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Yoga

Yoga PDF Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Category : Sports & Recreation
Languages : en
Pages : 365

Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Yoga

Yoga PDF Author: Daren Callahan
Publisher: McFarland
ISBN: 1476607028
Category : Sports & Recreation
Languages : en
Pages : 365

Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

How to Manage Stress

How to Manage Stress PDF Author: Mike Clayton
Publisher: Pearson UK
ISBN: 1292084057
Category : Self-Help
Languages : en
Pages : 231

Book Description


Conquer Stress, Achieve Success

Conquer Stress, Achieve Success PDF Author: Clare Harris
Publisher: Watkins Publishing
ISBN: 9781844839018
Category : Job stress
Languages : en
Pages : 0

Book Description
Rev. ed. of Minimize stress, maximize success: effective strategies for realizing your goals. 2003.

Library Journal

Library Journal PDF Author: Melvil Dewey
Publisher:
ISBN:
Category : Electronic journals
Languages : en
Pages : 948

Book Description
Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Forthcoming Books

Forthcoming Books PDF Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1816

Book Description


Tropical Spa

Tropical Spa PDF Author: Sophie Benge
Publisher: Tuttle Publishing
ISBN: 1462906729
Category : Health & Fitness
Languages : en
Pages : 704

Book Description
The Tropical Spa catalogs Asia's most luxurious spas and suggests a wide range of stress-busting therapies. Perfect for those who want to look and feel good, The Tropical Spa focuses on spiritual well-being and natural cures rather than chemicals or synthetics. Many of the traditional spa techniques described here were handed down from generation to generation. They are all designed to soothe, nurture and calm the body and mind. Within these pages, you╞ll find: Revitalizing facials Relaxings baths and scrubs Healthy tonics and meals Tropical pharmacopoeia Massage techniques and oils A spa directory These practical tips and specific treatments allow readers to recreate the Asian spa experience at home. Complete with full-color photography, The Tropical Spa is your first step to truly unwinding.

Stressbusting Book of Massage, Aromatherapy & Yoga

Stressbusting Book of Massage, Aromatherapy & Yoga PDF Author: Carole McGilvery
Publisher: Southwater Publishing
ISBN: 9781842155653
Category : Aromatherapy
Languages : en
Pages : 0

Book Description
This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts. Includes classic massage techniques, a ten-week yoga course for beginners and beyond, and a comprehensive guide to essential oils. 700+ full-color photos.

Coping with Stress at University

Coping with Stress at University PDF Author: Stephen Palmer
Publisher: SAGE
ISBN: 1848605676
Category : Education
Languages : en
Pages : 245

Book Description
Coping with Stress at University comprehensively covers the main problems and stresses that a student may experience during their university career. Looking at university life from a variety of angles, this book equips the student to be able to deal with stressful situations ranging from exam pressure to relationship problems, from homesickness to managing finances. Although the problems do not change, the way a student faces them can and the more effective the approach, the less stress the student will feel when tackling their concerns. Quotes and case studies from previous students illustrate how problems have been dealt with in the past, and a number of coping techniques and exercises are provided to help prepare students for the transition into and through university life. Coping with Stress at University is an invaluable introduction to university life for any potential or current student, and it also acts as a helpful resource for parents and friends wishing to gain a greater understanding of the issues faced at university. SAGE Study Skills are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university. Visit the SAGE Study Skills hub for tips, resources and videos on study success!

Stress Management for Life: A Research-Based Experiential Approach

Stress Management for Life: A Research-Based Experiential Approach PDF Author: Michael Olpin
Publisher: Cengage Learning
ISBN: 9781305120594
Category : Sports & Recreation
Languages : en
Pages : 432

Book Description
Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

When Life Gives You Demons

When Life Gives You Demons PDF Author: Jennifer Honeybourn
Publisher: Swoon Reads
ISBN: 1250158222
Category : Young Adult Fiction
Languages : en
Pages : 273

Book Description
A smart and funny YA novel from Jennifer Honeybourn, When Life Gives You Demons Some people have school spirit. Shelby Black has real ones. Shelby Black has spent the past six months training to be an exorcist. Her great-uncle Roy—a Catholic priest—has put her through exorcist boot camp hell, hoping to develop her talent, but ohmygod, he still doesn’t trust her to do an exorcism on her own. High school is hard enough without having to explain that you fight demons for a living, so Shelby keeps her extracurricular activity to herself. The last thing she wants is for her crush, Spencer, to find out what she does in her off time. But Shelby knows how to keep a secret—even a big one. Like the fact that her mom left under mysterious circumstances and it’s all her fault. Shelby is hellbent on finding her mom, no matter what it costs her—even if what it ends up costing her is her soul AND a relationship with Spencer. Praise for Wesley James Ruined My Life: "Everything readers expect and want from a lighthearted summer teen romance....Pitch-perfect." —School Library Journal "Light, cute, and a quick read." —The Eater of Books “Immensely readable, utterly charming and absolutely un-put-downable.” —Jennifer McKenzie