Strip Yourself Naked: Your Journey Toward Self-Empowerment PDF Download

Author: Valentina Rise
Publisher: BalboaPress
ISBN: 1452509948
Category : Self-Help
Languages : en
Pages : 109

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Book Description
If you are facing adversity, no matter what your situation may be, there is hope! Valentina Rise, a certified life coach, intuitive healer, teacher, and the founder of the Bio Matrix Energy Healing Technique, has dedicated her life to the crucial work of inspiring others. Now she shares her best tips, lessons, and tools to help you learn how to overcome adversity in your life. You can create the change you crave to lead a happier, healthier, and more fulfilling life. Strip Yourself Naked: Your Journey toward Self-Empowerment shares a wide range of inspiring success stories to help motivate you. It seeks to open your mind to new possibilities and give you the powerful inspiration you need to take that first step to an exciting new reality. So get ready to strip away all that you know, all that you thought you knew, and everything that youve been told by family, friends, society, partners, coworkers, and othersa new you awaits! You can experience a powerful rebirth into newfound power that can encourage you to step boldly ahead to a brighter future. Your journey of inspired change is about to begin.

Author: Annie Grace
Publisher: Penguin
ISBN: 0525537236
Category : Self-Help
Languages : en
Pages : 274

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Book Description
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Author: Kimberly Lynn (Reynolds) Doucette
Publisher: Kimberly Lynn (Reynolds) Doucette
ISBN: 1311586946
Category : Body, Mind & Spirit
Languages : en
Pages : 24

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Book Description
"Empowered!" takes us through our lives from integration of spirit and body, to the creation of our physical selves. We then travel through our misguided teachings and beliefs and finally back to our true selves. We see that the pure innocence, beauty, and power that we came into this world as has never left us. The only thing that has changed is our focus and our beliefs. As you read "Empowered!" you will learn who you really are and what you are made of. You will see how your beliefs have caused you to create things in life that you don't want, and how through your energy and your new beliefs you can attract and create to yourself the things you really desire!

Author: Alessandra Sagredo
Publisher: John Hunt Publishing
ISBN: 1789048834
Category : Body, Mind & Spirit
Languages : en
Pages : 155

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Book Description
Women everywhere are exploring their spirituality and having exciting, unfettered, euphoric experiences. Soulphoria is a mystical state of bliss that requires you to open the channels of your mind, body, and soul. Each forms a bridge for the energy of your spirit to fly forth like a phoenix and burn brightly in the present moment. It's a heat that sears through you yet doesn't burn, and instead fuels your love of life.

Author: Paul McGee
Publisher: John Wiley & Sons
ISBN: 085708299X
Category : Business & Economics
Languages : en
Pages : 139

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Book Description
The new edition of the personal development classic This long-awaited second edition gives us even more of Paul McGee's unique look at boosting our confidence - with his much-loved wit and good humour. The new edition includes a brand new chapter and a host of new exercises. Paul's approach to confidence is different. According to Paul, we don't have to raise our self-confidence to the roof; just increasing our confidence by a small amount can dramatically change our lives. Paul explains exactly what confidence is, why it's so important and just how to develop it in ourselves and others. This honest, practical and realistic book covers: Confidence in business Being more confident in your love life Confidence in social situations Confidence in job interviews and presentations A brand new chapter on handling conflict confidently Experiences from real people who have followed Paul's advice and improved their lives

Author: Liara Covert
Publisher: Strategic Book Publishing
ISBN: 1606938592
Category :
Languages : en
Pages : 310

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Book Description
Covert describes her journey into modern, shamanic healing which offers a key to unlocking one's spiritual potential and opening the door to limitless happiness and love.

Author: Alice Kellen
Publisher: Sourcebooks, Inc.
ISBN: 1728283809
Category : Fiction
Languages : en
Pages : 383

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Book Description
Three years without even seeing him. Three years without Axel. How do you move on from a broken heart? Three years have passed since Axel Nguyen shattered Leah Jones' heart into a million pieces, and Leah has spent every moment of those three years distracting herself from the devastation. She tries to move on with Landon, a guy she meets in college, but she can only truly escape thoughts of Axel when she's painting. At least one good thing has come out of all of it: her dream of exhibiting her work is finally coming true. Axel is achingly aware every day of how much he misses Leah. The moment he learns about Leah's exhibit, Axel can't think about anything else but to go see her. Being in the same room with Leah, as beautiful and magnetic as he remembers, leaves Axel desperate and Leah breathless in his presence. He offers to be her agent; she accepts. One work trip to Paris later leaves Leah and Axel full of pent-up attraction and wondering if their whirlwind romance is a forever kind of love or if it's better off left in the past. International bestselling author Alice Kellen concludes her emotional new adult duology with an evocative and passionate love story for readers of Colleen Hoover, Anna Todd, and books to make you ugly cry.

Author: Dena McMillon-Billups
Publisher: AuthorHouse
ISBN: 1546245219
Category : Self-Help
Languages : en
Pages : 186

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Book Description
This book will become your daily companion as you use the reflective and creative practices to discover who you are at the core. This book gives people who have dismissed the idea of being creative a second chance. Most of us were robbed of our creativity when we were told to color inside the lines. Naked reminds us that we are made in the image of God and He is the Master Creator. You will soar as you make a choice to doodle your thoughts, engage in literary and poetic writings, and complete meditative activities. Forty was used several times throughout the Bible as a testing time, and as a result, change occurred. Naked has forty days of authentic truth telling, and no matter where you are in the process of change, youll never have to remain stuck when you ART (activate right thinking). Naked is a book where biblical principles meet creative practices, inspiring you to push toward your creative core and operate from your self-wealth.

Author: Krissy Moehl
Publisher: Macmillan
ISBN: 1624141420
Category : Health & Fitness
Languages : en
Pages : 243

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Book Description
Top female ultramarathon runner Moehl will become your guide to completing a 50k, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level.

Author: Foojan Zeine
Publisher: Rowman & Littlefield
ISBN: 144227610X
Category : Self-Help
Languages : en
Pages : 191

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Book Description
Have you ever wished you could just wake up one day, reach across your nightstand and hit the Life Reset button?Let’s face it. The struggles and frustrations of everyday life leave millions of women and men around the globe yearning for a new way. Awareness Integration is a new model in the field of psychology synthesizing concepts from cognitive, behavioral, emotional, and body-mind theories that offers an opportunity to choose and reset life. This model enhances self-awareness, increases self-esteem, releases psychological blocks, heals emotional wounds, and reduces anxiety and depression. It promotes a clear, realistic, and positive proactive attitude for learning and implementing new skills for an effective, productive, functional, and fulfilling life. The hunger for more satisfying relationships, more fulfilling careers, a release of stress and anxiety, and the freedom to be who we really are in our hectic and disconnected culture has become paramount for anyone seeking the best they can be. Life Resetoffers a comprehensive resource for re-envisioning and rebuilding your life. This accessible, hands-on guide escorts readers through the steps of the time and trial-tested Awareness Integration Model. Life Resettakes readers on an interactive journey with 12 simple open-ended questions to promote self-awareness. This guided process, designed to facilitate healing past traumas and removing blocks related to the seven major areas of life, is supported by the author’s instructions, guidance and real life examples. Readers visit crucial areas of their lives, examining relationships they have with friends and coworkers, parents, siblings, partners and children. Life Resetis about creating a depth of awareness, understanding, acceptance, responsibility and accountability toward the way we think, feel, and act toward ourselves and others, owning the impact of our attitudes in the worlds we create, healing the past that is creeping constantly into our present, and creating an intention with goals to create a fulfilled and joyous life from here on out.