Tech Anxiety PDF Download

Author: Christopher A. Sims
Publisher: McFarland
ISBN: 0786466480
Category : Literary Criticism
Languages : en
Pages : 251

View

Book Description
This project examines the representation of anxiety about technology that humans feel when encountering artificial intelligences in four science fiction novels: Do Androids Dream of Electric Sheep?, Neuromancer, 2001: A Space Odyssey, and Cloud Atlas. By exploring this anxiety, something profound can be revealed about what it means to be a person living in a technologically saturated society. While many critical investigations of these novels focus on the dangerous and negative implications of artificial intelligence, this work uses Martin Heidegger's later writings on technology to argue that AIs might be more usefully read as catalysts for a reawakening of human thought.

Author: Stacey Roshan
Publisher:
ISBN: 9781949595284
Category : Education
Languages : en
Pages : 168

View

Book Description
The fight to be first, the pressure to be right, and the stress surrounding test scores were just a few of the many reasons Stacey Roshan chose to flip her class. In Tech with Heart, she offers practical insights and instruction for using edtech tools to create greater connection with students, humanize modern learning, and help learners thrive.

Author: Meg van Deusen
Publisher:
ISBN: 9781734032413
Category : Body, Mind & Spirit
Languages : en
Pages : 310

View

Book Description
SEVENTY-FIVE PERCENT OF AMERICANS are moderately stressed. Seventy-five percent are lonely. More than 33 percent of us sleep less than six hours a night. In addition, 81 percent own a smartphone, and 77 percent use social media daily. Why are these statistics important? Because loneliness, sleep-deprivation, social media use, tech use, and even gut-imbalance-which the Huffington Post refers to as "the modern plague"-are all causes and results of stress. Stress is the reason for at least 75 percent of today's doctor's visits, costing the US billions per year in employee absenteeism, accidents, and illnesses. 9/11, CLIMATE CHANGE, A HISTORIC ECONOMIC CRISIS, NUMEROUS MASS SHOOTINGS, AN INORDINATE AMOUNT OF SCHOOL LOCKDOWNS, A FOREIGN ATTACK ON OUR ELECTION, A POLITICALLY DIVIDED COUNTRY, TECH-INDUCED ANXIETY AND ADDICTION, AND INFORMATION OVERLOAD: SINCE 2000, THESE UNIQUE-TO-OUR-TIME PHENOMENA HAVE CREATED A PETRI DISH OF STRESS IN THE US, CAUSING A HOST OF EMOTIONAL AND PHYSICAL AILMENTS. Here's the problem: while the well-researched, psychological theory on attachment tells us that secure attachments to each other and to our nation create resilience to stress, our current American culture is creating barriers, not pathways, to human trust and closeness. "In STRESSED IN THE US: 12 TOOLS TO TACKLE ANXIETY, LONELINESS, TECH-ADDICTION, AND MORE, Dr. Van Deusen explains why and how our relationships are breaking down at a time when we need them the most. The good news? As a clinical psychologist, psychotherapist, and mindfulness practitioner, she offers insights and solutions to a complex, pervasive problem.About the Author: "About the Author: Meg Van Deusen received her BA in English from Santa Clara University and her PhD in Clinical Psychology from the California School of Professional Psychology in Los Angeles. She lives in Seattle, Washington, where she enjoys the outdoors, music, cooking, and time with her husband, sons, and friends

Author: Levi Checketts
Publisher: Fortress Press
ISBN: 1506482325
Category : Religion
Languages : en
Pages : 443

View

Book Description
In recent years, artificial intelligence (AI) has moved in popular discourse from the purview of science-fiction imaginings to the key financial sector of the twenty-first century. As world powers, trillion-dollar companies, and public intellectuals emphasize the importance of AI, the general concerns people raise relate to economic movement, control, bias, and safety.?? This book adds a further concern, namely the way our approach to AI reinforces assumptions about dignity and personhood tied to the sort of thinking that is characteristic of bourgeois capitalists. The experience of poverty reveals that people who are poor do not think the same way as the upper classes--their experience of the world must be understood through the reality of survival within resource-scarce settings and the attendant domination and discrimination that come with being poor. These experiences do not fit well with the "ideal choice" selection model that underlies AI modeling, and numerous failures of AI to help the poor demonstrate that those who benefit primarily from AI are those who already live well.?? As a result, the fervor surrounding AI often serves to dehumanize the poor by eliminating employment opportunities, automating social work, reinforcing biases, and prioritizing profit over stability. Worst of all, however, AI functions to satisfy a psychological need for us to have "others" against whom we can distinguish ourselves without having to feel guilty about the reality of the struggle of the poor. Taking seriously the theological perspective of the "preferential option for the poor," this work contends that to avoid relegating poor people to nonhuman status, we must be willing to put aside the fantasy that AI is "intelligent" and focus rather on the all-too-human embodied reality of the poor.

Author: Adrienne Mayor
Publisher: Princeton University Press
ISBN: 0691202265
Category : History
Languages : en
Pages : 294

View

Book Description
Traces the story of how ancient cultures envisioned artificial life, automata, self-moving devices and human enhancements, sharing insights into how the mythologies of the past related to and shaped ancient machine innovations.

Author: Judson Brewer
Publisher: Penguin
ISBN: 0593330455
Category : Self-Help
Languages : en
Pages : 305

View

Book Description
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

Author: Doc Childre
Publisher: New Harbinger Publications
ISBN: 1608829847
Category : Self-Help
Languages : en
Pages : 178

View

Book Description
The Perfect Antidote to Anxiety Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all. At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rhythms. By focusing on positive feelings such as appreciation, care, or compassion, you can create coherence in these rhythms-with amazing results. Using the HeartMath method, you'll learn to engage your heart to bring your emotions, body, and mind into balance. Relief from anxiety, optimal health, and high performance all day long will follow. (HeartMath® is a registered trademark of the Institute of HeartMath.)

Author: Sabrina Trobak
Publisher: FriesenPress
ISBN: 1039165338
Category : Self-Help
Languages : en
Pages : 204

View

Book Description
Do you suffer from anxiety and don’t know how to control it? Do you ever have angry outbursts and want to stop? In our society, most of us have learned to suppress our emotions. In fact, we often use coping strategies—like shopping, smoking, partying, eating junk food, binge watching TV, even getting angry—just so that we don’t have to deal with them. But by doing so, we only increase our anxiety. In Not Good Enough: Understanding Your Core Belief and Anxiety, Sabrina Trobak uses practical, mindful activities and strategies to help the reader better understand and manage their anxiety. First, she delves into the importance of understanding and then challenging your core belief. Your core belief—your self-perception—affects your present-day thoughts, actions, behaviours, level of anger and anxiety, and how you deal with your emotions. Your core belief is believing you are “not good enough, not important, not valued” or that you are “good enough, important, and valued.” Sabrina states that by understanding your core belief, how it was derived, and how it influences your everyday thinking, you will be able to recognize how your behaviour affects yourself and others, resolve and challenge your unhealthy behaviours, and create a long-lasting change so that you can feel more confident in your daily life.

Author: Wesley J. Wildman, Ph.D
Publisher: St. Martin's Press
ISBN: 125027494X
Category : Social Science
Languages : en
Pages : 252

View

Book Description
Featuring a Foreword by Mikey Siegel, founder of Consciousness Hacking. Technology can now control the spiritual experience. This is a journey through the high-tech aids for psychological growth that are changing our world, while exploring the safety, authenticity and ethics of this new world. We already rely on technology to manage our health, sleep, relationships, and finances, so it’s no surprise that we’re turning to technological aids for the spiritual journey. From apps that help us pray or meditate, to cybernauts seeking the fast track to nirvana through magnetic brain stimulation, we are on the brink of the most transformative revolution in the practice of religion: an era in which we harness the power of “spirit tech” to deepen our experience of the divine. Spirit tech products are rapidly improving in sophistication and power, and ordinary people need a trustworthy guide. Through their own research and insiders’ access to the top innovators and early adopters, Wesley J. Wildman and Kate J. Stockly take you deep inside an evolving world: - Find out how increasingly popular “wearables” work on your brain, promising a shortcut to transformative meditative states. - Meet the inventor of the “God Helmet” who developed a tool to increase psychic skills, and overcome fear, sadness, and anger. - Visit churches that use ayahuasca as their sacrament and explore the booming industry of psychedelic tourism. - Journey to a mansion in the heart of Silicon Valley where a group of scientists and entrepreneurs are working feverishly to bring brain-based spirit tech applications to the masses. - Discover a research team who achieved brain-to-brain communication between individuals thousands of miles apart, harnessing neurofeedback techniques to sync and share emotions among group members. Spirit Tech offers readers a compelling glimpse into the future and is the definitive guide to the fascinating world of new innovations for personal transformation, spiritual growth, and pushing the boundaries of human nature.

Author: Zachdev
Publisher: Zachdev
ISBN: 9811491143
Category : Education
Languages : en
Pages : 74

View

Book Description
Promo video 1 : https://www.instagram.com/reel/CJQxB9ZH3ag/ Promo video 2 : https://www.instagram.com/reel/CJOpvy2nxzV/ (Ebook comes together with the Audio Book) Parenting in the digital age is not about limiting your child’s internet exposure There has never been such a book in the industry! Expect summarized and informative chapters, that will help you to understand the importance of developing the mentality of tech parenting. There will also be activity sheets available for your child to reflect about their online discovery, to help you understand about their perspective and challenges faced online. Here’s a breakdown of 6 out of 17 Chapters within this book! Social media wellness Benefits of social media Cyber bullying education Dangers of sexting Handling your child’s objection Social Anxiety Management “The management of your child’s participation in the digital world is part of the modern life transformation that brings in a new chapter called Tech Parenting.” – Z a c h d e v