarcity of face masks in supermarkets and online stores, most especially, the medical face masks and the N95 respirators, which are reserved for use by healthcare professionals. The scarcity of this essential commodity has led the general public to seek out alternative means of making their own face masks from home, and as a result, the internet has become flooded with several Do-It-Yourself homemade face mask guides, many of which do not take into cognizance the recommended fabrics and materials that should be used as well as its corresponding alternatives if the recommended is unavailable. Nonetheless, it is surprisingly easy to make a DIY face mask using materials you most likely have at home; however, not everyone has the experience in using the sewing machine to make a face mask, and if this is you, then not to worry because this book does not only cater for people with experience in using the sewing machine but also people with no experience using the sewing machine, threads and needle. This book also seeks to provide you with alternatives in case the recommended fabrics and materials are not available. At the end of this book, you will: Gain a deeper understanding of what face mask is and its importance against toxic air particles or droplets from respiratory infections. Be enlightened on the different types of face masks used for protection, the efficacy of each type of masks, as well as when and who should use them. Know how face masks work in protecting you from toxic air particles or droplets of respiratory infections. Understand the real benefits of making your own face mask from home. Know the best fabrics to use if you want to make a reusable homemade face mask. Know why you should not use some of the commonly recommended fabrics for your face mask. Uncover all you need to get started in making your own face mask with the sewing and no-sewing methods, such as the material lists, measurement and cut list for adults and kids, as well as the step by step instructions to follow. Be familiar with the best practice for wearing and removing a face mask ...and much more. With this book, simplified using the most easy-to-understand language, you are on your way to making your own face mask in 10 minutes or less from the comfort of your home even if you have no clue where to start from. To get started, simply get a copy of this book right away.

Author: Lee Henton
Publisher:
ISBN: 9781952597114
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description
Are you finding it difficult getting a hand sanitizer and face mask from the pharmacy, online stores, or supermarkets? Do you need a step by step guide to make your own hand sanitizer and face mask in 10 minutes or less from the comfort of your home? If so, then read on... Most pharmacies, online stores, and supermarkets have run out of supplies for commercial hand sanitizers and medical face masks. Although efforts are being made to restock these essential commodities, which could take a while, there is no guarantee, however, that you would be opportune to get hold of these commodities simply because there is an increase in its demand whereas the supply is mostly unable to cater for the demand of the broader population. It is for this reason that homemade hand sanitizers and homemade face masks have gained wider attention from consumers as the preferred alternative as against commercial hand sanitizers and medical face masks. This book is written to help you navigate the murky waters of making your own hand sanitizer and face mask even if you have no clue where to start from. This book is made up of two parts: The 5-Minutes DIY Homemade Hand Sanitizer A Step by Step Guide on How to Use Natural Essential Oils to Make Your Own Hand Sanitizer Gel and Spray Recipes The 10-Minutes DIY Homemade Face Mask: A Step By Step Beginners Guide to Make Your Own Protective, Washable, and Reusable Cloth Face Mask With Illustrations Included In Part I of this book: The 5-Minutes DIY Homemade Hand Sanitizer, you will; Be enlightened on why alcohol-based hand sanitizers should be used over alcohol-free hand sanitizers. Know the type of germs alcohol-based hand sanitizers can destroy and what type it cannot destroy. Understand the real benefits of making your own hand sanitizer. Know why you must not use certain ingredients recommended over the internet to make your own hand sanitizer. Uncover all you need to get started in making your own hand sanitizer, thereby subtracting the noise and inconsistencies all over the internet. Know how to prepare several homemade hand sanitizer recipes in 5 minutes, using the right alcohol proportion and different essential oil ingredients that are both safe for your kids, families, and friends and effective against most bacteria and viruses. In Part II of this book: The 10-Minutes DIY Homemade Face Mask, you will; Be enlightened on the different types of face masks used for protection, the efficacy of each type of masks, as well as when and who should use them. Know how face masks work in protecting you from toxic air particles or droplets of respiratory infections. Understand the real benefits of making your own face mask from home. Know the best fabrics to use if you want to make a reusable homemade face mask. Know why you should not use some of the commonly recommended fabrics for your face mask. Uncover all you need to get started in making your own face mask with the sewing and no-sewing methods, such as the material lists, measurement and cut list for adults and kids, as well as the step by step instructions to follow. ...and much more To get started, get a copy of this book right away.

Author: Manu Evans
Publisher:
ISBN: 9781801546287
Category : Medical
Languages : en
Pages : 102

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Book Description
Do you want to learn How To Make DIY Face Masks? The recent health crisis caused a massive shortage of protective medical supplies, and this is the book you need to start making quality protective face masks right now. In this book, you will find out how to make both sewn and non-sewn protective face masks from materials you already have, like sheets, pillowcases, filter bags, and much more! With these instructions, you'll be able to make your protective face masks whenever you need, without having to go out just to get the supplies! In this book, you will find Why Make DIY Face Masks How Effective are DIY Face Masks? CDC Recommendations for Wearing Homemade Face Masks What are the Best Materials for Homemade Masks? How to do 30+ personalized face masks Top 5 DIY Cotton Face Masks Top 5 DIY Flannel Face Masks Top 5 DIY Synthetic/Filter Bag Masks Top 5 DIY Folded/Origami Face Masks Top 5 DIY Alternative Face Masks and N95 Face Masks Scroll up and click the buy now button to get your copy!

Author: Lily Diamond
Publisher: Simon and Schuster
ISBN: 1501123416
Category : Cooking
Languages : en
Pages : 272

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Book Description
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Author: Manu Evans
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
Have you tried to buy your Face Mask, but you don't find it in stores... Do you want to Make your own Face Mask at Home IN ONLY 1O MINUTES ? Do you require Step-by-Step Illustrated Instructions, because you haven't ever made it? If so, then "DIY Homemade Face Mask" Guide is definitely the book for you! With the latest virus spreading, it is now more vital - than it has ever been - to equip ourselves with Protective Masks. Medical Face Masks are used to avoid or reduce the risk of virus transmission or bacterial contamination or possible infections that are transmitted through the air. Unfortunately - as the virus continues to spread throughout the globe - more and more pharmacies were coming forward to let the public know that All Medical Masks are Sold Out ! So.. does the vast majority of us that have not yet been able to access a mask should go without? Of course not! With the "DIY Homemade Face Mask" Guide, you can Learn From Now how to create your Own DIY Personalized Protective Mask for antiviral protection. The DIY Homemade Face Mask book will teach you: What face mask tasks are and why You Need you Personal Mask Now What are the Different Types of Face Masks and How to Wear them The 10 Dangers you will avoid wearing a facemark Step-by-Step Illustrated Instructions to do your first DIY Face Mask in 10 minutes or less DIY Face Mask For Kids (protect your kids and personalise them masks with cartoon patterns and more) What Homemade Face Masks Can and Cannot Do: Tips & Tricks to sanitize yourself and you family And Much, Much More! If now you are thinking: "Am I able to make this?", "How much does it cost in terms of time?", then keep in mind this: the DIY Homemade Face Mask Guide will Guide you From the Previous Step to the Last Step - with Detailed Images and Instructions - in making Your First Mask IN ONLY 10 MINUTES ! Are you ready to make your DIY Face Mask Now? Scroll up the page and Grab Your Copy Now !!!

Author: Patrick Cooper
Publisher:
ISBN:
Category :
Languages : en
Pages : 28

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Book Description
Do you want to know how to make medical face masks at home? Do you want to use of cheap and affordable materials in your home to make face mask? If you answered YES to the questions, then this guide contains all you need to learn about making your homemade medical face mask. As you will read this book, you will learn about the types of face masks, that what kind of face mask is safe. We will also know how effective these homemade face masks are. We will know the correct way to wear a face mask and when to wear it. Also, we will learn about how infectious diseases spread and how can we protect ourselves from them using this simple device. Over the past decades, most outbreaks have been of respiratory viruses that transfer from one human to another through water vapors and air droplets. The most effective way of preventing this from happening, apart from social distancing, is by wearing face masks. However, fearful and greedy habits of humans often lead to hoarding and profiteering in such scenarios, leading to a market shortfall of masks and other protective products. It also becomes impossible at times to stay indoors or avoid contact with others, as most livelihoods in developing countries are dependent on day to day trade and jobs. The immense scale of poverty and tragedy that would likely occur without protection, can be avoided by trying creative and much simple methods of creating protective face masks at home. Many do it yourself (DIY) methods have been included in this book, to provide readers with safe and cheaper alternatives to make face masks and other physical protective barriers against transmission. This guide will show you: Medical Face Mask Basics Types of face mask Step by Step guide on How To Make Your Own Face mask Different Medical face masks you can make at home Apart from epidemics and emergencies, these masks can be use in normal times too. These prove beneficial in protecting from bacterial diseases such as tuberculosis and pneumonia. These diseases are very common in developing countries and contribute to the largest death toll among infectious diseases. Apart from infectious diseases, these masks can also be worn in smog, haze and smoke. Click the "BUY NOW BUTTON"

Author: Erica Woods
Publisher:
ISBN: 9788835800972
Category : Communicable diseases
Languages : en
Pages :

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Book Description
Do you want to learn how to make your own medical face mask to protect yourself and your family from viruses, bacteria and germs? Medical face masks are crucial to avoid or reduce the risk of virus transmission, bacterial contamination and possible infections that are transmitted through the air. They also offer protection against external pathogens, bacteria and droplets from cough or sneezing by sick and exposed persons. Due to the recent viral outbreak medical face masks have been reported to be unavailable as many pharmacies, medical stores, and hospitals have run out of stock. The prices are 10 times higher than usual, and delivery can take weeks or months. DIY homemade masks should ideally be used in combination with a face shield that covers the entire front (that extends to the chin or below) and sides of the face. Inside You Will Discover: Face Masks: Everything you need to know. Reasons Face Masks are important. The Best Materials for making Face Masks at Home. Homemade Face Mask Patterns. Guides to making Face Masks at Home. Steps to making Face Masks at Home. Buy it Now! Protect your family from viruses!

Author: Noelle Tarr
Publisher: HarperCollins
ISBN: 0062690302
Category : Health & Fitness
Languages : en
Pages : 597

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Book Description
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Author: Angela Weaver
Publisher:
ISBN:
Category :
Languages : en
Pages : 58

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Book Description
Do you want to protect Yourself And your Family from virus by making your own masks in a short time at home ?Are you tired of not finding the face masks anywhere or having to pay too much money? If the answer is yes... keep reading! Here is the most practical, step-by-step guide for making your own respiratory washable face mask. This straightforward guide (with pictures) is meant for adults and kids. In this book, you will learn: How face masks work to protect you Step-by-step instructions on how to wear a mask How to make an effective hand-sewn mask at home Best materials in your household to choose from Tips on how to properly care for your face mask Even if you've never worn a face mask before, after you read this book, you will understand why it's so important and how to make a face mask at home! If you want to protect yourself, Scroll up, Click on 'Buy Now', and Get Your Copy!

Author: Rubynnia Blues
Publisher: Fehintola Otegbeye
ISBN: 8835840597
Category : Health & Fitness
Languages : en
Pages : 36

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Book Description
Make Your Protective and Reusable Medical Cloth Face Mask in Minutes. Making a Face Mask shouldn't be Complex and Difficult. Face masks are highly in demand around the world due to the pandemic disease. More than 50 countries have made mask-wearing compulsory in public. The modest face mask is now sought-after all over the world. Availability of mask stocks are in short supply as coronavirus has spread, and clothing brands and carmakers have begun producing them to safeguard health workers and others. You shouldn't be left out as well. Are you captivated by the idea of making a personalized face mask that doesn't require sewing? Are you interested in knowing how to make a simple medical face mask in a jiffy? Do you want to know how to care for your cloth face covering to make it last longer? Are you confused about the kind of fabric to use to make a customized face mask? Are you fascinated in knowing how to make different face masks for your comfort? Did you know there are guidelines to follow in putting on a face mask? These and many more are just some of the questions already handled in this unique book. What you'll gain from this book include: 1. How to make a face mask with your hands alone, without using a sewing machine. 2. The different face masks you can opt for according to your preference. 3. The straightforward steps to follow to make your personalized face mask. 4. The tools and materials you need to put together a face mask, which are right there in your home. 5. The caring options you need to know to make your face mask last longer. 6. The correct way to put on a face mask for your protection. Become a pro in making a face mask yourself without any assistance and safeguard yourself while wearing it. Challenge yourself to make one with this book. Are you up to the task? Then hit the BUY BUTTON to get started.