Tantra Living: A Yogini's Companion for Happiness PDF Download

Author: Michelle Maue
Publisher: Lulu.com
ISBN: 1105627810
Category : Self-Help
Languages : en
Pages : 188

View

Book Description
Through yoga, I have gained an incredible method for self-discovery and self-understanding. Yoga has helped me to release all the "issues in my tissues" and find my soul's true calling. As a yoga instructor, I feel it is my obligation to share this knowledge with you. This small book is meant to be a companion for yoga students, or an introductory volume for anyone interested in beginning yoga or just living life more fully-tantrically! Think of this book as your portable yoga teacher, guiding you through your practice. It probes into the spirituality often associated with yoga practice and provides an in-depth basis for a truly enriching practice. Thank you for letting me share my journey with you, and I wish you all the best in your pursuit of yoga. May you live each day to the fullest and be blessed by the spirit of the universe!

Author: Janakanada Swami Saraswau
Publisher: Weiser Books
ISBN: 0877287686
Category : Health & Fitness
Languages : en
Pages : 132

View

Book Description
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!

Author: Asra Nomani
Publisher: Harper Collins
ISBN: 006186028X
Category : Religion
Languages : en
Pages : 312

View

Book Description
A Foreign Correspondent's Search for Her Cultural and Spiritual Identity What began as an assignment from her editor at the Wall Street Journal to investigate "America's hottest new fad," the secrets of sexual ecstasy in Tantra, became a story that would lead reporter Asra Nomani halfway around the world and change forever her life, faith, and self-identity. From a New Age Tantric seminar in Santa Cruz to sitting at the feet of the Dalai Lama in India, from meditation caves in Thailand to crossing the Khyber Pass with Muslim militants and staring down the barrel of an Afghan soldier's AK-47, Nomani's trek unexpectedly climaxes in Pakistan, where she risks great danger in joining the hunt for kidnapped fellow reporter Danny Pearl. She travels the globe in search of this elusive "divine love," but ultimately hers is a journey of self-discovery in which the divine within herself and within all women -- all "tantrikas" -- is revealed.

Author: Justin von Bujdoss
Publisher: North Atlantic Books
ISBN: 1623173965
Category : Philosophy
Languages : en
Pages : 337

View

Book Description
This essential guide to socially engaged Tantric Buddhism reveals how modern practitioners can use the wisdom of the Vajrayana to confront systems of power and abuse. Today, a new generation of Buddhists searches for ways to adopt Vajrayana while staying true to its historical legacy. Modern Tantric Buddhism unpacks the principles and applications of this esoteric practice in an accessible and meaningful manner, connecting its roots to a socially engaged, modern-day dharma. Taking a traditional Tibetan pedagogical approach, Lama Justin von Bujdoss divides the book into 3 thematic sections: • Body, as it applies to physicality and embodiment • Speech, or ethical action • Mind, the context of awakening Von Bujdoss challenges assumptions about what it means to be a socially engaged Buddhist, and presents Tantra as an ideal vehicle for critically examining today’s most pressing social issues while confronting the structural inequities of patriarchy, sexism, colonialism, and racism within Buddhist institutions.

Author: Sally Kempton
Publisher: Sounds True
ISBN: 1604079444
Category : Body, Mind & Spirit
Languages : en
Pages : 373

View

Book Description
How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow

Author: Nida Chenagtsang
Publisher:
ISBN: 9780997731989
Category : Buddhism
Languages : en
Pages : 370

View

Book Description
Karmamudra is the ancient practice of partnered sexual yoga, a technique for transforming ordinary pleasure, worldly desire, and orgasm into vehicles for spiritual transformation and liberation. A ground breaking book by traditional Tibetan physician and yogi Dr. Nida Chenagtsang offering vital context and instruction, aimed to inform and empower.

Author: David Gordon White
Publisher: University of Chicago Press
ISBN: 022602783X
Category : History
Languages : en
Pages : 393

View

Book Description
For those who wonder what relation actual Tantric practices bear to the "Tantric sex" currently being marketed so successfully in the West, David Gordon White has a simple answer: there is none. Sweeping away centuries of misunderstandings and misrepresentations, White returns to original texts, images, and ritual practices to reconstruct the history of South Asian Tantra from the medieval period to the present day. Kiss of the Yogini focuses on what White identifies as the sole truly distinctive feature of South Asian Tantra: sexualized ritual practices, especially as expressed in the medieval Kaula rites. Such practices centered on the exchange of powerful, transformative sexual fluids between male practitioners and wild female bird and animal spirits known as Yoginis. It was only by "drinking" the sexual fluids of the Yoginis that men could enter the family of the supreme godhead and thereby obtain supernatural powers and transform themselves into gods. By focusing on sexual rituals, White resituates South Asian Tantra, in its precolonial form, at the center of religious, social, and political life, arguing that Tantra was the mainstream, and that in many ways it continues to influence contemporary Hinduism, even if reformist misunderstandings relegate it to a marginal position. Kiss of the Yogini contains White's own translations from over a dozen Tantras that have never before been translated into any European language. It will prove to be the definitive work for persons seeking to understand Tantra and the crucial role it has played in South Asian history, society, culture, and religion.

Author: James Hughes Reho
Publisher: Simon and Schuster
ISBN: 162055562X
Category : Body, Mind & Spirit
Languages : en
Pages : 488

View

Book Description
A guide to the history and modern practice of transformative Christianity • Reveals the original tantric wisdom of Jesus and the early Church and its resonance with the tantric yogas of India and Tibet • Explains how tantric Christianity views the human body as the primary “temple” of the Holy and erotic energy as the signature of indwelling Divine Presence • Provides step-by-step instructions for a series of Christian tantric practices, including a partnered sexual practice, mantra and energy work, eye gazing, and work with icons Unbeknownst to many, the original Christian spirituality as practiced in the early church and by Jesus himself was a tantric spirituality. In the West, Tantra often evokes images of arcane rituals or acrobatic sexual positions, while in reality Tantra is a holistic transformative path of life, love, and being--grounded in practice. Offering a new understanding of Jesus as guru and master of left-handed Tantra, James Reho, an Episcopal priest and tantric initiate, reframes the Christian story and restores to modern Christianity the tantric wisdom practices that were edited out of church tradition and forgotten over the centuries. He explains how tantric Christianity views the human body as the primary “temple” of the Holy, with erotic energy as the signature of Divine Presence within. Rev. Reho reveals the similarities of the earliest Christian practices to the tantric yogas of India and Tibet and explores the role of Kundalini and the chakras. He details how to work with mantras, icons, and pranayama breathing exercises, as well as with gazing as a spiritual practice. Informed by the insights of ancient texts and early masters of Christian spirituality, the author provides step-by-step instructions on how to practice Christian tantric sex with a life-partner of the opposite or same sex. Rev. Reho reveals how these heart-opening practices are rooted in eros, the life of deep desire, expressive of God’s grace within us, and are still alive in monastic practices in the Christian East. Integrating his personal spiritual experiences, years of study of ancient Christian mysticism, and an expertise in yoga and tantra, the author shows how we can re-engage the original truths of the early church to affirm the body as a holy vehicle and to utilize the energy of the erotic to achieve ecstatic union with the Divine.

Author: Katie Silcox
Publisher: Simon and Schuster
ISBN: 1582704732
Category : Health & Fitness
Languages : en
Pages : 304

View

Book Description
A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.

Author: June McDaniel
Publisher: Oxford University Press
ISBN: 0195167902
Category : Language Arts & Disciplines
Languages : en
Pages : 367

View

Book Description
In 'Offering Flowers, Feeding Skulls', June McDaniel provides an overview of Bengali goddess worship or Shakti. She identifies three major forms of goddess worship, and examines each through its myths, folklore, songs, rituals, sacred texts, and practitioners, tracing these strands through Bengali culture.