Kaʻnu Culture PDF Download

Author:
Publisher:
ISBN: 9780958655408
Category : Canoe racing
Languages : en
Pages : 188

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Author: Suzie Cooney
Publisher: Suzie Trains Maui
ISBN: 9781495175572
Category :
Languages : en
Pages : 358

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This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race. Immediately you'll discover how to: - dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance. The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.

Author:
Publisher: Patagonia
ISBN: 1938340086
Category : Sports & Recreation
Languages : en
Pages : 317

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Mickey Muñoz has been called the “surfer’s surfer,” and is loved and respected among the cognoscenti for his contributions to surfing and the surfing life for the past 60 years as a surfer, a pioneer of Waimea Bay, a stuntman (stand-in for Gidget), a board shaper and designer, and as a sailor and boatbuilder (America’s Cup). Mentored by the Malibu greats of the ’40s, and an influence on generations of surfers since, Mickey weaves the story of a California waterman using his own life and that of his friends.

Author: Lizzie Car
Publisher: Bradt Travel Guides
ISBN: 9781784776039
Category : Sports & Recreation
Languages : en
Pages : 0

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A guide to stand up paddle boarding across British coastlines and inland waterways. It reveals the 60 best places to go paddle boarding in Britain, from Devon and Cornwall to Monmouthshire, Norfolk, Cumbria and the Cairngorms.

Author: J. Kim Penberthy
Publisher: Routledge
ISBN: 1000281531
Category : Psychology
Languages : en
Pages : 238

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Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Author: Joseph H. Alexander
Publisher: Good Press
ISBN:
Category : History
Languages : en
Pages : 176

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Immerse yourself in the harrowing tale of the relentless U.S. Marine assault on the fortified island of Tarawa in Joseph H. Alexander's gripping account, 'Across the Reef', With meticulous research and vivid storytelling, Alexander takes readers to the heart of one of World War II's most intense battles. From the strategic planning to the daring amphibious assault, Alexander brings to life the remarkable courage and sacrifice displayed by both the American attackers and the tenacious Japanese defenders. Through firsthand accounts and meticulous attention to detail, the author uncovers the true magnitude of the battle, capturing the immense scale of destruction and heroism.

Author: Linda Weintraub
Publisher: Univ of California Press
ISBN: 0520273613
Category : Art
Languages : en
Pages : 380

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This title documents the burgeoning eco art movement from A to Z, presenting a panorama of artistic responses to environmental concerns, from Ant Farms anti-consumer antics in the 1970s to Marina Zurkows 2007 animation that anticipates the havoc wreaked upon the planet by global warming.

Author: M. Mitchell Waldrop
Publisher: Open Road Media
ISBN: 150405914X
Category : Science
Languages : en
Pages : 492

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“If you liked Chaos, you’ll love Complexity. Waldrop creates the most exciting intellectual adventure story of the year” (The Washington Post). In a rarified world of scientific research, a revolution has been brewing. Its activists are not anarchists, but rather Nobel Laureates in physics and economics and pony-tailed graduates, mathematicians, and computer scientists from all over the world. They have formed an iconoclastic think-tank and their radical idea is to create a new science: complexity. They want to know how a primordial soup of simple molecules managed to turn itself into the first living cell—and what the origin of life some four billion years ago can tell us about the process of technological innovation today. This book is their story—the story of how they have tried to forge what they like to call the science of the twenty-first century. “Lucidly shows physicists, biologists, computer scientists and economists swapping metaphors and reveling in the sense that epochal discoveries are just around the corner . . . [Waldrop] has a special talent for relaying the exhilaration of moments of intellectual insight.” —The New York Times Book Review “Where I enjoyed the book was when it dove into the actual question of complexity, talking about complex systems in economics, biology, genetics, computer modeling, and so on. Snippets of rare beauty here and there almost took your breath away.” —Medium “[Waldrop] provides a good grounding of what may indeed be the first flowering of a new science.” —Publishers Weekly

Author: Bradley Hook
Publisher:
ISBN: 9780987462800
Category : Self-actualization (Psychology)
Languages : en
Pages : 72

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Book Description
We are surrounded by waves: from light, sound, electrical and micro waves through to the quantum waves that underpin our reality. Amidst all this wave activity it's easy to draw a comparison between the physical waves we know so well and the experiential waves - or opportunities - that colour our existence. Waves of opportunity for happiness, success, love, failure, adventure and a spectrum of enriching experiences swirl constantly around us. The approach of the surfer - arguably the world's foremost experts in waves - provides a metaphor for embracing your life waves with passion, commitment, detachment, flow and fun. There are waves breaking everywhere. How you choose to find and ride them is up to you.

Author: Mark Ernest Robert Lund
Publisher:
ISBN: 9780968232620
Category : Alberta
Languages : en
Pages : 250

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