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Author: Jim Gogarty Publisher: Simon and Schuster ISBN: 1440592888 Category : Games & Activities Languages : en Pages : 208
Book Description
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
Author: Jim Gogarty Publisher: Simon and Schuster ISBN: 1440592888 Category : Games & Activities Languages : en Pages : 208
Book Description
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
Author: Adams Media Publisher: Simon and Schuster ISBN: 1507201281 Category : Crafts & Hobbies Languages : en Pages : 160
Book Description
Relaxation is as easy as 1, 2, 3! Stress Less Color-By-Number Flowers takes the guesswork out of creating stunning works of art. Each of these seventy-five calming designs is divided into sections with numbers that correspond to a specific color. Simply select the one you wish to complete, fill in each section with the corresponding color, and soon a lovely floral scene will appear right before your eyes. It's a fun, easy way to de-stress and create amazing, frame-ready art. It doesn't get more beautiful--or more relaxing--than Stress Less Color-By-Number Flowers!
Author: Adams Media Publisher: Simon and Schuster ISBN: 1507201273 Category : Crafts & Hobbies Languages : en Pages : 160
Book Description
Relaxation is as easy as 1, 2, 3! Stress Less Color-By-Number Mandalas takes the guesswork out of creating stunning works of art. Each of these seventy-five calming designs is divided into sections with numbers that correspond to a specific color. Simply select the one you wish to complete, fill in each section with the corresponding color, and soon a soothing mandala will appear right before your eyes. It's a fun, easy way to de-stress and create amazing, frame-ready art. It doesn't get more beautiful--or more relaxing--than Stress Less Color-By-Number Mandalas!
Author: Jim Gogarty Publisher: Simon and Schuster ISBN: 1440569983 Category : Games & Activities Languages : en Pages : 208
Book Description
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
Author: J. Gogarty Publisher: Simon and Schuster ISBN: 1507200005 Category : Art Languages : en Pages : 64
Book Description
The Stress Less Paint-By-Number Mandalas kit gives you everything you need to paint your stress away and create beautiful art in the process. With more than two dozen mandala illustrations, you can choose your own meditative pattern, follow the color-selection instructions, and unwind. You don't have to worry about picking the wrong color or blending the wrong shade. This carefully curated palette ensures each piece you complete will be frame ready. It doesn't get more beautiful--or more calming--than Stress Less Paint-By-Number Mandalas! Features: An 8.25" x 9.25" book with 30 mandala designs 6 tubes of acrylic paint 3 professional-grade brushes 1 paint tray
Author: Madonna Gauding Publisher: Ilex Press ISBN: 9781781573143 Category : Games & Activities Languages : en Pages : 0
Book Description
Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!
Author: Kameliya Angelkova Publisher: ISBN: 9781718094352 Category : Languages : en Pages : 90
Book Description
Soothing! Inspirational! Detailed! Calming! A soothing coloring book for stress-relief and creative meditation!Contains 40 large, mostly square in shape, unique, beautiful, intricate, and detailed mandala designs, based on floral, abstract and geometrical elements to color with pleasure! Designed to keep you entertained, inspired, relaxed, and in peace with the Universe! Designed to keep you inspired, relaxed, mindful and positive! A great and a unique gift for a beloved person! Not too simple and not too complex! Great for adults, kids and teenagers! Ideal for intermediate and advanced level colorists! Professionally illustrated designs - all - 100% original artwork! Contains square and some circular in shape mandalas Best for colored pencils and crayons All mandalas are one-sided print on white paper A glossy cover finish NO duplicates NO too thick lines NO filled in areas NO black areas NO gray shades NO grayscale areas
Author: Mandala Craft Art Publisher: ISBN: 9781702012270 Category : Languages : en Pages : 110
Book Description
Stress Less Mandalas: Use Mandala Coloring Book For Adults And Get Relieved From Stress In case, you want to get rid of stress, then you can make use of this Stress Less Mandalas Book. There is total, 50 attractive mandalas are available to color in this coloring book. In order to focus on anything and relax you at the current moment, then it will be utilized in an effective manner. You can make use of pencils, pens, crayons or markers to color the mandalas in an extraordinary manner. The size will be of 8.5 x 11 inches. On a separate sheet, these each coloring page will be printed. The simple designs available in this book are for meditation, peace, and happiness. The adult coloring books provide the ideal chance to relax. Notwithstanding the way that coloring and workmanship treatment isn't exactly something very similar, coloring offers a large number of advantages. Mandala structures are particularly useful in stress alleviation. It is the ideal option in contrast to yoga. Much the same as contemplation, coloring likewise enables us to turn off our cerebrums from different musings and spotlight just on the occasion, easing free-coasting nervousness. Mandalas are initially from Buddhism. It very well may be especially compelling for individuals who aren't happy with all the more imaginatively expressive types of workmanship.
Author: Jim Gogarty
Author: Jim Gogarty
Author: Adams Media
Author: Adams Media
Author: Jim Gogarty
Author: J. Gogarty
Author: Jim Gogarty
Author: Jim Gogarty
Author: Madonna Gauding
Author: Kameliya Angelkova
Author: Mandala Craft Art