Author: Donna Fellman Publisher: New World Library ISBN: 1577317785 Category : Cooking Languages : en Pages : 176
Book Description
Tea Here Now demonstrates how tea and the simple act of preparing a cup of tea can give drinkers a taste of enlightenment. Written for the average person who wishes to infuse accessible, uncomplicated spirituality and mindfulness into his or her tea drinking, the book explores the health benefits, spiritual practices, and lifestyle-enhancing properties associated with the world's major blends, in the process creating a practical guidebook for the "tea lifestyle." Topics include the little-known history and mythology of tea, health benefits, information on tea blends, tips and techniques for brewing the best cup, spiritual and meditation practices that complement and enhance tea drinking, practical ideas for carrying the spirit of tea into all aspects of one’s life (relationships, business, mental health, etc.), old and new rituals to bring meaning and enjoyment to tea drinking, food pairings for tea, and inspirational quotes.
Author: Carrie Gleason Publisher: Crabtree Publishing Company ISBN: 9780778724933 Category : Juvenile Nonfiction Languages : en Pages : 36
Book Description
How could a relaxing cup of tea become a symbol of revolution? This fascinating new book relates the thousands-year-old history of tea and its sometimes tumultuous trade. Find out how different teas are grown, harvested, and sold and how the trade of tea has changed the world.
Author: Nick Huggett Publisher: Oxford University Press ISBN: 0195379519 Category : Philosophy Languages : en Pages : 234
Book Description
This book, written for the general reader, explores the fundamental issues concerning the nature of time and space, and quantum mechanics. It shows how physics and philosophy work together to answer some of the deepest questions ever asked about the world.
Author: Nicole Jacobsen Publisher: Hardie Grant ISBN: 9781784883362 Category : Travel Languages : en Pages : 128
Book Description
Jane Was Here is a whimsical, illustrated guide to Jane Austen's England - from the settings in her novels and the scenes in the wildly popular television and film adaptations, to her homes and other important locations throughout her own life. Discover the stately homes of Basildon Park and Ham House and the lush landscapes of Stourhead and Stanage Edge. Tread in Jane's footsteps as you explore her school in the old gatehouse of the ruined Reading Abbey; her perfectly-preserved home in her Chawton cottage, where she spent the last eight years of her life; or her final resting place in Winchester Cathedral. Whether you want to take this book as your well-thumbed guide on a real Austenian pilgrimage of your own, or experience the journey from the comfort of your own living room, Jane Was Here will take you - with a tone as wry as Jane's itself - on an enchanting adventure through the ups and downs of the world of Jane Austen.
Author: Sebastian Beckwith Publisher: Bloomsbury Publishing USA ISBN: 1632869047 Category : Cooking Languages : en Pages : 137
Book Description
From tea guru Sebastian Beckwith and New York Times bestsellers Caroline Paul and Wendy MacNaughton comes the essential guide to exploring and enjoying the vast world of tea. Tea, the most popular beverage in the world after water, has brought nations to war, defined cultures, bankrupted coffers, and toppled kings. And yet in many ways this fragrantly comforting and storied brew remains elusive, even to its devotees. As down-to-earth yet stylishly refined as the drink itself, A Little Tea Book submerges readers into tea, exploring its varieties, subtleties, and pleasures right down to the process of selecting and brewing the perfect cup. From orange pekoe to pu-erh, tea expert Sebastian Beckwith provides surprising tips, fun facts, and flavorful recipes to launch dabblers and connoisseurs alike on a journey of taste and appreciation. Along with writer and fellow tea-enthusiast Caroline Paul, Beckwith walks us through the cultural and political history of the elixir that has touched every corner of the world. Featuring featuring charming, colorful charts, graphs, and illustrations by bestselling illustrator Wendy MacNaughton and Beckwith's sumptuous photographs, A Little Tea Book is a friendly, handsome, and illuminating primer with a dash of sass and sophistication. Cheers!
Author: Cynthia Gold Publisher: Running Press Adult ISBN: 0762437731 Category : Cooking Languages : en Pages : 290
Book Description
In a book with full-color photos and more than 100 recipes--including Thousand-Year-Old Eggs and Smoked Tea-Brined Capon--the authors offer an overview of tea, including ancient picking and drying techniques, popular growing regions around the world and the storied past of the tea trade.
Author: The Mindfulness Project Publisher: Random House ISBN: 1785030779 Category : Mindfulness (Psychology) Languages : en Pages : 194
Book Description
'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna Huffington I am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. Be here now with exercises to challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions. Practise meditation with the I am here now audio track, guided by internationally renowned mindfulness teacher Tara Brach. Use the field notes pages to record your findings and capture your insights. 'Mindfulness is a simple and very powerful practice of training our attention. It's simple in that it's really just about paying attention to what's happening here and now (i.e. sensations, thoughts, and emotions) in a non-judgemental way. It's powerful because it can interrupt the habit of getting lost in thoughts, mostly about the future or past, which often generates more stress on top of the real pressures of everyday life.' The Mindfulness Project
Author: Mary Jelkovsky Publisher: Blue Star Press ISBN: 1950968278 Category : Self-Help Languages : en Pages : 193
Book Description
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Author: Donna Fellman
Author: Carrie Gleason
Author: Nick Huggett
Author: Nicole Jacobsen
Author: Jialin Luo
Author: Sebastian Beckwith
Author: Cynthia Gold
Author: 
Author: The Mindfulness Project
Author: Mary Jelkovsky