Taking Positive and Constructive Action to Solve Problems PDF Download

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ISBN:
Category :
Languages : en
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Author: Chamber of Commerce of the United States of America
Publisher:
ISBN:
Category : Commercial associations
Languages : en
Pages : 40

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Author: Gill Hasson
Publisher: John Wiley & Sons
ISBN: 0857086308
Category : Self-Help
Languages : en
Pages : 214

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Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and wellbeing, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this, there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over; it teaches you the skills you need to lead a more peaceful, stress-free life. Overcoming Anxiety: Provides practical strategies and techniques to manage your anxiety Discusses how to break free from negative cycles and move forward in a positive way Contains real-life examples from anxiety sufferers Explores what it takes to handle immediate anxiety events and longer term, low-level ‘background' anxiety and worry About the Author Gill Hasson is the bestselling author of the Mindfulness Pocketbook, Mindfulness, How to Deal with Difficult People and Emotional Intelligence. Gill teaches adult education courses in personal development and is an Associate Tutor for the University of Sussex where she teaches career, personal development and academic study skills. Gill is also a freelance journalist and writes articles on personal development and relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.

Author: Rose Reissman
Publisher: Corwin Press
ISBN: 1412973864
Category : Education
Languages : en
Pages : 153

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Drawing on extensive classroom experience, the authors demonstrate how shy students, reluctant readers, English language learners, and students who may be less active during class discussion become energized when they explore rich Web sites available from popular, respected children's authors. This book illustrates how this easy, no-risk technology--available at a keystroke--offers wide-ranging benefits, including: - Inviting students into a literacy community of readers and writers - Fostering the development of discrete, test-mandated skills - Capitalizing on and deepening students' familiarity with the digital world in ways that enhance their literacy growth

Author: Chineme Noke
Publisher: Lulu.com
ISBN: 1471637441
Category : Self-Help
Languages : en
Pages : 131

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Chineme Noke helps people to overcome the very real problems they face which can overwhelm and rob them of their well-being and future happiness. She does this by dealing effectively with what she refers to as the mountains and molehills that we all encounter in our daily lives. She formulated these seven action steps in order that anybody can take charge of their present to create for themselves a better future. They are action steps that will change your attitude and, ultimately, your life. As a woman working in a male-dominated corporate world for over 20 years, Chineme realised early on that it was essential for her to be able to deal effectively with the ongoing challenges and opportunities with which her rapid career progression inevitably presented. Her daughter has learning difficulties and Chineme's past experiences served her well in dealing with the challenges and opportunities that her daughter faced within the educational system.

Author: California. Legislature. Senate
Publisher:
ISBN:
Category : California
Languages : en
Pages : 2820

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Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Family & Relationships
Languages : en
Pages : 39

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Introducing "Raising Confident Kids: A Guide to Building a Happy Mind" - the ultimate resource for parents who want to help their children develop self-confidence, resilience, problem-solving skills, and a positive self-image. This comprehensive guide is packed with practical tips, strategies, and insights that you can use to create a supportive and nurturing environment that empowers your child to thrive. From building a growth mindset to encouraging self-expression and creativity, this guide covers everything you need to know to help your child develop the skills and mindset they need to succeed in life. Whether you are a new parent or have years of experience raising children, "Raising Confident Kids" has something for everyone. With expert advice from child development specialists and real-world examples from parents who have successfully navigated the challenges of raising confident children, this guide is an essential resource for anyone who wants to help their child develop into a happy, confident, and successful adult. So why wait? Order your copy of "Raising Confident Kids" today and start building a happy mind for your child!

Author: Judith Dwyer
Publisher: Pearson Higher Education AU
ISBN: 1442550554
Category : Business & Economics
Languages : en
Pages : 721

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The comprehensive how-to guide to preparing students for the demands they’ll face on the job. Dwyer thoroughly addresses the new-media skills that employees are expected to have in today’s business environment. Now titled Communication for Business and the Professions: Strategies and Skills, the fifth edition presents these technologies in the context of proven communication strategies and essential business English skills. With new and updated content on social media and technology, Dwyer provides comprehensive coverage of communication strategies and skills by linking theory and research with practical skills and examples. Dwyer believes in expanding our knowledge of what we can do to interact effectively and provides us with working models to practise and refine how well we do it. This edition continues to provide a solid background in communication, stimulate critical thinking, and promote active learning through a variety of features and activities.

Author: Donald J. Robertson
Publisher: Routledge
ISBN: 0429921799
Category : Psychology
Languages : en
Pages : 410

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This is a comprehensive evidence-based clinical manual for practitioners ofcognitive-behavioural hypnotherapy. Cognitive-behavioural hypnotherapy is increasingly becoming the dominant approach to clinicalhypnosis. At a theoretical level, it adopts a research-based cognitive-behavioural model ofhypnosis. At a practical level, it closely integrates traditional hypnotherapy andcognitive-behavioural therapy techniques. This is the first major treatment manual to describe a fully integrated cognitive-behavioural approach to hypnotherapy, based on current evidence and best practice in the fields of hypnotism and CBT. It is the product of years of work by the author, a cognitive-behavioural therapist and specialist in clinical hypnosis, with overfifteen years' experience in the therapy field. This book should be essential reading for anyoneinterested in modern evidence-based approaches to clinical hypnosis. It's also an importantresource for cognitive-behavioural therapists interested in the psychology of suggestion and the useof mental imagery techniques.

Author: Dr A Madeswaran
Publisher: Archers & Elevators Publishing House
ISBN: 8194706572
Category : Antiques & Collectibles
Languages : en
Pages :

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