Author: Karen Walrond Publisher: Broadleaf Books ISBN: 1506469957 Category : Self-Help Languages : en Pages : 245
Book Description
"Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.
Author: A R K Horton Publisher: ISBN: 9780578758114 Category : Languages : en Pages : 316
Book Description
Princess Eya's life changes forever with the discovery of the Statue of the Goddess Winds, just as she's coming of age. The long-overlooked kingdom of Hicares finds itself in a war it isn't prepared for against the far more powerful empire of Pescel. To survive, Eya must flee her home, losing everything and everyone she loves in the process. Yet, by leaving behind all she's ever known, she learns that her sheltered life didn't prepare her for the real world's strange and frightening nature. She encounters people, places, and creatures beyond anything she ever imagined, along with sinister enemies from every direction. Perhaps her most surprising revelation is that she is developing terrifying powers of her own. Will Eya be able to find happiness in her new life, or will she continue struggling with the current? Struggling With the Current is the first book of The Telverin Trilogy, a fantasy war story that takes place between several countries in the world of Telverin.
Author: Debbie Sorensen Publisher: Jessica Kingsley Publishers ISBN: 1839975385 Category : Psychology Languages : en Pages : 258
Book Description
"I know what it's like to care deeply about my work and yet feel utterly exhausted by it." Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect with your values to find what's really important, and disentangle yourself from unhelpful thought patterns. By engaging with your emotions rather than avoiding or suppressing them, ACT allows you to respond more effectively and become re-engaged in your own life again. This book will show you how to move out of the burnout cycle, reconnect with meaningful aspects of your work, and make changes that last.
Author: Valerie Ooka Pang Publisher: SUNY Press ISBN: 9780791438404 Category : Education Languages : en Pages : 384
Book Description
The social, psychological, and educational needs of Asian Pacific American youth often go unmet. This book, written by multicultural educators, social workers, psychologists, and others, challenges stereotypical beliefs and seeks to provide, basic knowledge and direction for working with this population, often labeled as "the model minority."
Author: Glen O. Gabbard Publisher: American Psychiatric Pub ISBN: 158562540X Category : Medical Languages : en Pages : 1250
Book Description
The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician. Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient. Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text. Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.
Author: Karen Walrond
Author: A R K Horton
Author: Debbie Sorensen
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Author: Horatio C. Wood (Jr.)
Author: Valerie Ooka Pang
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Author: Glen O. Gabbard
Author: Smithsonian Institution