Taking Charge of Your Positive Direction PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Taking Charge of Your Positive Direction PDF full book. Access full book title Taking Charge of Your Positive Direction by J. Bert Freeman. Download full books in PDF and EPUB format.
Author: J. Bert Freeman Publisher: Trafford Publishing ISBN: 1412206375 Category : Family & Relationships Languages : en Pages : 288
Book Description
This book is about handling personal and professional relationships in a positive direction. It contains skills and approaches that you can use right away when you interact with other people, at work, at home, at school and at play. The skills and approaches are called Consistent Positive Direction. This book can be your Consistent Positive Direction coach and guide. It contains all of the core skills and the major advanced skills and approaches for you to understand how to interact with anyone in a positive direction, including choices and alternatives that expand your options. Best of all you can always be yourself. There are numerous examples and exercises to help you. Chapters 1, 2 and 3 will provide you with the core know-how to use Consistent Positive Direction in any situation. The rest of the book advances your skills. Consequently, with practice you will be well equipped to use multiple approaches of Consistent Positive Direction in everyday life. Yet, the book acknowledges that you can take charge of what you say and write. Among the skills and approaches that are expressed in this book, some are called "Power Options". Power Options are approaches for many of the verbal and written encounters that we have in our lives. Many of them connect to what you already know. With the infusion of Consistent Positive Direction, they are connected to human experiences, stories and observations. Hence, you will encounter a number of approaches that include "catchy" acronyms or names such as the MC, Mo's Reality Check, CIC, Inside RAPPP, TOLL Free Openness and more. There are over 165 Power Options. Those that are included in this book expand your readiness for forward movement, resolving differences, finding solutions, building relationships, and making change work more easily, all in a positive direction.
Author: J. Bert Freeman Publisher: Trafford Publishing ISBN: 1412206375 Category : Family & Relationships Languages : en Pages : 288
Book Description
This book is about handling personal and professional relationships in a positive direction. It contains skills and approaches that you can use right away when you interact with other people, at work, at home, at school and at play. The skills and approaches are called Consistent Positive Direction. This book can be your Consistent Positive Direction coach and guide. It contains all of the core skills and the major advanced skills and approaches for you to understand how to interact with anyone in a positive direction, including choices and alternatives that expand your options. Best of all you can always be yourself. There are numerous examples and exercises to help you. Chapters 1, 2 and 3 will provide you with the core know-how to use Consistent Positive Direction in any situation. The rest of the book advances your skills. Consequently, with practice you will be well equipped to use multiple approaches of Consistent Positive Direction in everyday life. Yet, the book acknowledges that you can take charge of what you say and write. Among the skills and approaches that are expressed in this book, some are called "Power Options". Power Options are approaches for many of the verbal and written encounters that we have in our lives. Many of them connect to what you already know. With the infusion of Consistent Positive Direction, they are connected to human experiences, stories and observations. Hence, you will encounter a number of approaches that include "catchy" acronyms or names such as the MC, Mo's Reality Check, CIC, Inside RAPPP, TOLL Free Openness and more. There are over 165 Power Options. Those that are included in this book expand your readiness for forward movement, resolving differences, finding solutions, building relationships, and making change work more easily, all in a positive direction.
Author: A.J. Monte Publisher: Ballantine Books ISBN: 0345517350 Category : Business & Economics Languages : en Pages : 241
Book Description
The book behind the empowering public television special–indispensable advice from the money experts who invest a lot in you! As the storms of confusion and market madness swirl around us and we’re bombarded by incorrect and perhaps financially lethal information, we need the calm, steady, informed advice of The Market Guys, Rick Swope and A. J. Monte. Trusted nationwide through their television show, seminars, and podcasts, they bring inside perspective on how the markets work, how to manage risk, and how to survive turbulent times. In Take Charge of Your Money Now!, The Market Guys share their key strategies for helping you control your finances, including ● Managing Risk Is Rule #1 Reduce your risk by diversifying your investments. The Market Guys discuss the different types of investments that readers can pursue, including real estate, bonds, and gold. ● Know the Language of the Markets From “stock split” to “value investing,” knowing the lingo builds confidence, and confidence builds profits. ● Identify Your Financial Enemies Every day you are surrounded by a cacophony of marketing messages that try to entice you to spend money you may not have. Learn how to avoid some of the most common traps, from credit cards and car loans to store gift cards. ● Invest Without Fear Invest with confidence by figuring out your risk suitability profile, ensuring that you will choose investments that are appropriate for your level of tolerance. ● Emotions Are Your Enemy When it comes to money and finances, our emotions get in the way of what we often know is the right course of action. If you want to take charge of your money, you have to take charge of your emotions. ● Follow the KISS principle Keep It Super Simple–a simple plan is easy to create and easy to execute. Complete with illustrative anecdotes, this book is a vital resource for these difficult economic times, a do-it-yourself classic by two take-charge guys.
Author: Margaret McCraw Publisher: Red Wheel/Weiser ISBN: 1601631359 Category : Self-Help Languages : en Pages : 256
Book Description
Did you know that stress causes more than 54% of Americans to fight with people close to them? That people with positive social relationships recover from illness faster? And that people who have a best friend at work are 7 times more likely to be engaged in their jobs? The Relationship Code teaches us to empower ourselves in all types of relationships with the new techniques and insights of the four-step Harmonic System. Based on cognitive behavioral approaches, and developed by Dr. McCraw, the Harmonic System integrates psychology with universal principles to help people achieve their desires. In The Relationship Code, you'll learn to: Create positive self-fulfilling prophecies. Communicate effectively. Enhance relationships on the job. Overcome everyday and long-term challenges. Develop extraordinary outcomes.
Author: Marion Kramer Jacobs Publisher: iUniverse ISBN: 0595612962 Category : Self-Help Languages : en Pages : 178
Book Description
Do you settle for too little? Let others call the shots? Dream of a better life but do nothing to change the one you have? If it's time to move forward, then Take-Charge Living is for you! Whether it's lose weight, get out of a bad relationship, quit procrastinating, seek love, change jobs, go back to school, curb anger-whatever behavior you need to change, this step-by-step program in six acts teaches you how to do it successfully. You will learn to: Set appropriate expectations about change Confront fears of changing Target the right behaviors to change Deal with emotional resistance to change Follow a carefully sequenced practice plan Move from dress rehearsals to real world performances You are capable of exerting far more control over your moods, feelings, thoughts, and behaviors-in other words, your reactions to life-than you think. And it doesn't take psychotherapy to do it. So if the story currently playing on your life's stage is not one you feel like applauding, here's your chance to rewrite the script and star in a satisfying performance!
Author: Erik Bertrand Larssen Publisher: Simon and Schuster ISBN: 147678339X Category : Self-Help Languages : en Pages : 224
Book Description
From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.
Author: Robert John Schneller Publisher: Texas A&M University Press ISBN: 1603444173 Category : History Languages : en Pages : 458
Book Description
During the twentieth century, the U.S. Naval Academy evolved from a racist institution to one that ranked equal opportunity among its fundamental tenets. This transformation was not without its social cost, however, and black midshipmen bore the brunt of it. Blue & Gold and Black is the history of integration of African Americans into the Naval Academy. The book examines how civil rights advocates? demands for equal opportunity shaped the Naval Academy?s evolution. Author Robert J. Schneller Jr. analyzes how changes in the Academy?s policies and culture affected the lives of black midshipmen, as well as how black midshipmen effected change in the Academy?s policies and culture. Most institutional history is written from the top down, while most social history is written from the bottom up. Based on the documentary record as well as on the memories of hundreds of midshipmen and naval officers, Blue & Gold and Black includes both perspectives. By examining both the institution and the individual, a much more accurate picture emerges of how racial integration occurred at the Naval Academy. Schneller takes a biographical approach to social history. Through written correspondence, responses to questionnaires, memoirs, and oral histories, African American midshipmen recount their experiences in their own words. Rather than setting adrift their humanity and individuality in oceans of statistics, Schneller uses their first-hand recollections to provide insights into the Academy?s culture that cannot be gained from official records. Covering the Jim Crow era, the civil rights movement, and the empowerment of African Americans from the late 1960s through the end of the twentieth century, Blue & Gold and Black traces the transformation of an institution that produces men and women who lead not only the Navy, but also the nation.
Author: Marion Jacobs Publisher: iUniverse ISBN: 0595372600 Category : Languages : en Pages : 168
Book Description
Do you settle for too little? Let others call the shots? Dream of a better life but do nothing to change the one you have? If it's time to move forward, then Take-Charge Living is for you! Whether it's lose weight, get out of a bad relationship, quit procrastinating, seek love, change jobs, go back to school, curb anger'whatever behavior you need to change, this step-by-step program in six acts teaches you how to do it successfully. You will learn to: Set appropriate expectations about change Confront fears of changing Target the right behaviors to change Deal with emotional resistance to change Follow a carefully sequenced practice plan Move from dress rehearsals to real world performances You are capable of exerting far more control over your moods, feelings, thoughts, and behaviors'in other words, your reactions to life'than you think. And it doesn't take psychotherapy to do it. So if the story currently playing on your life's stage is not one you feel like applauding, here's your chance to rewrite the script and star in a satisfying performance! "A straightforward, practical toolkit for identifying and overcoming barriers to change. As clinical psychologist Dr. Jacobs demonstrates in this slim, efficient volume, our minds and bodies often work together to keep us from making changes that would improve our lives. Jacobs's caring, direct approach will engage even the therapy-averse. She teaches readers how to identify a desired change, to examine the emotional barriers that prevent one from making that change and to devise a practical plan of action for working toward a goal. Illustrating how the mind and body are deeply and intricately bound, she outlines the four systems that interact to shape how we act and feel: emotions, bodily reactions, thoughts and behavior. Her methods are grounded in years of experience as a therapist, as shown through the case studies she uses to illustrate steps and challenges encountered in taking charge. A self-help book that could actually work." ?Kirkus Discoveries Author's Web site: www.take-chargeliving.com
Author: Rita Milios Publisher: Trans4Mind ISBN: 186476256X Category : Body, Mind & Spirit Languages : en Pages : 70
Book Description
Tools for Transformation gives you the "rules and tools" you need to change your life for good. * Learn the rules of the subconscious realm. * Explore mind tools, such as affirmations. visualizations, meditation, intuition and dreams. * Learn, step-by-step how to use these tools to help you transform your life. "A comprehensive guide to shaping the mind....creative, down-to-earth guidance... marvelously enjoyable." -- Napra Review"I found this very helpful...will expand your personal power and transform your life." -- Enlightenments "Truly a tool for transformation...excellent...I recommend it highly." -- New Age Retailer
Author: Shirzad Chamine Publisher: Greenleaf Book Group ISBN: 1608322785 Category : Business & Economics Languages : en Pages : 241
Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Author: Martha Clarke Publisher: Simon and Schuster ISBN: 1634504771 Category : Body, Mind & Spirit Languages : en Pages : 477
Book Description
The Big Dictionary of Dreams is an essential work for entering and understanding the enigmatic world of dreams. What we dream can unravel mysteries from the past, show unknown facets of our personality, and even open the door to the future. It is therefore very useful to know the symbolism of dreams, forged from personal experience and the collective unconscious. In part one, The Big Dictionary of Dreams explores the historical and cultural significance of dreams, analyzes their purpose, explains how to predict and decipher them, and provides guidance on how to best achieve a lucid dream state. In part two, gain insight into nearly 1,500 dream images, discover the messages held within each, and learn how to effectively shed light on the mysterious and personal world of dreams. Also included: Explanation of the phases of dream activity An exploration of the types of dreams Information on psychoanalysis and archetypes Keys to interpreting the meaning of dreams How to make a special dream pillow and a dream catcher Accounts of famous dreams Advice on how to remember dreams Beautifully illustrated, The Big Dictionary of Dreams will help you unlock the mysteries of your mind so that you may continue on your path of self-discovery.
Author: J. Bert Freeman
Author: J. Bert Freeman
Author: A.J. Monte
Author: Margaret McCraw
Author: Marion Kramer Jacobs
Author: Erik Bertrand Larssen
Author: Robert John Schneller
Author: Marion Jacobs
Author: Rita Milios
Author: Shirzad Chamine
Author: Martha Clarke