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Musculation pour les jeunes

Musculation pour les jeunes PDF Author: Centre de documentation pour le sport (Ottawa, Ont.)
Publisher: Gloucester, Ont. : Sport Information Resource Centre = Centre de documentation pour le sport
ISBN:
Category :
Languages : en
Pages : 46

Book Description


Musculation pour les jeunes

Musculation pour les jeunes PDF Author: Centre de documentation pour le sport (Ottawa, Ont.)
Publisher: Gloucester, Ont. : Sport Information Resource Centre = Centre de documentation pour le sport
ISBN:
Category :
Languages : en
Pages : 46

Book Description


Strength Training for Youth

Strength Training for Youth PDF Author:
Publisher:
ISBN:
Category : Bodybuilding
Languages : en
Pages : 62

Book Description


Strength and Conditioning for Young Athletes

Strength and Conditioning for Young Athletes PDF Author: Rhodri S. Lloyd
Publisher: Routledge
ISBN: 1136510591
Category : Sports & Recreation
Languages : en
Pages : 270

Book Description
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including: talent identification motor skill development strength, power and plyometrics speed and agility metabolic conditioning mobility and flexibility periodization weightlifting myths overtraining and injury prevention nutrition. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.

Adolescent Strength Training

Adolescent Strength Training PDF Author: Jodie Davis
Publisher:
ISBN: 9780642155245
Category : Exercise
Languages : en
Pages : 29

Book Description


Legal Bibliography

Legal Bibliography PDF Author:
Publisher:
ISBN:
Category : Athletes
Languages : en
Pages : 52

Book Description


Science and Practice of Strength Training

Science and Practice of Strength Training PDF Author: Vladimir M. Zatsiorsky
Publisher: Human Kinetics Publishers
ISBN: 1492592005
Category : Biomechanics
Languages : en
Pages : 346

Book Description
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.

Guide to Reference Materials for Canadian Libraries

Guide to Reference Materials for Canadian Libraries PDF Author: Kirsti Nilsen
Publisher: Published for the Faculty of Library and Information Science by University of of Toronto
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 620

Book Description
**** About itself the 8th edition notes: "Primarily intended as an instructional guide for library personnel and researchers who work with reference materials, the Guide surveys the basic and most familiar or typical resources for general reference work, and for work with the disciplines of the humanities, social sciences, and pure and applied sciences." The 7th edition, titled Guide to basic reference materials . . . , is recommended by ARBA, v.16, but is missed by BCL3 and Sheehy. A solid work marred by the flimsy paper binding--a shockingly bad production decision: a bibliography gets repeated use. Annotation copyrighted by Book News, Inc., Portland, OR

Neuromuscular Training and Adaptations in Youth Athletes

Neuromuscular Training and Adaptations in Youth Athletes PDF Author: Urs Granacher
Publisher: Frontiers Media SA
ISBN: 2889456277
Category :
Languages : en
Pages : 308

Book Description
The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.

Youth Strength Training

Youth Strength Training PDF Author: Avery D. Faigenbaum
Publisher:
ISBN: 9781450456739
Category :
Languages : en
Pages :

Book Description


Ethics in Sport

Ethics in Sport PDF Author:
Publisher:
ISBN:
Category : Ethics
Languages : en
Pages : 30

Book Description