The Mindfulness Colouring Book PDF Download

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The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

Book Description
A pocket-sized anti-stress colouring book.

The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

Book Description
A pocket-sized anti-stress colouring book.

Adult Coloring Book : 60 Stress Relieving Animals Designs

Adult Coloring Book : 60 Stress Relieving Animals Designs PDF Author: Olympia Soares
Publisher:
ISBN:
Category :
Languages : en
Pages : 122

Book Description
🐶 60 GORGEOUS LARGE PRINT DESIGNS TO COLOR! Special patterns created to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. 🎁 AMAZING and INEXPENSIVE GIFT! - This A4 Book Makes The Perfect Gift For Christmas Holidays, Birthday, and any other occasion. Grab a Set of Pencils To Go With It! YOU WILL LOVE THIS COLORING BOOK! 🦁 Incredible Artwork With the Largest Variety of Animals, Birds, Wildlife, Seaworld Scenes, Cats, Dogs, and SO much more! 🐯 Perfect For Every Skill Level: Great For Growing Your Skills. 🐴 Various Levels Of Intricacy Keeping You Excited and Inspired To Color! 🐘 Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils). 🦊High Resolution Crisp Clean Printing Of Illustrations. 🐺Each Coloring Page Is On One Sheet. Printed One-Sided. Don't Worry About Bleed Through. Create Your Own Frame-Worthy Masterpieces! This adult coloring book for men or women has 60 animal patterns and provides hours of stress relief through creative expression. It features small and big creatures from forests, oceans, deserts, and woodland. TAGS: 2021 gifts ideas lion panter elephant dogs cats birds garden flowers Colibri ocean forest wild best grownups relieving farm gel pens drawing domestic pig horse horses iguana fish whale monkey Christian easy shark octopus rhinoceros panda koala butterfly wolf owl turkey parrot penguin delphine turtle rabbit mandala fun mandalas activity for mom wife husband creative puppy owls

The Meditation Coloring Book

The Meditation Coloring Book PDF Author: Arcturus Publishing
Publisher:
ISBN: 9781784282837
Category : Art
Languages : en
Pages : 0

Book Description
In our busy lives, we need to set time aside for chilling out and calming our thought processes. This conveniently-sized pocketbook provides an easy escape from daily stresses and worries, and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge even the most advanced coloring book fan.

Paris Coloring Book for Adults

Paris Coloring Book for Adults PDF Author: Balloon Balloon Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981105854
Category :
Languages : en
Pages : 58

Book Description
GREAT GIFT IDEAS COLOURING BOOKS FOR GROWN-UPS This incredible Adult Coloring Book by best-selling artist This book is the perfect way to relieve stress and while enjoying beautiful and highly detailed images. Product Details: Printed single sided on bright white paper Perfect for all coloring mediums High quality paper Large Size format 8.5" x 11.0" pages

Slow Down

Slow Down PDF Author: Todd Webb
Publisher:
ISBN: 9780986162152
Category :
Languages : en
Pages :

Book Description
Color everything and color nothing on your path to mindfulness with this playful coloring book! Packed with just enough to keep you entertained in the present moment, SLOW DOWN is sure to become your go-to meditation guide as you color your way to a calmer, less stressful life. With simple illustrations and inspirational text it makes a great gift! "Art's purpose is to sober and quiet the mind so that it is in accord with what happens." - John Cage "I make myself rich by making my wants few." - Henry David Thoreau "I like turtles." - Zombie Kid Todd Webb (born 1981) is an artist living and working in Virginia Beach. He is the author of numerous books including Chance Operations, Tuesday Moon, The Woodlands, and The Goldfish & Bob, and he draws the popular children's comic book series Mr. Toast. He was a regular contributor to Nickelodeon Magazine in its heyday and currently illustrates The Adventures of Danny & Mike with television's "Pete & Pete" stars Danny Tamberelli and Mike Maronna. His work has been exhibited nationally at Gallery1988 (Los Angeles), SpokeArt (New York), Bear & Bird Gallery (Florida), Telegraph Gallery (Charlottesville, VA), and was featured in the seminal drawing show "The Nothing That Is" at CAM Raleigh (Contemporary Art Museum, Raleigh, North Carolina) curated by Bill Thelen and Jason Polan. When he isn't drawing he is releasing music under the names Seamonster and Oahu.

Birds and Butterflies

Birds and Butterflies PDF Author: Alice Chadwick
Publisher: Hamlyn
ISBN: 9780600632092
Category :
Languages : en
Pages : 96

Book Description
Choose your colours, unleash your creativity and lose yourself in a wonderful coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.

Art of Mindfulness

Art of Mindfulness PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265940
Category : Art
Languages : en
Pages : 0

Book Description


Stress Relieving Coloring Book for Adults and Mindfulness Journal

Stress Relieving Coloring Book for Adults and Mindfulness Journal PDF Author: Pam Brossman
Publisher:
ISBN:
Category :
Languages : en
Pages : 200

Book Description
Stress Relieving Coloring Book For Adults & Mindfulness Journal is the perfect journal and coloring book for adults who may be feeling overwhelmed, stressed, dealing with anxiety or just love a daily gratitude journal that you can get creative with and practice mindfulness every day. The 8.5 x11 journal includes: * Gorgeous Aqua Blue shiny paperback cover with a gorgeous mandala butterfly on the front in a simple size to take with you wherever you go. * 200 lined black and white internal pages for writing your notes, to do lists or journaling every day. * Daily Gratitude Journal Pages. * Beautiful Mandala Images for relaxation, creativity and stress relieving relaxed coloring including, butterflies, dolphins, animals, birds and flowers. * Motivational and inspirational quotes throughout. * Lined journal pages for you to share your thoughts, ideas and dreams each and every day. * Plus bonus affirmations, positive word games, habit trackers and so much more. * Works best with colored pencils, pastels or crayons. This stress relieving gratitude journal is the perfect gift for yourself, friends or family members who love to journal and also enjoy adult coloring pages too. Grab your copy today, I know you are going to love it. I use my journal every day to get results in my personal life as well as my business. Enjoy and don't forget to check out the other coloring books for adults as well as women's journals in the Evolving HQ Journal Series.

Coloring Books for Adults Relaxation

Coloring Books for Adults Relaxation PDF Author: Adult Colouring Books
Publisher:
ISBN: 9781945260810
Category : Games & Activities
Languages : en
Pages : 20

Book Description
LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu

50 Ways to Manage Stress

50 Ways to Manage Stress PDF Author: Stella Cottrell
Publisher: Bloomsbury Publishing
ISBN: 1350315389
Category : Study Aids
Languages : en
Pages : 240

Book Description
This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life balance. Packed with supportive guidance, this book will help students to stay on top of stress during their time at university.