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Author: Shortcut Edition Publisher: Shortcut Edition ISBN: Category : Business & Economics Languages : en Pages : 31
Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover that proper mental training is the key to winning competitions, achieving your goals and constantly raising your performance levels. Everyone can, through their actions, control their destiny and direct the course of their lives, provided they develop intense concentration. You will also discover that : refocusing on performance requires concentration; there are techniques to adopt a more positive attitude; it is possible to develop one's personality in order to achieve excellence; there are strategies to overcome all obstacles, whatever the context or time of life. Professor Terry Orlick unveils proven tips and techniques to boost your potential and achieve your goals. A world-renowned specialist in sports psychology, he teaches you how to develop your perspective on excellence, refocus on performance and cultivate a positive attitude to overcome obstacles. *Buy now the summary of this book for the modest price of a cup of coffee!
Author: Shortcut Edition Publisher: Shortcut Edition ISBN: Category : Business & Economics Languages : en Pages : 31
Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover that proper mental training is the key to winning competitions, achieving your goals and constantly raising your performance levels. Everyone can, through their actions, control their destiny and direct the course of their lives, provided they develop intense concentration. You will also discover that : refocusing on performance requires concentration; there are techniques to adopt a more positive attitude; it is possible to develop one's personality in order to achieve excellence; there are strategies to overcome all obstacles, whatever the context or time of life. Professor Terry Orlick unveils proven tips and techniques to boost your potential and achieve your goals. A world-renowned specialist in sports psychology, he teaches you how to develop your perspective on excellence, refocus on performance and cultivate a positive attitude to overcome obstacles. *Buy now the summary of this book for the modest price of a cup of coffee!
Author: Terry Orlick Publisher: Human Kinetics Publishers ISBN: 9780736031868 Category : Sports & Recreation Languages : en Pages : 242
Book Description
>In Pursuit of Excellence, Third Edition,> shows you how to develop the positive outlook that turns "ordinary" competitors into winners... on the playing field and off. You'll learn how to focus your commitment, overcome obstacles to excellence, and achieve greater personal and professional satisfaction.Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic athletes maximize their performances and achieve their goals. In this third edition of >In Pursuit of Excellence>, Orlick presents his special insights and experiences to help you make the most of your potential. He also identifies the Seven Essential Elements of Human Excellence and provides a step-by-step plan for proceeding along your personal path to excellence.Whether you are an athlete, coach, or high achiever in another walk of life, >In Pursuit of Excellence, Third Edition,> provides the expert advice and proven techniques to fulfill your aspirations.
Author: Susan A. Jackson Publisher: Human Kinetics ISBN: 9780880118767 Category : Biography & Autobiography Languages : en Pages : 196
Book Description
With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Ryan Hawk Publisher: McGraw Hill Professional ISBN: 1264269102 Category : Business & Economics Languages : en Pages : 256
Book Description
A master class in achieving and sustaining excellence, even in the most challenging of times—from the host of The Learning Leader Show and author of Welcome to Management Millions of business professionals aspire to become effective leaders. But for hardworking, growth-oriented top performers who are always looking to improve and for rigorous thinkers who are never quite satisfied with the status quo, the true goal is the lifelong pursuit of excellence. Leadership advisor Ryan Hawk has interviewed hundreds of the most productive achievers in the world on his acclaimed podcast, The Learning Leader Show, to discover the best practices for pursuing and sustaining excellence. He found a pattern of uncommon behaviors that set these stellar individuals apart. By following their examples, you will learn how to: Commit to yourself and the process―and build purpose, focus, and discipline Develop resilience to face new challenges―and find inspiration for the long haul Seek guidance―and lead others to new heights Meet the moment―and make the most of every opportunity to excel Create a trusted group of advisors―and become a lifelong learner Packed with specific actions to take, experiments to run, and tools to analyze what works best for you, this uncompromisingly practical guide will inspire, challenge, support, and empower you to become your very best. Put mindsets into action and turn behaviors into habits with The Pursuit of Excellence.
Author: Orlick, Terry Publisher: Human Kinetics ISBN: 1450496504 Category : Education Languages : en Pages : 384
Book Description
In Pursuit of Excellence offers a prescriptive and practical means of gaining a competitive edge on or off the field through mental training. Athletes, coaches, and professionals will develop a positive outlook and focused commitment, overcome obstacles, improve performance, and achieve higher-quality living.
Author: Terry Orlick Publisher: Human Kinetics ISBN: 1492585734 Category : Sports & Recreation Languages : en Pages : 384
Book Description
Whether you’re an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick provides the most effective strategies and step-by-step plans for you to develop your personal path to excellence. You’ll learn to focus for excellence while living and enjoying life to the fullest. You’ll gain a more positive outlook, a more focused commitment, better ways of dealing with distractions and pressures, and strategies for overcoming obstacles. You’ll also achieve greater personal and professional satisfaction and discover better ways to work with teammates, respond more effectively to coaching and guidance, and become more positive and self-directed in your thoughts and actions. Both practical and inspirational, In Pursuit of Excellence is a guide to daily living and motivation as well as a road map to long-term achievement. Read it, use it, and win with it— personally and professionally.
Author: Amy L. Baltzell Publisher: Cambridge University Press ISBN: 1316495388 Category : Psychology Languages : en Pages : 875
Book Description
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.
Author: Terry Orlick Publisher: Human Kinetics ISBN: 9780880118316 Category : Education Languages : en Pages : 212
Book Description
The author of several books on mental training shows readers how to achieve excellence in performance as well as excellence in living. Illustrations.
Author: Shortcut Edition
Author: Shortcut Edition
Author: Terry Orlick
Author: Susan A. Jackson
Author: Ryan Hawk
Author: Orlick, Terry
Author: Terry Orlick
Author: Terry Orlick
Author: Amy L. Baltzell
Author: Terry Orlick
Author: Terry Orlick