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Swing Fast

Swing Fast PDF Author: Bill Miller
Publisher:
ISBN:
Category :
Languages : en
Pages : 94

Book Description
This book can help coaches and athletes develop a more powerful swing. The book includes an in-depth look into the scientific background of swinging kinematics as well as assessing and training to make those kinematics more powerful. Lastly, a programs for swinging and strength & conditioning are included to help athletes get on the right track.
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