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Author: Publisher: Kodansha America ISBN: Category : Sports & Recreation Languages : en Pages : 336
Book Description
Beginning with an informative review of the history of tennis, this official handbook presents a complete course of tennis instruction from basic skills to winning strategies. Contributors, who include top tounament players and medical specialists, tell how to master backhand and forhand strokes, serves, lops and volleys; how to drill for improvement and evaluate your progress; how to prepare for matches; how to avoid injuries and wahat to eat and drink for top performance; and how to adapt your game to varying court conditions. They also offer guidelines for organizing tournaments, conducting manitenance. The book includes the official 1984 rules, a code of tennis etiquette, a glossary of tennis terms and membership lists. ISBN 0-87011-682-7 : $25.00.
Author: Publisher: Kodansha America ISBN: Category : Sports & Recreation Languages : en Pages : 336
Book Description
Beginning with an informative review of the history of tennis, this official handbook presents a complete course of tennis instruction from basic skills to winning strategies. Contributors, who include top tounament players and medical specialists, tell how to master backhand and forhand strokes, serves, lops and volleys; how to drill for improvement and evaluate your progress; how to prepare for matches; how to avoid injuries and wahat to eat and drink for top performance; and how to adapt your game to varying court conditions. They also offer guidelines for organizing tournaments, conducting manitenance. The book includes the official 1984 rules, a code of tennis etiquette, a glossary of tennis terms and membership lists. ISBN 0-87011-682-7 : $25.00.
Author: Stephen Holiday Publisher: Richards Education ISBN: Category : Sports & Recreation Languages : en Pages : 143
Book Description
Unlock your full potential on the tennis court with "How to Master Tennis: A Comprehensive Guide." This essential manual offers a step-by-step approach to mastering the game, suitable for beginners, intermediate players, and even seasoned pros looking to refine their skills. From understanding the rich history and fundamental rules of tennis to learning advanced techniques and strategies, this book covers it all. Delve into chapters dedicated to perfecting your forehand, backhand, serve, and volley, and discover the secrets of mental toughness, physical conditioning, and match play tactics. Enhance your performance with expert advice on nutrition, recovery, and the latest in tennis technology. Whether you aim to dominate your local league or aspire to go professional, "How to Master Tennis" provides the comprehensive guidance and insights you need to elevate your game. Equip yourself with the knowledge and skills to become an amazing tennis player and enjoy the journey of continuous improvement on the court. Get ready to serve, rally, and win like never before!
Author: Glenn M. Wong Publisher: Jones & Bartlett Publishers ISBN: 1449602037 Category : Business & Economics Languages : en Pages : 609
Book Description
"Provides an overview of what students should consider and expect from the varied career options available to them in the sports industry. This book answers the questions students are most likely to have, including what courses they should take, the areas of study available to them, the salary they can expect to earn after graduation, and how they can get the job of their dreams. This essential guide will help increase sutdents' likelihood of finding careers in the highly competitve sports industry."--
Author: HowExpert Publisher: HowExpert ISBN: 1647587212 Category : Sports & Recreation Languages : en Pages : 74
Book Description
Tennis is one of the most challenging sports in the world, requiring a heady cocktail of technical skill, physical prowess, and mental strength. It can be an intimidating game for beginners to pick up, while experienced club players often struggle to improve. And 99.99% of tennis players never play professional-standard tennis, while also dreaming what it would be like to do so. In this multi-purpose guide to the sport of tennis, a former highly ranked British junior provides a raft of practical tips for improving your game, while uncloaking the myths which surround the halcyon turf of the professional game. This book outlines all of the key basic tennis techniques, provides you with the best drills to improve your game, and explains how to develop the skills that professional players possess. It also handholds you through the world of junior tennis, and explains why all may not be as it seems inside expensive academies and the junior tennis circuit. And the book furthermore contributes to the ongoing debate regarding the importance of talent versus practice. Tennis Player 2.0 is your guide to becoming the tennis player you want to be, for players of all skill levels, while also outlining what it is possible for you to achieve in the game of tennis. About the Expert Christopher Morris was ranked in the top 20 juniors in Britain in both short tennis and lawn tennis as a teenager. He was also part of the first state school team to reach the British schools finals. An insider in the British LTA scheme, Morris was part of several of the top junior development squads, where he regularly played against several players, both male and female, who went on to play professional tennis. He also worked with the highest rated LTA coaches of the time. Morris has since become a successful freelancer writer, with his work featuring in Newsweek, Yahoo and Seeking Alpha, amongst many other publications. His personal website is christopherpaulmorris.com. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Author: Keli Roberts Publisher: Human Kinetics ISBN: 1718201184 Category : Health & Fitness Languages : en Pages : 274
Book Description
Clients often find the camaraderie of group training to be engaging and fun, motivating them to commit to regular activity. But participants also appreciate a more personalized experience, with focused attention from the instructor. That’s where small-group training comes in. A Professional’s Guide to Small-Group Personal Training is a much-needed resource designed to help you successfully lead training sessions for small groups—incorporating group dynamics and your knowledge of training principles to develop business offerings that will create a new stream of revenue. Learn how to apply group dynamics and social interaction to create a comfortable environment for clients who enjoy personal training in a group setting. Develop the skills necessary to quickly modify work for each participant to keep your entire group engaged and progressing toward their fitness goals. Increase client performance, adherence, and enjoyment while growing relationships between yourself and your clients—and your clients’ relationships with one another—with proven strategies for success. You’ll find 12 sample programs with dynamic warm-ups and cool-downs, all suitable for a variety of needs and fitness goals, that will keep groups moving from beginning to end. Also included are over 70 exercises, complete with descriptions and variations that will enable you to quickly modify exercises for group members who are more advanced or less advanced than the rest of the group. With A Professional’s Guide to Small-Group Personal Training, you’ll maximize your training hours and increase your revenue potential while creating a fun, safe, and motivating environment for your clients.
Author: Nick Bollettieri Publisher: Human Kinetics ISBN: 9780736040365 Category : Fiction Languages : en Pages : 460
Book Description
As the most successful coach in tennis, Bollettieri has worked with Andre Agassi, Monica Seles, Boris Becker and others. In this book he shares his wealth of knowledge and insight into the world of tennis, with discussions of strategies, stroke development and physical and mental conditioning. 400 illustrations.
Author: Trish Faulkner Publisher: Alpha Computer ISBN: 9780028629100 Category : Sports & Recreation Languages : en Pages : 438
Book Description
You're no idiot, of course. You've seen McEnroe square off against Connors, you know that Wimbledon is in England, and you understand that "love" is not a good tennis score to have. But when it comes to returning volleys and scoring points, you feel like your racket has more holes than strings. Don't hang up your racket yet! The Complete Idiot's Guide to Tennis gives you everyting you need to know to participate in this exciting sport--from choosing the right equipment and lessons to using advanced strategies and playing in tournaments. In this Complete Idiot's Guide, you get:
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Author: Stephen Holiday
Author: ATP Staff
Author: David W. Smith
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Author: Glenn M. Wong
Author: HowExpert
Author: Keli Roberts
Author: Nick Bollettieri
Author: Trish Faulkner