Stretching for Strings PDF Download

Author: Jack S. Winberg
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 144

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Book Description

Author: LaReine Chabut
Publisher: John Wiley & Sons
ISBN: 1118051017
Category : Health & Fitness
Languages : en
Pages : 294

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Book Description
A highly practical guide to achieving great results with stretching Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. You can always have access to it—and best of all, it's free! Stretching for Dummies shows you that stretching is actually easy to do—and reveals how you can reap the amazing benefits of stretching anywhere, anytime. It explains in simple terms how you can stand taller, look thinner, keep stress from getting the best of you, keep your muscles from feeling achy, and nip injuries in the bud. You'll discover: The why’s, where’s, when’s, and how’s of letting loose and snapping back How to keep from hurting yourself The benefits of stretching with a partner How to target specific areas: such as head, shoulders, knees, and toes The art of breathing correctly How to use stretching to sooth lower back pain Stretches to start and end your day right Stretches you can do at your desk Stretches for various stages of life—including stretches for kids and seniors This easy-to-use reference also includes a list of ten surprising around-the house stretching accessories, along with ten common aches and pain that stretching can help. Regardless of how old or young you are, Stretching for Dummies will introduce you to a kinder and gentler form of flexibility that will reduce that nagging tension and tenderness in your muscles and truly make you feel good all over.

Author: Jamey Andreas
Publisher:
ISBN: 9780975528525
Category : Guitar
Languages : en
Pages : 106

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Book Description
2004 Silver Award Winner for Best Instructional Materials by Acoustic Guitar Magazine.Correct Practice is what all good players do, whether they know they are doing it or not! That's how they get to be good players. Whether you are a beginner or a player with the usual problems, here is your Foundation book, "The Principles of Correct Practice for Guitar!"- for ALL styles and ALL levels. "The Principles of Correct Practice for Guitar" is composed of three elements:Understandings: Concepts which you must understand in order to begin to practice effectivelyTools: Practice Approaches to be used to solve problems in playing. These approaches are based on certain key Understandings, such as Muscle Memory and Sympathetic Tension, as well as Attention and Awareness.Exercises: Specific routines to be done during practice, that will build technique, (playing ability) in a step by step fashion, each step building on the previous one, and preparing for the next.

Author: Henry Schradieck
Publisher: Alfred Music
ISBN: 9781457476501
Category : Music
Languages : en
Pages : 52

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Book Description
A collection of exercises, for Violin, composed by Henry Schradieck.

Author: Toby Knowles
Publisher:
ISBN: 9781783052516
Category :
Languages : en
Pages : 174

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Book Description

Author: Michael J. Alter
Publisher: Human Kinetics
ISBN: 9780880118231
Category : Education
Languages : en
Pages : 236

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Book Description
Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.

Author: Mauro Giuliani
Publisher: Alfred Music
ISBN: 9781457463037
Category : Music
Languages : en
Pages : 26

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Book Description
These studies constitute an irreplaceable part of the standard study material for classical guitar. They are designed to aid in maximum development of right-hand technique.

Author: Bradford Werner
Publisher:
ISBN: 9781790874118
Category :
Languages : en
Pages : 122

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Book Description
Classical Guitar Technique: Essential Exercises, Scales, and Arpeggios (2019 Edition). Notation Only with Fingering, String Numbers, and Positions.122 Pages. Includes: Practice Routines, Tips, YouTube Lessons, 100 Open String Exercises, 120 Giuliani Arpeggios, Selected Scales (Major, Minor, 3rds, 6ths, Octaves, 10ths), Slur Exercises, Shifts, Finger Independence, Alignment, Stretch, Barre, Tremolo, Common Harmonics, Speed and Relaxation, and more. This book focuses on essential exercises for the development of classical guitar technique. All the exercises from the headings of the table of contents progress from easy to advanced in a progressive format. Although this is a book of exercises rather than a method, I have included many helpful tips throughout the book to aid students. As with all my materials, the video lessons are an added educational advantage.Intended for beginner to early-advanced classical guitar students (approximately RCM Toronto Grade 1-9). As a basic prerequisite students would have completed both Volume One and Two of my beginner method book series or an equivalent. There are a number of exercises in upper positions that include accidentals, therefore, additional reading experience is required if you wish to study the entire book. The inclusion of fingering, string numbers, and position marks should make the exercises easy to understand. The 100 open string exercises should be very accessible to beginners and advanced students alike.

Author: Scott Tennant
Publisher: Alfred Music
ISBN: 9781457412813
Category : Music
Languages : en
Pages : 132

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Book Description
Scott Tennant, world-class classical guitarist and well-respected guitar eduactor, has brought together the most comprehensive technique handbook for the classical guitarist. It is presented here in both standard music notation and TAB. In addition to technical information not available elsewhere, he has compiled selections from Giuliani's 120 Right-Hand Studies; musical examples by Bach, Turina, Rodrigo and others; Tarrega arpeggio studies; and original compositions by Andrew York and Brian Head. Essential information and a great sense of humor are effectively combined in this best-selling book.

Author: Michael J. Alter
Publisher: Human Kinetics
ISBN: 9780736048989
Category : Health & Fitness
Languages : en
Pages : 382

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Book Description
Based on the latest research, this revised & updated edition includes detailed illustrations throughout & an expanded section of scholarly & professional references.