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Author: Antonio Bustillo Publisher: iUniverse ISBN: 059517986X Category : Biography & Autobiography Languages : en Pages : 290
Book Description
The story describes the journey of one man through 30 years of martial arts training. From the first karate class with a newly arrived Japanese instructor in 1971, he goes on to study with eminent martial artist of today. Among them are, Toyotaro Miyazaki, the nationally rated competitor of the 60’s and 70’s described by Chuck Norris as one of his toughest opponents, and Ken Ogawa one of the toughest fighters to come out of Morio Higaonna’s Yoyogi dojo. The other instructors are Kiyoshi Yamazaki, trainer and choreographer for Arnold Schwarzenegger in the Conan movies and Joko Ninomiya, All Japan Kyokushin Champion and creator of the Sabaki Challenge tournament. Memorable moments depict meetings at the AAU Nationals with notables as Billy Blanks, Mr. Tae Bo, and Chuck Merriman. As a young student in the traditional Shotokan system, this narrative chronicles the transition to the eclectic modern training methods. This evolution the result of hard-earned lessons in real life encounters while working as a Miami Police Officer on the mid-night shift.
Author: Antonio Bustillo Publisher: iUniverse ISBN: 059517986X Category : Biography & Autobiography Languages : en Pages : 290
Book Description
The story describes the journey of one man through 30 years of martial arts training. From the first karate class with a newly arrived Japanese instructor in 1971, he goes on to study with eminent martial artist of today. Among them are, Toyotaro Miyazaki, the nationally rated competitor of the 60’s and 70’s described by Chuck Norris as one of his toughest opponents, and Ken Ogawa one of the toughest fighters to come out of Morio Higaonna’s Yoyogi dojo. The other instructors are Kiyoshi Yamazaki, trainer and choreographer for Arnold Schwarzenegger in the Conan movies and Joko Ninomiya, All Japan Kyokushin Champion and creator of the Sabaki Challenge tournament. Memorable moments depict meetings at the AAU Nationals with notables as Billy Blanks, Mr. Tae Bo, and Chuck Merriman. As a young student in the traditional Shotokan system, this narrative chronicles the transition to the eclectic modern training methods. This evolution the result of hard-earned lessons in real life encounters while working as a Miami Police Officer on the mid-night shift.
Author: Roche, David Publisher: Human Kinetics ISBN: 1492567647 Category : Sports & Recreation Languages : en Pages : 232
Book Description
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Author: Mark Connelly Publisher: Oxford University Press, USA ISBN: 0199278601 Category : History Languages : en Pages : 289
Book Description
This book fully revises standard regimental history by establishing the framework and background to the regiment's role in the Great War. It tests the current theories about the British army in the war and some of the conclusions of modern military historians. In recent years a fascinating reassessment of the combat performance of the British Army in the Great War has stressed the fact that the British Army ascended a 'learning curve' during the conflict resulting in a modernmilitary machine of awesome power. Research carried out thus far has been on a grand scale with very few examinations of smaller units. This study of the battalion of the Buffs has tested these theoretical ideas. The central questions addressed in this study are:• The factors that dominated the officer-man relationship during the war.• How identity and combat efficiency was maintained in the light of heavy casualties.• The relative importance of individual characters to the efficiency of a battalion as opposed to the 'managerial structures' of the BEF.• The importance of brigade and division to the performance of a battalion.• The effective understanding and deployment of new weapons.• The reactions of individual men to the trials of war.• The personal and private reactions of the soldiers' communities in Kent.Using previously uncovered material, this book adds a significant new chapter to our understanding of the British army on the Western Front, and the way its home community in East Kent reacted to experience. It reveals the way in which the regiment adjusted to the shock of modern warfare, and the bloody learning curve the Buffs ascended as they shared the British Expeditionary Force's march towards final victory.
Author: Can-Fit-Pro (Organization) Publisher: Human Kinetics ISBN: 1718211821 Category : Personal trainers Languages : en Pages : 458
Book Description
Developed and written by canfitpro, this third edition of Foundations of Professional Personal Training contains essential information for building a successful career as a personal trainer and preparing for canfitpro's Personal Training Specialist (PTS) certification.
Author: Melissa Breyer Publisher: The Experiment, LLC ISBN: 1615191038 Category : Sports & Recreation Languages : en Pages : 836
Book Description
“The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners’ guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!
Author: Tipton, Charles M. Publisher: Human Kinetics ISBN: 1450482376 Category : Science Languages : en Pages : 1232
Book Description
Well illustrated with figures and photos, this text brings together leading authorities in exercise physiology to help readers understand the research findings and meet the most prominent professionals in the field.
Author: Antonio Bustillo
Author: Antonio Bustillo
Author: Roche, David
Author: Mark Connelly
Author: Can-Fit-Pro (Organization)
Author: Melissa Breyer
Author: Jesse Beery
Author: Royal United Service Institution (Great Britain)
Author: Tipton, Charles M.
Author: United States. Naval Education and Training Command
Author: Yang-Soo Lee