Surviving Survival: The Art and Science of Resilience PDF Download

Author: Laurence Gonzales
Publisher: W. W. Norton & Company
ISBN: 0393083187
Category : Psychology
Languages : en
Pages : 272

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Book Description
Drawing on cases across a range of life-threatening experiences, Laurence Gonzales makes a compelling argument about fear, courage and the adaptability of the human spirit.

Author: Laurence Gonzales
Publisher: W. W. Norton & Company
ISBN: 0393089908
Category : Psychology
Languages : en
Pages : 289

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Book Description
You have survived the crisis—trauma, disease, accident, or war—now how do you get your life back? A traumatic or near-death experience can change every aspect of the survivor’s being. It can erase the body’s learned adaptations, and in some cases, those who live through such a shock suffer more in the aftermath than they did during the actual crisis. In all cases, they must work hard to reinvent themselves. Combining harrowing tales of survival with lucid explanations of the science behind the body’s reactions to trauma, Surviving Survival offers a valuable and “intriguing argument about the adaptability of the human spirit” (National Geographic Traveler).

Author: Laurence Gonzales
Publisher: W. W. Norton & Company
ISBN: 0393069656
Category : Science
Languages : en
Pages : 288

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Book Description
“Well-written and fascinating . . . this is the kind of book you want everyone to read.”—Cleveland Plain Dealer “Curiosity, awareness, attention,” Laurence Gonzales writes. “Those are the tools of our everyday survival. . . . We all must be scientists at heart or be victims of forces that we don’t understand.” In this fascinating account, Gonzales turns his talent for gripping narrative, knowledge of the way our minds and bodies work, and bottomless curiosity about the world to the topic of how we can best use the blessings of evolution to overcome the hazards of everyday life. Everyday Survival will teach you to make the right choices for our complex, dangerous, and quickly changing world—whether you are climbing a mountain or the corporate ladder.

Author: Laurence Gonzales
Publisher: W. W. Norton & Company
ISBN: 0393076571
Category : Psychology
Languages : en
Pages : 324

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Book Description
"Unique among survival books... stunning... enthralling. Deep Survival makes compelling, and chilling, reading."—Penelope Purdy, Denver Post In ?Deep Survival?, Laurence Gonzalez combines hard science and powerful storytelling to illustrate the mysteries of survival, whether in the wilderness or in meeting any of life's great challenges. This gripping narrative, the first book to describe the art and science of survival, will change the way you see the world. Everyone has a mountain to climb. Everyone has a wilderness inside.

Author: Steven M. Southwick
Publisher: Cambridge University Press
ISBN: 1009299743
Category : Psychology
Languages : en
Pages : 283

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Book Description
How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.

Author: Janice Lobban
Publisher: Routledge
ISBN: 1317189787
Category : Psychology
Languages : en
Pages : 259

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Book Description
Art Therapy with Military Veterans: Trauma and the Image provides a comprehensive framework for understanding and applying art therapy with former and serving armed forces personnel who have Post-Traumatic Stress Disorder (PTSD). This book brings together experienced contributors in one volume to provide the range of information essential to those seeking to understand the complexities of working in this context. In recent years, art therapy has received increasing attention as a promising treatment for veterans with PTSD. This cutting-edge book provides vital background information on PTSD, military culture and mental health provision, and an effective art therapy working model. The text explores creative partnerships with other disciplines, in different settings, and includes first-hand accounts from veterans about the role art therapy has played in their recovery. This accessible book is a timely response to growing recognition of the value of art therapy with veterans, and it also addresses issues relevant to the wider population of people whose lives have been detrimentally affected by trauma. With chapters authored by leading clinicians in this field, Art Therapy with Military Veterans: Trauma and the Image will be of interest to all art therapists and mental health professionals working with traumatised veterans.

Author: Mohamed Buheji
Publisher: AuthorHouse
ISBN: 1546286667
Category : Business & Economics
Languages : en
Pages : 261

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Book Description
Resilience is a value that unfolds over a lifetime and has shown to be expressed in different ways and by different disciplines. The book covers a total review and reflections of resilience role in creating better socio-economy. The author targets to provide practitioners, researchers and change community leaders a roadmap to boost resilience economy and resilience engineering and manage their existence. This work is essential for better withstanding adverse shocks and reducing the economic costs associated with weak economic structures through ability to absorb disturbances and bouncing back, while continuing to function. With resilient economy, the world would witness more harmony while enhancing its capacity to respond to sudden crisis. Something that is worth exploring more in todays daunting conditions.

Author: Alex P. Hartwell
Publisher: Archway Publishing
ISBN: 1480895180
Category : Family & Relationships
Languages : en
Pages : 184

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Book Description
Unfortunately, life is often unfair. It can be difficult to navigate our way through challenges, heartache, and obstacles, no matter what our age. Alex P. Hartwell, an educator and a marriage & family therapist, shares a collection of resilience stories from both children and adults from a variety of backgrounds and ages that reveal a candid glimpse into how each learned to look deep within for the strength to face and resolve difficulties. This included illness, separation from family, worries, bullying, peer pressure, and other everyday situations as well as traumatic events. As participants share their heartfelt and inspiring stories, others will discover that resilience starts with just one action that helps us to not just survive, but often thrive, through obstacles. Throughout the presentation, storytellers provide guidance, through their own examples of perseverance, for anyone facing difficulties, making hard decisions, or desiring to develop and display resilience. Voices of Resilience is a volume of real-life stories for all ages that illustrates how to utilize inner-strength and courage to resolve problems and move forward in life with a new purpose.

Author: Philip L. Simpson
Publisher: Rowman & Littlefield
ISBN: 1442244917
Category : Literary Criticism
Languages : en
Pages : 243

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Book Description
Many readers know Stephen King for his early works of horror, from his fiction debut Carrie to his blockbuster novels The Shining, The Stand, and Misery, among others. While he continues to be a best-selling author, King’s more recent fiction has not received the kind of critical attention that his books from the 1970s and 1980s enjoyed. Recent novels like Duma Key and 1/22/63 have been marginalized and, arguably, cast aside as anomalies within the author’s extensive canon. In Stephen King’s Contemporary Classics: Reflections on the Modern Master of Horror, Philip L. Simpson and Patrick McAleer present a collection of essays that analyze, assess, and critique King’s post-1995 compositions. Purposefully side-stepping studies of earlier work, these essays are arranged into three main parts: the first section examines five King novels published between 2009 and 2013, offering genuinely fresh scholarship on King; the second part looks at the development of King’s distinct brand of horror; the third section departs from probing the content of King’s writing and instead focuses on King’s process. By concentrating on King’s most recent writings, this collection offers provocative insights into the author’s work, featuring essays on Dr. Sleep, Duma Key, The Girl Who Loved Tom Gordon, Joyland, Under the Dome, and others. As such, Stephen King’s Contemporary Classics will appeal to general fans of the author’s work as well as scholars of Stephen King and modern literature.

Author: Cheryl Krauter
Publisher: Oxford University Press
ISBN: 0190636165
Category : Health & Fitness
Languages : en
Pages : 233

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Book Description
A workbook for cancer survivors that addresses the emotional needs of patients, partners, family members, and friends by offering them a format to tell the story of how they've been touched by cancer. It offers a perspective that focuses on the whole person, their potential, and their natural drive toward authenticity.