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Author: Dr. Samuel Shamaun Publisher: Dr.Samuel Shamaun ISBN: Category : Antiques & Collectibles Languages : en Pages : 40
Book Description
"Stop Getting Sick, Get Healthy" by Dr. Samuel Shamaun is a groundbreaking exploration into the science of preventive healthcare and holistic wellness. Dr. Shamaun, drawing from his extensive experience as a physician and wellness advocate, provides readers with a comprehensive guide to proactively safeguarding their health and vitality. In this illuminating book, Dr. Shamaun addresses the root causes of illness and offers practical strategies for fortifying the body's natural defenses. He emphasizes the importance of adopting a proactive mindset towards health, empowering readers to take charge of their well-being through informed lifestyle choices and preventive measures. Through a combination of scientific research, anecdotal evidence, and practical advice, "Stop Getting Sick, Get Healthy" delves into key areas of preventive healthcare, including nutrition, exercise, sleep, stress management, and immune support. Dr. Shamaun explores the interconnectedness of these factors and their profound impact on overall health and resilience. What sets this book apart is its holistic approach to wellness, which considers not only physical health but also mental, emotional, and spiritual well-being. Dr. Shamaun advocates for a balanced lifestyle that nurtures all aspects of human flourishing, offering readers a roadmap to optimal health and vitality. Whether you're looking to prevent chronic diseases, boost your immune system, or simply optimize your well-being, "Stop Getting Sick, Get Healthy" offers invaluable guidance and inspiration. Dr. Samuel Shamaun's compassionate expertise and practical insights make this book an essential resource for anyone committed to living a life of vibrant health and vitality.
Author: Dr. Samuel Shamaun Publisher: Dr.Samuel Shamaun ISBN: Category : Antiques & Collectibles Languages : en Pages : 40
Book Description
"Stop Getting Sick, Get Healthy" by Dr. Samuel Shamaun is a groundbreaking exploration into the science of preventive healthcare and holistic wellness. Dr. Shamaun, drawing from his extensive experience as a physician and wellness advocate, provides readers with a comprehensive guide to proactively safeguarding their health and vitality. In this illuminating book, Dr. Shamaun addresses the root causes of illness and offers practical strategies for fortifying the body's natural defenses. He emphasizes the importance of adopting a proactive mindset towards health, empowering readers to take charge of their well-being through informed lifestyle choices and preventive measures. Through a combination of scientific research, anecdotal evidence, and practical advice, "Stop Getting Sick, Get Healthy" delves into key areas of preventive healthcare, including nutrition, exercise, sleep, stress management, and immune support. Dr. Shamaun explores the interconnectedness of these factors and their profound impact on overall health and resilience. What sets this book apart is its holistic approach to wellness, which considers not only physical health but also mental, emotional, and spiritual well-being. Dr. Shamaun advocates for a balanced lifestyle that nurtures all aspects of human flourishing, offering readers a roadmap to optimal health and vitality. Whether you're looking to prevent chronic diseases, boost your immune system, or simply optimize your well-being, "Stop Getting Sick, Get Healthy" offers invaluable guidance and inspiration. Dr. Samuel Shamaun's compassionate expertise and practical insights make this book an essential resource for anyone committed to living a life of vibrant health and vitality.
Author: Elisabeth Rosenthal Publisher: Penguin ISBN: 0698407180 Category : Medical Languages : en Pages : 434
Book Description
A New York Times bestseller/Washington Post Notable Book of 2017/NPR Best Books of 2017/Wall Street Journal Best Books of 2017 "This book will serve as the definitive guide to the past and future of health care in America.”—Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of All Maladies and The Gene At a moment of drastic political upheaval, An American Sickness is a shocking investigation into our dysfunctional healthcare system - and offers practical solutions to its myriad problems. In these troubled times, perhaps no institution has unraveled more quickly and more completely than American medicine. In only a few decades, the medical system has been overrun by organizations seeking to exploit for profit the trust that vulnerable and sick Americans place in their healthcare. Our politicians have proven themselves either unwilling or incapable of reining in the increasingly outrageous costs faced by patients, and market-based solutions only seem to funnel larger and larger sums of our money into the hands of corporations. Impossibly high insurance premiums and inexplicably large bills have become facts of life; fatalism has set in. Very quickly Americans have been made to accept paying more for less. How did things get so bad so fast? Breaking down this monolithic business into the individual industries—the hospitals, doctors, insurance companies, and drug manufacturers—that together constitute our healthcare system, Rosenthal exposes the recent evolution of American medicine as never before. How did healthcare, the caring endeavor, become healthcare, the highly profitable industry? Hospital systems, which are managed by business executives, behave like predatory lenders, hounding patients and seizing their homes. Research charities are in bed with big pharmaceutical companies, which surreptitiously profit from the donations made by working people. Patients receive bills in code, from entrepreneurial doctors they never even saw. The system is in tatters, but we can fight back. Dr. Elisabeth Rosenthal doesn't just explain the symptoms, she diagnoses and treats the disease itself. In clear and practical terms, she spells out exactly how to decode medical doublespeak, avoid the pitfalls of the pharmaceuticals racket, and get the care you and your family deserve. She takes you inside the doctor-patient relationship and to hospital C-suites, explaining step-by-step the workings of a system badly lacking transparency. This is about what we can do, as individual patients, both to navigate the maze that is American healthcare and also to demand far-reaching reform. An American Sickness is the frontline defense against a healthcare system that no longer has our well-being at heart.
Author: Y. Chartier Publisher: World Health Organization ISBN: 9241547855 Category : Medical Languages : en Pages : 132
Book Description
This guideline defines ventilation and then natural ventilation. It explores the design requirements for natural ventilation in the context of infection control, describing the basic principles of design, construction, operation and maintenance for an effective natural ventilation system to control infection in health-care settings.
Author: Benjamin Bikman Publisher: BenBella Books ISBN: 1950665178 Category : Health & Fitness Languages : en Pages : 186
Book Description
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.
Author: Eula Biss Publisher: Graywolf Press ISBN: 1555973272 Category : Social Science Languages : en Pages : 196
Book Description
A New York Times Best Seller A National Book Critics Circle Award Finalist A New York Times Book Review Top 10 Book of the Year A Facebook "Year of Books" Selection One of the Best Books of the Year * National Book Critics Circle Award finalist * The New York Times Book Review (Top 10) * Entertainment Weekly (Top 10) * New York Magazine (Top 10)* Chicago Tribune (Top 10) * Publishers Weekly (Top 10) * Time Out New York (Top 10) * Los Angeles Times * Kirkus * Booklist * NPR's Science Friday * Newsday * Slate * Refinery 29 * And many more... Why do we fear vaccines? A provocative examination by Eula Biss, the author of Notes from No Man's Land, winner of the National Book Critics Circle Award Upon becoming a new mother, Eula Biss addresses a chronic condition of fear-fear of the government, the medical establishment, and what is in your child's air, food, mattress, medicine, and vaccines. She finds that you cannot immunize your child, or yourself, from the world. In this bold, fascinating book, Biss investigates the metaphors and myths surrounding our conception of immunity and its implications for the individual and the social body. As she hears more and more fears about vaccines, Biss researches what they mean for her own child, her immediate community, America, and the world, both historically and in the present moment. She extends a conversation with other mothers to meditations on Voltaire's Candide, Bram Stoker's Dracula, Rachel Carson's Silent Spring, Susan Sontag's AIDS and Its Metaphors, and beyond. On Immunity is a moving account of how we are all interconnected-our bodies and our fates.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309038324 Category : Medical Languages : en Pages : 257
Book Description
There have always been homeless people in the United States, but their plight has only recently stirred widespread public reaction and concern. Part of this new recognition stems from the problem's prevalence: the number of homeless individuals, while hard to pin down exactly, is rising. In light of this, Congress asked the Institute of Medicine to find out whether existing health care programs were ignoring the homeless or delivering care to them inefficiently. This book is the report prepared by a committee of experts who examined these problems through visits to city slums and impoverished rural areas, and through an analysis of papers written by leading scholars in the field.
Author: National Academies of Sciences, Engineering, and Medicine Publisher: National Academies Press ISBN: 0309452961 Category : Medical Languages : en Pages : 583
Book Description
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Author: Dr. Samuel Shamaun 
Author: Dr. Samuel Shamaun 
Author: Madeline Drexler
Author: Elisabeth Rosenthal
Author: Y. Chartier
Author: Paul Arguin
Author: Benjamin Bikman
Author: Eula Biss
Author: 
Author: Institute of Medicine
Author: National Academies of Sciences, Engineering, and Medicine