Swimming Beyond Limits: The Extraordinary Journey of Jessica Long PDF Download

Author: J.G. Pearce
Publisher: J.G.Pearce
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 85

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Book Description
Dive into the inspiring world of Jessica Long, a Paralympic swimming champion who defied all odds to become one of the most decorated athletes in history. Born in Siberia and adopted by an American family, Jessica's journey from a Russian orphanage to the Olympic podium is a testament to the power of determination and the human spirit. Swimming Beyond Limits" is more than just a sports biography; it's a powerful reminder that with passion and perseverance, anything is possible. Jessica's mantra, "The only disability is a negative attitude," resonates throughout this inspiring narrative, encouraging readers to push past their own perceived limitations. In this eBook you will: learn about her early years, her journey to Paralympic success; discover the secrets of her success which includes physical and mental training, diet and nutrition; her impact outside of sport, and much more! Whether you're a sports enthusiast, a parent, an aspiring athlete, or someone seeking motivation, this eBook will leave you inspired and ready to chase your own dreams. Dive in and let Jessica Long's extraordinary story propel you towards your own personal triumphs. 22067 words

Author: Jessica Long
Publisher: HarperCollins
ISBN: 1328476707
Category : Juvenile Nonfiction
Languages : en
Pages : 117

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Book Description
The top Paralympic swimmer in the world, Jessica Long delivers an inspirational photographic memoir. Born in Siberia with fibular hemimelia, Jessica Long was adopted from a Russian orphanage at thirteen months old and has since become the second most decorated U.S. Paralympic athlete of all time. Now, Jessica shares all the moments in her life—big and small, heartbreaking and uplifting—that led to her domination in the Paralympic swimming world. This photographic memoir, filled with photographs, sidebars, quotes, and more, will thrill her fans and inspire those who are hearing her story for the first time.

Author: Mallory Weggemann
Publisher: Thomas Nelson
ISBN: 1400223474
Category : Sports & Recreation
Languages : en
Pages : 269

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Book Description
Meet Mallory Weggemann: a Paralympic gold-medalist, world champion swimmer, ESPY winner, and NBC Sports commentator whose extraordinary story will give you the encouragement you need to rise up to meet any challenge you face in life. On January 21, 2008, a routine medical procedure left Mallory paralyzed from her waist down. Less than two years later, Mallory had broken eight world records, and by the 2012 Paralympic Games, she held fifteen world records and thirty-four American records. Two years after that, a devastating fall severely damaged her left arm. But despite all of the hardships that Mallory faced, she was sure about one thing: she refused to give up. After two reconstructive surgeries and extended rehab, she won two gold medals and a silver medal at the 2019 World Para Swimming Championships. And even better, she found confidence, independence, and persevering love. She even walked down the aisle on her wedding day against all odds. Mallory's extraordinary resilience and uncompromising commitment to excellence are rooted in her resolve, her faith, and her sheer grit. In Limitless, Mallory shares the lessons she learned by pushing past every obstacle and expectation that stood in her way, teaching you how to: redefine your limits remember that healing is not chronological be willing to fail lean on your community embrace your comeback write your own ending Mallory's story reminds us that we can handle whatever challenges, labels, or difficulties we face in life, and we can do it on our own terms. Because when we refuse to accept every boundary that hems us in--physical, emotional, or societal--we become limitless.

Author: Jessica J. Lee
Publisher: Virago Press
ISBN: 9780349008356
Category :
Languages : en
Pages : 240

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Book Description
'The water slips over me like cool silk. The intimacy of touch uninhibited, rising around my legs, over my waist, my breasts, up to my collarbone. When I throw back my head and relax, the lake runs into my ears. The sound of it is a muffled roar, the vibration of the body amplified by water, every sound felt as if in slow motion . . .' Summer swimming . . . but Jessica Lee - Canadian, Chinese and British - swims through all four seasons and especially loves the winter. 'I long for the ice. The sharp cut of freezing water on my feet. The immeasurable black of the lake at its coldest. Swimming then means cold, and pain, and elation.'At the age of twenty-eight, Jessica Lee, who grew up in Canada and lived in London, finds herself in Berlin. Alone. Lonely, with lowered spirits thanks to some family history and a broken heart, she is there, ostensibly, to write a thesis. And though that is what she does daily, what increasingly occupies her is swimming. So she makes a decision that she believes will win her back her confidence and independence: she will swim fifty-two of the lakes around Berlin, no matter what the weather or season. She is aware that this particular landscape is not without its own ghosts and history.This is the story of a beautiful obsession: of the thrill of a still, turquoise lake, of cracking the ice before submerging, of floating under blue skies, of tangled weeds and murkiness, of cool, fresh, spring swimming - of facing past fears of near drowning and of breaking free.When she completes her year of swimming Jessica finds she has new strength, and she has also found friends and has gained some understanding of how the landscape both haunts and holds us.This book is for everyone who loves swimming, who wishes they could push themselves beyond caution, who understands the deep pleasure of using their body's strength, who knows what it is to allow oneself to abandon all thought and float home to the surface.

Author: Chrissie Wellington
Publisher: Center Street
ISBN: 1455510939
Category : Biography & Autobiography
Languages : en
Pages : 191

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Book Description
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.

Author: Pamela Schoenewaldt
Publisher: Harper Collins
ISBN: 0062202243
Category : Fiction
Languages : en
Pages : 293

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Book Description
A new historical novel from Pamela Schoenewaldt, the USA Today bestselling author of When We Were Strangers. Italy, 1905. Fourteen-year-old Lucia and her young mother, Teresa, are servants in a magnificent villa on the Bay of Naples, where Teresa soothes their unhappy mistress with song. But volatile tempers force them to flee, exchanging their warm, gilded cage for the cold winds off Lake Erie and Cleveland's restless immigrant quarters. With a voice as soaring and varied as her moods, Teresa transforms herself into the Naples Nightingale on the vaudeville circuit. Clever and hardworking, Lucia blossoms in school until her mother's demons return, fracturing Lucia's dreams. Yet Lucia is not alone in her struggle for a better life. All around her, friends and neighbors, new Americans, are demanding decent wages and working conditions. Lucia joins their battle, confronting risks and opportunities that will transform her and her world in ways she never imagined.

Author: Cindy Dees
Publisher: Sourcebooks, Inc.
ISBN: 1492679100
Category : Fiction
Languages : en
Pages : 257

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Book Description
Team Reaper has a new mission... Train the first female SEALs Navy SEAL Griffin Caldwell is not happy with his team's top-secret mission, training the first female SEALs. Griffin's determined to prove that his trainee Sherri Tate—a former beauty queen no less—doesn't have what it takes to join the world's most elite warrior's club. Until he sees what she's capable of, and even this hard-nosed SEAL has to admit she's tough as nails. What he won't admit to is the attraction sizzling between them. Navy media officer Sherri Tate is more than just a pretty face. When she's given the opportunity to achieve her dream of becoming a SEAL, she won't let anything stand in her way, not even her arrogant trainer, who is too sexy for words. When a dangerous mission lands Sherri and Griffin in the cross hairs of the world's most feared terrorist, it's going to take everything they have to come out with their lives—and hearts—intact. Praise for Cindy Dees: "A pulse-pounding adventure that will keep readers enthralled."—RT Book Reviews for Hot Intent "A well-crafted plot with plenty of action, love and danger...make this a must-read romance."—RT Book Reviews for Undercover with a SEAL

Author: Leanne Shapton
Publisher: Penguin
ISBN: 1101584939
Category : Biography & Autobiography
Languages : en
Pages : 338

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Book Description
Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.

Author: Jessica J. Lee
Publisher: Virago Press
ISBN: 9780349008332
Category : Biography & Autobiography
Languages : en
Pages : 284

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Book Description
'The water slips over me like cool silk. The intimacy of touch uninhibited, rising around my legs, over my waist, up to my collarbone. When I throw back my head and relax, the lake runs into my ears. The sound of it is a muffled roar, the vibration of the body amplified by water, every sound felt as if in slow motion . . .' Summer swimming . . . but Jessica Lee - Canadian, Chinese and British - swims through all four seasons and especially loves the winter. 'I long for the ice. The sharp cut of freezing water on my feet. The immeasurable black of the lake at its coldest. Swimming then means cold, and pain, and elation.' At the age of twenty-eight, Jessica Lee, who grew up in Canada and lived in London, finds herself in Berlin. Alone. Lonely, with lowered spirits thanks to some family history and a broken heart, she is there, ostensibly, to write a thesis. And though that is what she does daily, what increasingly occupies her is swimming. So she makes a decision that she believes will win her back her confidence and independence: she will swim fifty-two of the lakes around Berlin, no matter what the weather or season. She is aware that this particular landscape is not without its own ghosts and history. This is the story of a beautiful obsession: of the thrill of a still, turquoise lake, of cracking the ice before submerging, of floating under blue skies, of tangled weeds and murkiness, of cool, fresh, spring swimming - of facing past fears of near drowning and of breaking free. When she completes her year of swimming Jessica finds she has new strength, and she has also found friends and has gained some understanding of how the landscape both haunts and holds us. This book is for everyone who loves swimming, who wishes they could push themselves beyond caution, who understands the deep pleasure of using their body's strength, who knows what it is to allow oneself to abandon all thought and float home to the surface.

Author: Sharron Lowe
Publisher: Piatkus
ISBN: 0349401810
Category : Self-Help
Languages : en
Pages : 185

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Book Description
What would you do if you knew you couldn't fail? If you've ever doubted yourself, allowed other people's negativity to stop you from doing what you want, or assumed that any success you've had in the past was just a case of 'pure luck', then you need The Mind Makeover. For many years Sharron Lowe has been the go-to coach for global luxury brands. She has coached thousands of people, helping them to make positive changes in how they think, feel and what they believe is possible. In doing so she has transformed the brands and people she works with. In The Mind Makeover, Sharron Lowe shares her success strategies. She will show you how to: create a positive inner voice, stop negative influences ruling your life, and build your confidence and self-belief. So what are you waiting for? A mind lift is much better than a face lift, and your mind is the key to living your best life yet. The Mind Makeover is essential reading for anyone who wants to take control of their life.