Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Stop That Stinking Thinking PDF full book. Access full book title Stop That Stinking Thinking by Laura Stack. Download full books in PDF and EPUB format.
Author: Laura Stack Publisher: AudioInk ISBN: 1613392818 Category : Psychology Languages : en Pages : 24
Book Description
Being negative really takes extra energy--energy you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! In this eBook, Laura Stack, The Productivity Pro, will teach you how to cultivate tolerance instead of impatience; optimism rather than pessimism; and gratitude over an ungrateful spirit. To conquer your stinking thinking, you need to: 1. Stop negative thoughts in their tracks. 2. Create alternative mental pictures. 3. Understand what your anger is teaching you. 4. Douse the flames of emotionally charged situations. 5. Choose to be an optimist today. 6. Look within for the source of your frustration. You will hear behavioral techniques to help you reverse low self-esteem and feelings of despair. You will feel more in control of your emotions. And you will find out how to spread positive energy and enthusiasm to everyone around you!
Author: Laura Stack Publisher: AudioInk ISBN: 1613392818 Category : Psychology Languages : en Pages : 24
Book Description
Being negative really takes extra energy--energy you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! In this eBook, Laura Stack, The Productivity Pro, will teach you how to cultivate tolerance instead of impatience; optimism rather than pessimism; and gratitude over an ungrateful spirit. To conquer your stinking thinking, you need to: 1. Stop negative thoughts in their tracks. 2. Create alternative mental pictures. 3. Understand what your anger is teaching you. 4. Douse the flames of emotionally charged situations. 5. Choose to be an optimist today. 6. Look within for the source of your frustration. You will hear behavioral techniques to help you reverse low self-esteem and feelings of despair. You will feel more in control of your emotions. And you will find out how to spread positive energy and enthusiasm to everyone around you!
Author: Theresa A. Buckner Publisher: CreateSpace ISBN: 9781497321625 Category : Self-Help Languages : en Pages : 94
Book Description
Dr. Theresa A. Buckner is a Christian Counselor that uses the techniques of positive biblical meditations to assist in transforming the mind, which brings guaranteed results of life transformation.
Author: Joann Altiero Publisher: Jessica Kingsley Publishers ISBN: 1846425794 Category : Self-Help Languages : en Pages : 66
Book Description
This workbook, developed after 23 years of work with children, is designed to help children change their 'stinking thinking.' 'Stinking Thinking' are ways children think that cause them to be anxious, depressed, angry, guilty, frustrated, embarrassed, insecure, or jealous. The exercises help children ages 6 to 12 years develop cognitive skills, positive thought patterns, and resilience to cope with daily hardships. The wizard theme is attractive to children and encourages them to interact with parents or therapists as they practice the concepts. Therapists and parents will find this workbook user-friendly, attractive, and fun. It is a valuable adjunct to cognitive behavioral approaches. Children are fascinated with wizards and enjoy the exercises.' - Virginia Child Protection Newsletter 'This ingenious workbook, designed for use by psychologists, teachers or parents, is highly visual and interactive and could beneficially be used with individuals and groups of children. Based on the CBT approach, it encourages children to explore their negative thinking patterns which in turn enhances their ability to cope with daily challenges. The author has cleverly used the world of magic as a backdrop to each session, and children are enticed to become "super thinking wizards" as they learn to outsmart negative thinking.' - The Psychologist 'Joann Altiero's No More Stinking Thinking is a workbook for parents, teachers and therapists to teach children how to develop the cognitive skills and resilience that will help them to cope with daily adversity, including criticism, disappointment and bullying. Each lesson explains a different type of "stinking thinking" - from ignoring the big picture or jumping to conclusions, to making a big (or little) deal out of something - and teaches children how to spot and combat it. The book aims to teach children about the power of positive, healthy and confident thinking and assertive behaviours. A final "exam" and a graduation certificate are included. No More Stinking Thinking is accessible and fully interactive and an ideal tool for helping children develop positive thinking in an imaginative and exciting way.' - Afasic News 'This workbook aims to help those working with children teach positive thinking. Simple exercises encourage children to think about any negative views they may have about themselves and address them. Each chapter looks at a particular problem, for example jumping to conclusions. There are fun activities as well as exercises to summarise what has been learnt and children can work towards becoming a Super Wizard Thinker.' - ChildrenNow 'This book is written to help children combat negative thinking. The children work through the book with you and become a wizard of positive thinking! The idea of the book is very good and is written in a very light hearted manner. I would recommend this book to anyone who feels their child needs some help feeling good about themselves.' - www.ncma.org.uk 'This book is a workbook for parents/carers and children to encourage positive thinking. It is written in a friendly style, which makes it easy for children to follow. I particularly liked the lay out, it is in 6 chapters for steps to positive thinking and the pages are clearly laid out with lots of pictures and activities and spaces to draw your own pictures. The pictures complement the text well and make the chapters more fun. The activities are easy for the children to follow as well as making them think about what they have just read. I shall be using it in my setting and would recommend it to other childminders.' - National Child-Minding Association 'I think this workbook would be a useful resource for professionals, in particular teachers, who could use the exercises as discussions points when working with a group of children.' - Adoption-net.co.uk How can children learn to combat negative thinking in a fun and constructive way? By applying to be a wizard of positive thinking, of course! Joann Altiero's No More Stinking Thinking is an easy-to-use workbook for use by parents, teachers, and therapists to teach children how to develop the cognitive skills and resilience that will help them to cope with daily adversity, including criticism, disappointment and bullying. Each lesson in this mental health "wizard class" explains a different type of "Stinking Thinking" - from ignoring the big picture or jumping to conclusions to making a big (or little) deal out of something - and teaches children how to spot and combat it. They are drawn into a magical world where they learn about the power of positive, healthy and confident thinking and assertive behaviors as they defeat the evil Lord Stinker and become "Super Thinking Wizards." Exercises, a final "exam," and a graduation certificate are included. Accessible and fully interactive, No More Stinking Thinking is an ideal tool for helping children develop positive thinking skills in an imaginative and exciting way.
Author: Abraham J Twerski Publisher: Simon and Schuster ISBN: 1592858066 Category : Self-Help Languages : en Pages : 156
Book Description
The unpredictability and anxiety associated with the coronavirus pandemic can cloud and confuse everybody's thinking. Excuses, self-deception and addictive logic can harm your recovery and relationships. Don't let it. Author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individuals and offers hope to those seeking a healthy and rewarding recovery. Abnormal thinking in addiction was originally recognized by members of Alcoholics Anonymous, who coined the term "stinking thinking." Addictive thinking often appears rational superficially, hence addicts as well as their family members are easily seduced by the attendant--and erroneous--reasoning process it can foster. In Addictive Thinking, author Abraham Twerski reveals how self-deceptive thought can undermine self-esteem and threaten the sobriety of a recovering individual. This timely revision of the original classic includes updated information and research on depression and affective disorders, the relationship between addictive thinking and relapse, and the origins of addictive thought. Ultimately, Addictive Thinking offers hope to those seeking a healthy and rewarding life recovery.
Author: Sally Stierhoff Publisher: WestBow Press ISBN: 1449792820 Category : Religion Languages : en Pages : 92
Book Description
Stinking thinkingmore of the same gives you back more of the same in consequences and unhappiness. Get off the train going nowhere, and start a journey toward a bright future full of peace, hope, and joy. Free will gives you a choice to accept the help to change or decide to stay the same. It is a battle for your mind and soul that can be won if you are ready to challenge yourself and start this thirty-day devotional.
Author: Miryam Williamson Publisher: Bloomsbury Publishing USA ISBN: 0802719147 Category : Family & Relationships Languages : en Pages : 252
Book Description
An estimated 16 million Americans (more than 7 percent of the population) suffer from Type 2 diabetes-a shocking increase of 49 percent since 1990. Of all the major diseases, diabetes is the ultimate self-help condition, for diet and exercise are the keys to combating it. However, Type 2 is also an inordinately lonely and confusing disease. It's hard not to feel isolated when so many social events center around food and drink that may be off-limits to diabetics. And because there's no one-size-fits-all diet, because symptoms are often hidden, and because the impact of uncontrolled diabetes is usually years away, diabetics can feel adrift as they search for answers. Even maintaining an exercise routine may be impeded by depression, which often accompanies the disease. Diabetes is even more challenging on an emotional level because diabetics have few support groups to turn to. Standing out among hundreds of books on diabetes, Type 2 will help fill that gap. Medical writer Miryam Ehrlich Williamson has interviewed Type 2 diabetics across North America who share their stories of struggle and success, from healthy eating at parties to handling feelings of anger and hopelessness to reducing anxiety and pain during blood glucose testing. Type 2 diabetics will see themselves in this inspiring print version of a support group, and the experiences and advice of fellow diabetics will motivate and guide them to control their disease and stay actively involved in life.
Author: Valerie Mason-John Publisher: Windhorse Publications ISBN: 1911407430 Category : Religion Languages : en Pages : 272
Book Description
This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.
Author: Michael Hollingsworth Publisher: Blurb ISBN: 9781388290351 Category : Self-Help Languages : en Pages : 382
Book Description
Mike's Stinking Thinking delivers motivational quote-a-day to increase productivity and bring positive thinking into your life. The affirmations have truly grown out of Mike's Stinking Thinking, to deliver a powerful 365-day collection of Michael's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a thought of personal reflection and or a life goal. These are Michael's words. Words hehas lived by and shares with the people he loves and total strangers alike. They are a powerful testament to a strong man standing up, fighting back and taking control of his life his way Find your own personal meaning from the words shared in these pages. Whether you live seeing the glass half empty or half full, just know that you have something in your glass that allows you to drink from the cup of life. It's only Mike's Stinking Thinking in 365 days.
Author: Laura Stack
Author: Laura Stack
Author: Laura Stack
Author: Theresa A. Buckner
Author: Joann Altiero
Author: Gayle Rosellini
Author: Abraham J Twerski
Author: Sally Stierhoff
Author: Miryam Williamson
Author: Valerie Mason-John
Author: Michael Hollingsworth