The New Book of Yoga PDF Download

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The New Book of Yoga

The New Book of Yoga PDF Author: Lucy Lidell
Publisher: Random House
ISBN: 0091874610
Category : Hatha yoga
Languages : en
Pages : 194

Book Description
Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.
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