Struggle Well: Thriving in the Aftermath of Trauma PDF Download

Author: Ken Falke
Publisher: Lioncrest Publishing
ISBN: 9781544510378
Category : Psychology
Languages : en
Pages : 348

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Book Description
Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren't living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving. Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh's work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It's time to learn to Struggle Well.

Author: Kevin Gilliland
Publisher: Bright Sky Publishing
ISBN: 9781942945420
Category : Conduct of life
Languages : en
Pages : 0

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Book Description
Licensed clinical psychologist Kevin Gilliland shares motivational life lessons learned and observed from more than 20 years of experience helping clients and their families to help you harness success, health, and happiness.

Author: Ben Stuart
Publisher: Thomas Nelson
ISBN: 0785248323
Category : Religion
Languages : en
Pages : 257

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Book Description
Struggle well. Fight for progress. Know the one who has fought for you. You don’t have to live in this world long before discovering that the pursuit of intimacy with God occurs within the context of adversity. It is a fight. Yet it is a fight in which our King has won the decisive victory! You have been set free…into a raging battle! But there’s good news: your struggles do not mean you’re doomed, rather they’re actually a sure sign that you are alive. Now you must learn to struggle well, for Jesus did not free you from the fight, he freed you for the fight. Rest & War is a field guide for the spiritual life; a book of ancient methods of transformation transposed into a modern key. Borne out of pastor Ben Stuart’s personal life-experiences and decades in ministry, Rest & War offers biblical and practical guidance for: Battling what’s holding you back while building what will propel you forward Trading patterns of thinking that diminish intimacy with God for ones that encourage it Fighting sin and cultivating an environment that allows you to flourish Designing your everyday schedule based on your God-given purposes to bring more meaning into your routines God has called you into the good fight of life; step into it boldly, strategically. Flee evil and pursue intimacy with your Creator. Uproot what is broken and cultivate what is life-giving. Make war on what is destructive, and rest in the God who loves you. Are you ready to walk elegantly through the battlefield of life?

Author: Andreas Exner
Publisher: Routledge
ISBN: 1136223177
Category : Nature
Languages : en
Pages : 319

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Book Description
This book brings together geological, biological, radical economic, technological, historical and social perspectives on peak oil and other scarce resources. The contributors to this volume argue that these scarcities will put an end to the capitalist system as we know it and alternatives must be created. The book combines natural science with emancipatory thinking, focusing on bottom up alternatives and social struggles to change the world by taking action. The volume introduces original contributions to the debates on peak oil, land grabbing and social alternatives, thus creating a synthesis to gain an overview of the multiple crises of our times. The book sets out to analyse how crises of energy, climate, metals, minerals and the soil relate to the global land grab which has accelerated greatly since 2008, as well as to examine the crisis of profit production and political legitimacy. Based on a theoretical understanding of the multiple crises and the effects of peak oil and other scarcities on capital accumulation, the contributors explore the social innovations that provide an alternative. Using the most up to date research on resource crises, this integrative and critical analysis brings together the issues with a radical perspective on possibilites for future change as well as a strong social economic and ethical dimesion. The book should be of interest to researchers and students of environmental policy, politics, sustainable development and natural resource management.

Author: Thomas Mark Zuniga
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
After an Eden's upbringing in eastern Pennsylvania, twelve-year-old Tom Zuniga's world suddenly gave root to an alien existence of struggle. Initiated by an 800-mile move from the only home he'd ever known, he started warring in unforeseen ways: isolation at a Southern Baptist church and bullying at a Christian high school, all the while fiercely determined to conceal sexual secrets spanning his entire childhood. It wasn't until after college with a fresh start in a new state and two pivotal summer excursions that a foreign thread of redemption started spinning among the struggle. Struggle Central tells the quarter-life quest of an introverted Christian's desperate cross-country search for purpose and belonging, both inside the Church and out. Brimming with tears of heartache and euphoria alike, Zuniga's candid collection of "messy memoirs" follows life's arduous journey through endless valleys and perilous climbs, reveling in the breathtaking peaks to be discovered along the way. The 10-year-anniversary edition features a new afterword from Tom as he comes to greater grips with trauma and shame, his sexual identity within his faith, his "central struggle" in life, and his regrets and joys from writing this book a decade ago, along with all the other consequences in between.

Author: John J. Lumpkin
Publisher: John J. Lumpkin
ISBN: 1461195446
Category : Fiction
Languages : en
Pages : 76

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Book Description
In 2139, a network of artificial wormholes has allowed humanity to reach nearby stars, where nations fiercely compete to settle new colony worlds. War is imminent between Earth's top powers, China and Japan, for reasons that no one entirely understands.Neil Mercer, a freshly commissioned officer in the United States Space Force, is assigned to shepherd a senior spy on a covert mission that risks drawing America into the conflict. In a story featuring high adventure, interstellar intrigue and some of the most scientifically realistic space combat depicted in fiction, Neil and his comrades must face difficult questions about duty, citizenship and national interest as they struggle to discover why the war threatens to engulf every nation on Earth.Recommended for fans of Tom Clancy, Patrick O'Brian, and Robert Heinlein. Also available as an e-book at www.thehumanreach.net."It's all great, good fun ... " -- Don Sakers, Analog Science Fiction and Fact, May 2012"... a fine and fast-paced read, very much recommended." -- Paul T. Vogel, The Midwest Book Review, January 2012

Author: Karl Ove Knausgaard
Publisher: Macmillan
ISBN: 0374534160
Category : Fiction
Languages : en
Pages : 465

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Book Description
The provocative, audacious, brilliant six-volume autobiographical novel that has unquestionably been the main event of contemporary European literature. It has earned favorable comparisons to its obvious literary forebears "A la recherche du temps perdu" and "Mein Kampf" but has been celebrated as the rare magnum opus that is intensely, addictively readable.

Author: La Donna Forsgren
Publisher: Northwestern University Press
ISBN: 0810142589
Category : Performing Arts
Languages : en
Pages : 408

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Book Description
Outstanding Academic Title, CHOICE The first oral history to fully explore the contributions of black women intellectuals to the Black Arts Movement, Sistuhs in the Struggle reclaims a vital yet under-researched chapter in African American, women’s, and theater history. This groundbreaking study documents how black women theater artists and activists—many of whom worked behind the scenes as directors, designers, producers, stage managers, and artistic directors—disseminated the black aesthetic and emboldened their communities. Drawing on nearly thirty original interviews with well-known artists such as Ntozake Shange and Sonia Sanchez as well as less-studied figures including distinguished lighting designer Shirley Prendergast, dancer and choreographer Halifu Osumare, and three-time Tony-nominated writer and composer Micki Grant, La Donna L. Forsgren centers black women’s cultural work as a crucial component of civil rights and black power activism. Sistuhs in the Struggle is an essential collection for theater scholars, historians, and students interested in learning how black women’s art and activism both advanced and critiqued the ethos of the Black Arts and Black Power movements.

Author: Catherine Garceau
Publisher: Morgan James Publishing
ISBN: 9781614482598
Category : Self-Help
Languages : en
Pages : 232

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Book Description
Most people who knew Catherine Garceau during the early years of this century were struck by just how much she had going for her. The tall blonde with a body to kill for had won a Bronze medal at the 2000 Olympic Games as part of Canada’s synchronized swimming team. But no one knew that Catherine, having lost her main outlet for her obsession with perfection, was floundering in her post-Olympic life. Performing in Las Vegas and building a career in business and marketing weren't fulfilling. In fact, part of her felt she was losing it all: her athletic body, her high-achieving mind and most humiliating, her image of excellence. Now, in Swimming Out of Water, Garceau goes beneath the surface of her life. From the lens of a life-changing experience she had while hiking in the Red Rock National Park outside Las Vegas. Stuck on a cliff, alone, for twenty-four hours, she flashes back to moments of fear, failure, loss, triumph, and breakthrough, which all decorated her journey with valuable lessons. Written in the journal she took with her that day, Garceau realizes and reveals the negative effects of sugar and many chemicals found in our food and environments, including the chlorine she had bathed in for so many years. Alas, with no one coming to her rescue, how did she get herself up from the ledge? How has her dream of a chlorine free swimming evolved? And how has she turned the stubborn eating disorders she faced into programs to help free other women from emotional eating? Birthed from the edge of the Red Rocks and brought to completion in her continued years of integration, education and healing, Swimming Out of Water's raw nature takes on the transparent quality of water, the very element Garceau is here to both defend and embody. Spend this day on the rocks with her...and discover the grace of swimming out of water.

Author: Steven Snyder
Publisher: Berrett-Koehler Publishers
ISBN: 1609946464
Category : Business & Economics
Languages : en
Pages : 226

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Book Description
All Leaders Face Adversity. Exceptional Leaders Thrive in It. Leadership is often a struggle, and yet strong taboos keep us from talking openly and honestly about our difficulties for fear of looking weak and seeming to lack confidence. But Steven Snyder shows that this discussion is vital—adversity is precisely what unlocks our greatest potential. Using real-life stories drawn from his extensive research studying 151 diverse episodes of leadership struggle—as well as from his experiences working with Bill Gates in the early years of Microsoft and as a CEO and executive coach—Snyder shows how to navigate intense challenges to achieve personal growth and organizational success. He details strategies for embracing struggle and offers a host of unique tools and hands-on practices to help you implement them. By mastering the art of struggle, you’ll be better equipped to meet life’s challenges and focus on what matters most. “Leadership and the Art of Struggle provides you with the opportunity to learn from Snyder’s remarkable wisdom. It is a living guide that you can return to time and time again as new situations arise.” —From the foreword by Bill George, former CEO, Medtronic; Professor of Management Practice, Harvard Business School; and author of the bestselling True North “The leadership book of the year...one of the most intelligent, revealing, and practical books on the subject I have ever read. It confronts a vital truth: that challenge is the crucible for greatness and that these adversities introduce us to ourselves.” —Jim Kouzes, coauthor of the bestselling The Leadership Challenge “Steven Snyder covers all the bases from channeling your energy to managing conflict, including a great segment about overcoming your leadership blind spots...This encouraging book is a must-read!” —Ken Blanchard, coauthor of The One Minute Manager and Great Leaders Grow “Leadership and the Art of the Struggle gives you clear and compelling advice on transforming pitfalls into possibilities.” —Jodee Kozlak, Executive Vice President, Human Resources, Target