Supermodel Tips PDF Download

Author: Carly Hobbs
Publisher: Random House
ISBN: 1473550815
Category : Self-Help
Languages : en
Pages : 161

View

Book Description
'Twist up your hair after you've washed it and let it dry like that. When you let it down, it will have a gorgeous natural wave' Naomi Campbell ‘After applying your lipstick, blot your lips with your fingers and then pat the remaining colour on your cheeks for an instant glow’ Kate Moss 'Use intensive masks on your tresses and have it trimmed regularly, I also take vitamin supplements to keep my hair healthy from the inside out' Eva Herzigova From Kate Moss to Gisele Bundchen, Cara Delevigne to Suki Waterhouse, this beautifully illustrated book is crammed with insider tips and ingenious tricks on all aspects of looking great, from the world’s legendary supermodels. Find out how these runway stars achieve perfect make-up precision, keep fit and prepare for those all-important events in this essential guide for all fashionistas.

Author: Sarah Deanna
Publisher: Hay House, Inc
ISBN: 1401940218
Category : Health & Fitness
Languages : en
Pages : 247

View

Book Description
Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered? That’s what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces, and confident attitudes. You’ll learn the Five Keys to channeling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel, and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier, and a lot more fun. Supermodel YOU is not about looking like a "model," but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem . . . and get ready to walk the runway of your life!

Author: Roshumba Williams
Publisher: Penguin
ISBN: 9780028631905
Category : Business & Economics
Languages : en
Pages : 428

View

Book Description
The Clairol model and VH1 star offers herself as a role model for young women who are interested in her profession, discussing such pertinent topics as style, make-up, hair, wardrobe, portfolios, and exercise. Original.

Author: Eric Bean
Publisher: Lark Books
ISBN: 9781579905767
Category : Business & Economics
Languages : en
Pages : 186

View

Book Description
This is what every aspiring model, male or female, needs: candid, inside, and illustrated information about how to get started in this competitive field.

Author: Kelly Killoren Bensimon
Publisher: St. Martin's Press
ISBN: 1466802391
Category : Health & Fitness
Languages : en
Pages : 291

View

Book Description
Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!

Author: Molly Sims
Publisher: Harper Collins
ISBN: 0062274163
Category : Health & Fitness
Languages : en
Pages : 620

View

Book Description
With down-to-earth charm, humor, and best-girlfriend tough love, supermodel next door Molly Sims shares her hard-earned beauty, fashion, fitness, and health secrets in this fully illustrated four-color guide. Molly Sims wasn’t born looking the way she does on television and in print. Like all of us, she’s had bad hair days, weight issues, skin problems, career setbacks, and fashion disasters. The secret to her seemingly perfect supermodel look and confidence? She works hard to look good . . . and she’s tried everything, In this fun and practical guide, Molly interweaves stories from her life with her own tried-and-true tips, as well as advice from the best in the business of beauty, health, fitness, and fashion. The ultimate guinea pig when it comes to looking good and feeling good, she’s learned what works—and what doesn’t—and is prepared to share it all with women everywhere. Not afraid to dish on herself, Molly breaks down her personal weight loss strategies, anti-aging secrets, style advice, and so much more. Filled with insider secrets, easy to follow hair and makeup tutorials, on-the-go workouts, healthy recipes, and look good/feel good advice, it truly is a Hollywood tell-all! The Everyday Supermodel is guaranteed to transform the everyday woman into the very best version of herself.

Author: Victoria Nixon
Publisher: Piatkus
ISBN: 9780749923440
Category : Health & Fitness
Languages : en
Pages : 0

View

Book Description
In this guide, former model and beauty magazine editor Victoria Nixon presents tips on hair-care, skin-care, make-up and style from the world's leading models. With contributions from Jerry Hall, Kate Moss, and Sophie Dahl amongst others, the volume addresses: what to wear to look taller, thinner and more stunning; how to keep your body the right weight without ever having to diet; skin-care secrets to help you always look your best; hair styles to flatter your face; the food supplements every supermodel swears by; how supermodels keep cellulite at bay; supermodels' favourite forms of exercise; the five-part supermodel stress buster; how to get catwalk confidence; and supermodels' top five classic fashion buys.

Author: Christie Brinkley
Publisher: Hachette+ORM
ISBN: 1455587923
Category : Health & Fitness
Languages : en
Pages : 532

View

Book Description
In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help readers look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With never-before-read personal stories, beautiful photographs, hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.

Author: Cheryl Tiegs
Publisher: Holiday House
ISBN: 9780671472450
Category : Health & Fitness
Languages : en
Pages : 294

View

Book Description

Author: Rachel Woods
Publisher: Thistle Publishing
ISBN: 9781909609426
Category :
Languages : en
Pages : 170

View

Book Description
Professional modelling is one of the world's most competitive, challenging and changeable industries, and it can be a daunting business for any new or aspiring model to face without guidance. The Model's Guide is a fully comprehensive handbook, written by a professional model with more than ten years' industry experience, which tells everything you need to know in order to enter and succeed in the world of modelling. The book is full of insider tips, stories and anecdotes from the lives of working models, photographers and industry professionals. There is comprehensive advice on how to find an agency, how to get work, and how to promote yourself as a freelance model. The book outlines the various different types of modelling, techniques on how to walk, dress, pose and act on shoots, how to prepare for castings and shoots, general wellbeing and beauty advice, and invaluable advice on how to avoid modelling scams. The Model's Guide captures the nature of the modelling industry and the life of an average model in a way that has never been done before.