Rocky Stories PDF Download

Author: Michael Vitez
Publisher: Paul Dry Books
ISBN: 1589880293
Category : Performing Arts
Languages : en
Pages : 144

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Book Description
Rocky still resonates with people around the world. These are their stories.

Author: Blake LeVine
Publisher: Simon and Schuster
ISBN: 1510717641
Category : Self-Help
Languages : en
Pages : 203

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Book Description
"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

Author: Sylvester Stallone
Publisher: Harper Collins
ISBN: 0060737875
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description
Are you ready to be a contender? Sylvester Stallone's action–oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash–training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long–term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 68

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Book Description
Mother Jones is an award-winning national magazine widely respected for its groundbreaking investigative reporting and coverage of sustainability and environmental issues.

Author: Stephen Jones
Publisher: Robinson
ISBN: 1780337167
Category : Fiction
Languages : en
Pages : 480

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Book Description
The finest exponents of horror fiction writing today, Neil Gaiman, China Mieville, Ramsey Campbell, Kim Newman, Graham Joyce, Paul McCauley, Stephen Gallagher, Caitlin R. Kiernan, Basil Cooper, Glen Hirshberg, Jay Russell, feature in the world's premier annual horror anthology series, another bumper showcase devoted exclusively to excellence in macabre fiction. To accompany the very best in short stories and novellas is the year's most comprehensive horror overview and contacts listing as well as a fascinating necrology.

Author: David Calcano
Publisher: Fantoons
ISBN: 9781970047035
Category : Music
Languages : en
Pages : 72

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Book Description
An officially licensed coloring book packed with original art that will delight any Frank Zappa fan, from diehards to newcomers! Official Zappa coloring book featuring 72 pages of brand new illustrations celebrating the greatest composer, musician, futurist and innovator… Frank Zappa! Packed with humor, muffins and references, this book will bring hours of fun for any Zappa fan! Illustrated by artists who are Zappa fans themselves, the book features stunning illustrations, from the abstract to the intricate, that are sure to delight and surprise Zappa fans on every page! Fully Authorized by the Zappa Family Trust.

Author: Frank W. Hoffmann
Publisher: Psychology Press
ISBN: 9780866568814
Category : Social Science
Languages : en
Pages : 406

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Book Description
The first book in a multi-volume set on American fads. Gives data on the entertainers, art, movies, literature, television programs, and music that have captured national attention and followers in the past 200 years. Each of the 120 entries examines the nature of the fad and its importance to the American scene, influencing our vocabularies, fashions, leisure time pursuits, expectations about life, marketing strategies, and spending habits. Annotation copyrighted by Book News, Inc., Portland, OR

Author: Colin Quinn
Publisher: Grand Central Publishing
ISBN: 1455507601
Category : Humor
Languages : en
Pages : 168

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Book Description
From former SNL "Weekend Update" host and legendary stand-up Colin Quinn comes a controversial and laugh-out-loud investigation into cultural and ethnic stereotypes. Colin Quinn has noticed a trend during his decades on the road-that Americans' increasing political correctness and sensitivity have forced us to tiptoe around the subjects of race and ethnicity altogether. Colin wants to know: What are we all so afraid of? Every ethnic group has differences, everyone brings something different to the table, and this diversity should be celebrated, not denied. So why has acknowledging these cultural differences become so taboo? In The Coloring Book, Colin, a native New Yorker, tackles this issue head-on while taking us on a trip through the insane melting pot of 1970s Brooklyn, the many, many dive bars of 1980s Manhattan, the comedy scene of the 1990s, and post-9/11 America. He mixes his incredibly candid and hilarious personal experiences with no-holds-barred observations to definitively decide, at least in his own mind, which stereotypes are funny, which stereotypes are based on truths, which have become totally distorted over time, and which are actually offensive to each group, and why. As it pokes holes in the tapestry of fear that has overtaken discussions about race, The Coloring Book serves as an antidote to our paralysis when it comes to laughing at ourselves . . . and others.

Author: Chris Lawrence
Publisher: Dynamite
ISBN: 1606903535
Category : Art
Languages : en
Pages : 394

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Book Description
The history of painters in comics goes back to the dawn of pulp magazine covers. From "The Shadow" and "The Spider" to "The Black Bat" and so many other characters, painter's works have graced the covers of comics and pulps, which have influenced many artists over the decades. This deluxe coffeetable art book, edited and overseen by Alex Ross — one of the comic industry's most recognized painters, whose expertise has helped guide and define its contents — is the most important, most comprehensive prestige hardcover retrospective of the history of painters in comics, of all time.

Author: Sylvester Stallone
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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