Author: Heidi Schreiber-Pan Ph. D.Publisher:
ISBN: 9781732998803
Category : Self-Help
Languages : en
Pages : 192
Book Description
Taming the Anxious Mind deconstructs the complex treatment of anxiety and stress disorders into a user-friendly and action-oriented guidebook. Parables, infographics, charts, and illustrations supplement the material and creates a more digestible approach to psychological content.