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Author: Joaquin Dosil Publisher: John Wiley & Sons ISBN: 0470863579 Category : Sports & Recreation Languages : en Pages : 732
Book Description
A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field
Author: Joaquin Dosil Publisher: John Wiley & Sons ISBN: 0470863579 Category : Sports & Recreation Languages : en Pages : 732
Book Description
A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field
Author: James Hopker Publisher: A&C Black ISBN: 1408196476 Category : Sports & Recreation Languages : en Pages : 336
Book Description
A user's guide to the most cutting edge knowledge in cycling science. If you're a keen cyclist but want to know more about the science behind the bike, this is the book for you. Get the practical application of this knowledge to give you the performance edge and put you ahead of the peleton. Performance Cycling: The Science of Cycling is written by world renowned cycling authors alongside scientists working at the cutting edge of cycling research. Learn about: the latest training methodologies; how to implement pacing strategies; optimising nutrition; how to effectively set up your bike; and how to mentally prepare for optimal performance. Whether you are a novice or pro cyclist, Performance Cycling is the essential user's guide to guarantee you reach your full potential.
Author: Nicholas T. Gallucci Publisher: Psychology Press ISBN: 1134641710 Category : Psychology Languages : en Pages : 879
Book Description
Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the text: Performance Enhancement, Performance Inhibition, and Individuals and Teams. The first of these sections covers topics such as anxiety, routines, mental imagery, self-talk, enhancing concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, helplessness, substance abuse, and disruptive personality factors. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explored.
Author: Stephen S. Cheung Publisher: Human Kinetics ISBN: 1492586595 Category : Sports & Recreation Languages : en Pages : 568
Book Description
Finally, the authoritative resource that serious cyclists have been waiting for has arrived. The perfect blend of science and application, Cycling Science takes you inside the sport, into the training room and research lab, and onto the course. A remarkable achievement, Cycling Science features the following: • Contributions from 43 top cycling scientists and coaches from around the world • The latest thinking on the rider-machine interface, including topics such as bike fit, aerodynamics, biomechanics, and pedaling technique • Information about environmental stressors, including heat, altitude, and air pollution • A look at health issues such as on-bike and off-bike nutrition, common injuries, fatigue, overtraining, and recovery • Help in planning training programs, including using a power meter, managing cycling data, off-the-bike training, cycling specific stretching, and mental training • The latest coaching and racing techniques, including pacing theories, and strategies for road, track, MTB, BMX, and ultra-distance events In this book, editors and cycling scientists Stephen Cheung, PhD, and Mikel Zabala, PhD, have assembled the latest information for serious cyclists.
Author: Ruth Anderson Publisher: Bloomsbury Publishing ISBN: 1472948912 Category : Sports & Recreation Languages : en Pages : 256
Book Description
'A must-read book to make you faster on the bike' – Cycling Weekly The Cycling Mind gives you the essential tools to ride – and live life – at your personal best. Foreword by Joanna Rowsell Shand, double Olympic gold medallist and world champion cyclist. The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athlete's psychological skills. The Cycling Mind is an expert guide to developing the elite mindset needed for peak performance – both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition. You'll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team. The Cycling Mind gives you the essential tools to ride – and live life – at your personal best. Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.
Author: Dr. P. Gopinathan Publisher: Friends Publications (India) ISBN: 9390649544 Category : Sports & Recreation Languages : en Pages : 188
Book Description
Sports now days is not about physical strength, mind plays a very important role in winning. To provide an athlete with the mental support they need, a sports psychologist considers the individual’s feelings, thoughts, perceived obstacles, and behavior in training, competition, and their lives beyond. Sports psychology is now widely accepted as offering a crucial edge over competitors. Psychological processes and mental wellbeing have become vital for athletes at all levels where the individual is serious about pushing their limits. The book is an attempt to understand the psychological information’s to reach a wider level. Sports psychology is a fascinating topic and the readers will gain an understanding of the power of a healthy mindset and thereby impact on sporting performance.
Author: Pantelis Theodoros Nikolaidis Publisher: Frontiers Media SA ISBN: 2889662462 Category : Science Languages : en Pages : 190
Book Description
This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Author: Christopher D. Green Publisher: U of Nebraska Press ISBN: 080322673X Category : Sports & Recreation Languages : en Pages : 324
Book Description
"Although sport psychology did not fully mature as a recognized discipline until the 1960s, pioneering psychologists in the late nineteenth and early twentieth centuries, making greater use of empirical research methodologies, sought to understand mental factors that affect athletic performance. Though the psychologists behind the studies described here worked independently of one another and charted their own distinct courses of inquiry, their works, taken together, provided the corpus of precedents and foundations on which the modern field of sport psychology was built. The essays collected in this volume tell the stories not only of these psychologists and their subjects but of the social and academic context that surrounded them, shaping and being shaped by their ideas"--Provided by publisher.
Author: Weinberg, Robert S. Publisher: Human Kinetics ISBN: 1492561142 Category : Education Languages : en Pages : 680
Book Description
This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.
Author: Joaquin Dosil
Author: Joaquin Dosil
Author: James Hopker
Author: Alan S. Kornspan
Author: Nicholas T. Gallucci
Author: Stephen S. Cheung
Author: Ruth Anderson
Author: Dr. P. Gopinathan
Author: Pantelis Theodoros Nikolaidis
Author: Christopher D. Green
Author: Weinberg, Robert S.