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Author: Sylvester Stallone Publisher: Harper Collins ISBN: 0060737875 Category : Health & Fitness Languages : en Pages : 228
Book Description
Are you ready to be a contender? Sylvester Stallone's action–oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash–training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long–term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.
Author: Sylvester Stallone Publisher: Harper Collins ISBN: 0060737875 Category : Health & Fitness Languages : en Pages : 228
Book Description
Are you ready to be a contender? Sylvester Stallone's action–oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash–training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long–term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.
Author: Chris Holmlund Publisher: Columbia University Press ISBN: 0231169809 Category : Performing Arts Languages : en Pages : 306
Book Description
Sylvester Stallone has been a defining part of American film for nearly four decades. He has made an impact on world entertainment in a surprisingly diverse range of capacities – as actor, writer, producer, and director – all while maintaining a monolithic presence. With The Ultimate Stallone Reader, this icon finally receives concerted academic attention. Eleven original essays by internationally-known scholars examine Stallone’s contributions to mainstream cinema, independent film, and television. This volume also offers innovative approaches to star, gender, and celebrity studies, performance analysis, genre criticism, industry and reception inquiry, and the question of what it means to be an auteur. Ultimately, The Ultimate Stallone Reader investigates the place that Sylvester Stallone occupies within an industry and a culture that have both undergone much evolution, and how his work has reflected and even driven these changes.
Author: Rocco Raimondi Publisher: ISBN: Category : Languages : en Pages : 122
Book Description
Sylvester Stallone teaches us with his films to overcome any limit and obstacle, to face any enemy and any difficulty. He teaches us to start from scratch, to fight and to continue to live. Never give up.
Author: Julia Sorel Publisher: Ballantine Books ISBN: 9780345286529 Category : Fiction Languages : en Pages : 250
Book Description
After cracking the ribs of his insanely jealous sparring partner, the once-down-and-out heavyweight moves on to the title fight with Apollo Creed
Author: Frank Sanello Publisher: Mainstream Publishing ISBN: 9781840181135 Category : Motion picture actors and actresses Languages : en Pages : 0
Book Description
With his sculpted physique and brooding good looks, Sylvester Stallone remains the quintessential movie star. In this biography--based on exclusive interviews with Stallone, his outspoken mother, his second wife, and a host of fellow celebrities and friends--this most private of public figures is revealed. Frank Sanello looks not only at Stallone's personal life, which fans will find as compelling as any of his action pictures, but also at his film career, from cartoon icon to failed comic actor to re-energized action hero. Frank Sanello has written biographies of Sharon Stone, Tom Cruise, Eddie Murphy, Will Smith, and Steven Spielberg. A former film critic for the Los Angeles Daily News, his work has also appeared in The Washington Post, the Los Angeles Times, and People.
Author: Jacqueline Stallone Publisher: Independently Published ISBN: 9781795544634 Category : Body, Mind & Spirit Languages : en Pages : 288
Book Description
Jacqueline Stallone's Starpower book reveals in full detail the secrets to success that have brought fame and fortune to Hollywood stars (including her son Sylvester, shown here on the back cover of the book) and she shows readers how to apply those principles to their own lives.Packed with celebrity gossip and call-it-like-it-is advice, STARPOWER explores not just the traditional 12 divisions of the zodiac, but the 36 subcategories (the decans) that make all the difference in discovering hidden personality strengths and dangers.It offers specific directions for finding a person's best career choices, for choosing the most compatible lover (through the Love Scale), and for making smart decisions that reap happiness, success wealth and power. You'll also be privy to delicious revelations about the rich and celebrated such as: Why Gemini, Jack Kennedy, had the perfect wife in Leo, Jacqueline Kennedy Bouvier.Why Libra, John Lennon, was a fated soul mate for Aquarius, Yoko Ono.Why Leos, Madonna and Sean Penn, should never have gone on a second date, let alone say, "I do."Why Aries, Warren Beatty, is able to exert such irresistible charm over women.Amazingly accurate and eye-opening, STARPOWER, is at once a brassy, bawdy look at all the stars, an authoritative and detailed guide written by a professional astrologer.Jacqueline Stallone shows you how her book has worked for her and her famous friends... how it has worked for Hollywood's brightest stars... and now she shows you how it can work for you -- bringing a future filled with passion, money, career changes, and wonderful adventures.
Author: Gilad James, PhD Publisher: Gilad James Mystery School ISBN: 1682738493 Category : Languages : en Pages : 82
Book Description
Sylvester Stallone is a renowned American actor, screenwriter, film director, and producer. He was born on July 6, 1946, in New York City, USA. He started as a struggling actor with small roles in films, but his big break came when he wrote and starred in the 1976 Academy Award-winning film, Rocky. The film made Stallone an overnight sensation and established him as an acting powerhouse in Hollywood. He went on to star in a number of successful films such as Rambo, Cliffhanger, and The Expendables. Apart from his acting, Stallone is also a skilled screenwriter and has co-written several of his films such as Rocky, Rambo, and Creed. He has received many accolades for his work in the entertainment industry including two Academy Award nominations, one Golden Globe award, and several People's Choice awards. Despite the ups and downs in his career, Stallone has continued to be a household name in Hollywood and is considered an inspiration to aspiring actors and filmmakers. His dedication and hard work have made him one of the most iconic actors in cinematic history. In his personal life, Stallone has been married three times and has five children. He is known for his intense workout regimen and is passionate about fitness, writing books on the subject and even launching his own health and fitness brand. Beyond his career and personal interests, Stallone is also actively involved in charity work, supporting causes like poverty alleviation and veterans affairs. His generosity and contributions to society have earned him a reputation as not only a talented artist but also a person of great character and integrity.
Author: Mike Kunda Publisher: Xlibris Corporation ISBN: 1453530185 Category : Biography & Autobiography Languages : en Pages : 249
Book Description
Cue the Rocky Music is a memoir for anyone whos ever dared to follow their dreams or told they couldnt. Mike Kunda wanted to be Rocky Balboa. What he didnt know, was that in thirty years he would be. You wont know whether to wince or smile as young Mike wears costumes and faces bullies with a lack of physical prowess. Mike goes toe-to-toe with life and finds the courage to fail on his terms. After a series of connections with Sylvester Stallone, Mikes life goes from movie reel to real, as he takes another step toward his ideal job as a Rocky Balboa impersonator in Philadelphia.
Author: Sylvester Stallone
Author: Sylvester Stallone
Author: Chris Holmlund
Author: Sylvester Stallone
Author: Sylvester Stallone
Author: Rocco Raimondi
Author: Julia Sorel
Author: Frank Sanello
Author: Jacqueline Stallone
Author: Gilad James, PhD
Author: Mike Kunda